Peas With Roasted Shallots Recipes

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PEAS WITH SHALLOTS



Peas with Shallots image

I first served this at an Easter dinner. Delicious! My guests suggested I use even more shallots. It's so easy, nutritious and always a hit! -Rosemary Schirm, Avondale, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon butter
1/2 pound fresh sugar snap peas, trimmed
1 cup frozen peas
2 shallots, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add snap peas, frozen peas and shallots; cook and stir until crisp-tender, 5-6 minutes. Stir in salt and pepper.

Nutrition Facts : Calories 91 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 360mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges

CHARRED SUGAR SNAP PEAS WITH SESAME-CHILI SAUCE



Charred Sugar Snap Peas with Sesame-Chili Sauce image

Be sure to let these sugar snap peas get some at-the-edge-of-burnt color in the skillet. It's the secret to the knockout flavor of this easy and healthy side dish.

Provided by Adam Dolge

Categories     Healthy Snap Pea Recipes

Time 15m

Number Of Ingredients 7

2 tablespoons toasted sesame oil
1 pound sugar snap peas, trimmed
¼ cup chopped scallions
2 tablespoons low-sodium soy sauce
2 teaspoons chili-garlic sauce
2 teaspoons honey
1 teaspoon toasted sesame seeds

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add peas and cook until slightly charred, about 2 minutes. Continue to cook, stirring occasionally, until charred on all sides, 3 to 4 minutes more.
  • Add scallions and cook for 1 minute. Add tamari, chili-garlic sauce and honey and cook, stirring, until the peas are glazed, about 1 minute. Serve sprinkled with sesame seeds.

Nutrition Facts : Calories 123.2 calories, Carbohydrate 11.9 g, Fat 7.5 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 1.1 g, Sodium 346.9 mg, Sugar 6.8 g

PEAS WITH ROASTED SHALLOTS



Peas with roasted shallots image

This flavoursome side dish of peas with caramelised onions from James Martin is healthy and versatile

Provided by James Martin

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 6

550g shallot , peeled and halved
85g golden caster sugar
1kg frozen pea
bunch mint , chopped
3 tbsp good-quality extra-virgin olive oil
juice ½ lemon

Steps:

  • Turn oven to 200C/180C fan/gas 6. Toss the shallots in the sugar. Heat a large ovenproof frying pan until hot, and add the shallots. Cook for a few mins to caramelise the outside to a nice golden colour, then transfer to the oven for 5 mins to cook through.
  • Cook the peas in boiling salted water for 2 mins until tender, drain and mix with the shallots, mint, olive oil and lemon juice. Season and serve with your favourite roast.

Nutrition Facts : Calories 176 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.03 milligram of sodium

ROASTED SNAP PEAS WITH SHALLOTS RECIPE - (4.8/5)



Roasted Snap Peas with Shallots Recipe - (4.8/5) image

Provided by Valarie

Number Of Ingredients 6

1 pound sugar snap peas, trimmed (about 4-cups)
1 large shallot, halved and thinly sliced (about 1/4-cup)
2 teaspoons extra-virgin olive oil
1/4 teaspoon salt
Freshly ground pepper to taste
2 pieces cooked bacon, crumbled (optional)

Steps:

  • Preheat oven to 475˚F. Toss peas, shallot, oil, salt and pepper in a medium bowl. Transfer to a baking sheet and spread in a single layer. Roast in the oven, stirring once halfway through, until the peas are tender and beginning to brown slightly, 12 to 14 minutes. Serve warm, sprinkled with bacon if desired.

ROASTED SNAP PEAS WITH SHALLOTS



Roasted Snap Peas With Shallots image

Make and share this Roasted Snap Peas With Shallots recipe from Food.com.

Provided by Annacia

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb sugar snap pea, trimmed
1 large shallot, halved and thinly sliced
2 teaspoons extra virgin olive oil
1/4 teaspoon salt
pepper (to taste)
2 pieces cooked bacon, crumbled (optional)

Steps:

  • Preheat oven to 475 degrees F.
  • Toss peas, shallot, oil, salt and pepper in a medium bowl.
  • Transfer to a baking sheet and spread in a single layer.
  • Roast in the oven, stirring once halfway through, until the peas are tender and beginning to brown slightly, 12 to 14 minutes.
  • Serve warm, sprinkled with bacon if desired.

Nutrition Facts : Calories 63.2, Fat 2.6, SaturatedFat 0.4, Sodium 147.1, Carbohydrate 9.8, Fiber 3.6, Sugar 1.8, Protein 2.3

CREAMED PEAS WITH CRISPY SHALLOTS



Creamed Peas with Crispy Shallots image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons butter
1 teaspoon red pepper flakes
1 tablespoon chopped garlic
1 small onion, diced
2 tablespoons all-purpose flour
1 1/2 cups milk
1 pound frozen sweet peas, thawed
2 tablespoons grated Parmesan
1 teaspoon chicken bouillon
Pinch salt
1 teaspoon cracked black pepper
1/4 cup all-purpose flour
1 tablespoon kosher salt, plus more for seasoning
1 tablespoon cracked black pepper
1 tablespoon paprika
2 shallots, peeled and cut into 1/8-inch thin rings
1/4 cup olive oil

Steps:

  • In a large saucepan over medium-high heat, add the butter. Add the red pepper flakes and garlic and cook until garlic begins to brown, about 1 to 2 minutes. Stir in the onions and cook for an additional 1 to 2 minutes to soften. Add the flour and cook for 1 minute while stirring to form a pasty roux. Whisk in the milk and bring to a simmer being sure to remove all of the lumps. Add the peas, Parmesan, chicken bouillon, salt, and pepper. Cook for 2 to 3 minutes. Remove from heat and ladle the mixture into a serving bowl. Serve garnished with crispy shallots.
  • Put the flour, salt, pepper and paprika in a medium-sized mixing bowl. Toss shallots into the flour to evenly coat. Put the shallots into a mesh strainer and shake off the excess flour.
  • In a medium-sized saute pan over medium-high heat, add the olive oil. Heat the oil until almost smoking and add the shallots. Cook stirring frequently until the shallots begin to brown, about 2 to 3 minutes. Remove the shallots from the pan onto a paper towel lined platter. Season with salt, to taste.

CREAMED PEAS WITH FRIED SHALLOTS



Creamed Peas with Fried Shallots image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 11

3 small shallots, thinly sliced into rings
1 cup half-and-half
Kosher salt and freshly ground black pepper
1/2 cup all-purpose flour
Pinch of cayenne pepper
Vegetable oil, for frying
2 10-ounce packages frozen peas
1 5.2-ounce package soft cheese with garlic and herbs (such as Boursin)
1/4 teaspoon grated lemon zest
1/4 teaspoon freshly grated nutmeg
2 tablespoons chopped fresh parsley

Steps:

  • Toss the shallots with 1/4 cup half-and-half and a large pinch each of salt and black pepper in a small bowl. Set aside to soak 10 minutes.
  • Meanwhile, combine the flour, cayenne, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Heat about 1/4-inch vegetable oil in a medium nonstick skillet over medium heat. Working in batches, remove the shallots from the half-and-half, coat with the seasoned flour and fry, stirring, until crisp and golden brown, 4 to 6 minutes. Remove with a slotted spoon to a paper towel-lined baking sheet to drain; sprinkle with salt. Add more oil to the skillet as needed between batches.
  • Bring a medium saucepan of salted water to a boil. Add the peas and cook until tender, 5 to 7 minutes; drain. Add the remaining 3/4 cup half-and-half and the cheese to the pan and cook over medium-low heat, stirring, until creamy. Stir in the lemon zest, nutmeg and a few grinds of black pepper. Stir in the peas until well coated; season with salt and black pepper.
  • Remove the pan from the heat and stir in the parsley. Transfer to a serving dish and top with the fried shallots.

PEAS WITH SPINACH AND SHALLOTS



Peas With Spinach and Shallots image

Make and share this Peas With Spinach and Shallots recipe from Food.com.

Provided by MarieRynr

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium shallots, thinly sliced
2 garlic cloves, thinly sliced
1 tablespoon vegetable oil
1 tablespoon butter
10 ounces frozen peas
1/4 cup water
5 ounces Baby Spinach
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cook shallots and garlic in oil and butter in a nonstick 12 inch skillet, over moderate heat, stirring, until soft, about 6 minutes.
  • Stir in peas and water and cook, covered, stirring occasionally, until peas are tender, about 5 minutes.
  • Stir in spinach, salt and pepper and cook, tossing, until spinach is just wilted, about 1 minute.

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