Penne Pasta Stir Fry Asian Style Recipes

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PENNE PASTA STIR-FRY (ASIAN-STYLE)



Penne Pasta Stir-Fry (Asian-Style) image

I got this from www.diabetes.org when I was looking for new recipes to fix for my grandmother. My grandmother is diabetic, so I always visit these sites. This is easy, Asian style. I had never sauteed or stir-fried anything, but this turned out well. Just make sure not to overcook the vegetables as I did, or else it will stick to the pan. I did not use green pea. I made my own variation of vegetables; okra, carrots, green beans, red and green bell peppers. I also added a mushroom, and I used its water to substitute chicken broth. Mushroom broth is really good in soups!! Also, use sesame oil if you want it more oriental style.

Provided by dcwang wang

Categories     Penne

Time 34m

Yield 6 serving(s)

Number Of Ingredients 17

2 teaspoons cornstarch or 2 teaspoons arrowroot
3 tablespoons light soy sauce
3 tablespoons rice vinegar
1 cup low-sodium low-fat chicken broth
2 teaspoons canola oil
2 large thinly sliced carrots
3 garlic cloves, minced
1 cup fresh snow pea, trimmed
1/4 teaspoon red pepper flakes
6 cups cooked penne pasta
1 fresh ground pepper, to taste
salt
okra
red bell pepper
green bell pepper
green beans
sesame oil

Steps:

  • Combine first four ingredients and set aside.
  • Chop the vegetables into thin pieces and prepare others.
  • Heat the oil in a large skillet or wok over high heat.
  • Add the carrots and garlic (with bell peppers if desired), stir-fry for five minutes.
  • Add the snow peas and lower heat to medium low.
  • Add red pepper flakes.
  • Add sauce that was prepared in Step 1.
  • Add pasta and bring to a boil.
  • Cook for 2 minutes.
  • Turn off the heat.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 413.6, Fat 3.8, SaturatedFat 0.4, Sodium 523.2, Carbohydrate 88.2, Fiber 12.6, Sugar 1.7, Protein 9.4

SPICY ASIAN FUSION PENNE



Spicy Asian Fusion Penne image

This is a very delicious recipe but it has A LOT of ingredients. Once I make it, I make it again and again until the more unusual ingredients run out...no one gets bored or complains because it's that good. I found it in the "Pasta" book from the Food and Wine Books. Hope you enjoy it as much as we have. It has a little KICK to it too! 19 ingredients in just a couple of steps...

Provided by The Amaze-Ing Me

Categories     Penne

Time 33m

Yield 4 serving(s)

Number Of Ingredients 18

1 tablespoon fresh basil, chopped
3 tablespoons fresh spinach leaves, chopped
3 tablespoons fresh tomatoes, chopped
2 tablespoons sun-dried tomatoes, minced
3 tablespoons heavy cream
3 tablespoons parmesan cheese (plus more for serving)
1 scallion, minced (including green top)
1 tablespoon olive oil
1 tablespoon tomato paste
2 teaspoons asian fish sauce (Thai ( nam pla)
1 teaspoon minced fresh jalapeno
1 teaspoon lime juice
1 garlic clove, minced
1/2 teaspoon sugar
1/2 teaspoon dried ancho chile powder (or 1/4 teaspoon cayenne and 1/4 teaspoon paprika)
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
3/4 lb penne

Steps:

  • Combine spinach, basil, fresh and sun dried tomatoes in a large bowl with the cream, Parmesan,scallion, oil, tomato paste, fish sauce, jalapeno, lime juice, garlic, sugar, chile powder(s), salt, and pepper.
  • Boil a large pot of salted water, add uncooked pasta, and cook for about 13 minutes until al dente. Drain.
  • Add the pasta to the large bowl and mix well. Serve immediately with some grated Parmesan on top. YUMMY!

Nutrition Facts : Calories 405.3, Fat 10.6, SaturatedFat 4, Cholesterol 18.7, Sodium 512.9, Carbohydrate 71.5, Fiber 10.2, Sugar 2.2, Protein 8.9

ASIAN NOODLE STIR-FRY



Asian Noodle Stir-Fry image

Fast cooking refrigerated pastas can turn anytime into pasta time. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 package (9 ounces) refrigerated angel hair pasta
1 package (10 oz.) julienned carrots
1 package (6 oz.) snow peas
2 cups cubed cooked chicken
1 can (11 ounces) mandarin oranges, undrained
2/3 cup stir-fry sauce
Chopped green onion

Steps:

  • Cook pasta according to package directions in a Dutch oven, adding carrots, snow peas and pasta at the same time; drain. Add chicken, oranges and stir-fry sauce; heat through. Top with chopped green onion.

Nutrition Facts :

PENNE WITH STIR-FRIED BEEF AND RED BELL PEPPER



Penne with Stir-Fried Beef and Red Bell Pepper image

Categories     Beef     Garlic     Ginger     Pasta     Appetizer     Stir-Fry     Quick & Easy     Bell Pepper     Gourmet     Dairy Free     Peanut Free     Tree Nut Free

Yield Serves 4 to 6

Number Of Ingredients 14

2 tablespoons cornstarch
1/4 cup soy sauce
1 1/2 cups beef broth
2 tablespoons Scotch
1 tablespoon sugar
1 teaspoon Asian (toasted) sesame oil
3 tablespoons vegetable oil
1 pound boneless sirloin, cut into 1/4-inch strips
2 red bell peppers, cut into julienne strips
2 large garlic cloves, minced
2 tablespoons minced peeled fresh gingerroot
6 scallions, sliced thin diagonally
1 teaspoon dried hot red pepper flakes
1 pound penne (quill-shaped pasta)

Steps:

  • In a bowl whisk together the cornstarch, the soy sauce, the broth, the Scotch, the sugar, and the sesame oil. In a large heavy skillet or a wok heat 1 tablespoon of the vegetable oil over high heat until it just begins to smoke and in it stir-fry the beef, patted dry, in 2 batches, for 30 seconds, or until it is browned but still pink within, transferring it with a slotted spoon as it browns to a bowl. In the skillet heat 1 tablespoon of the remaining vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the bell peppers for 2 minutes, or until they are crisp-tender, and transfer them to the bowl with the beef. In the remaining 1 tablespoon vegetable oil stir-fry the garlic and the gingerroot over moderately high heat for 30 seconds, stir the cornstarch mixture, and add it to the skillet. Cook the sauce, stirring, until it is thickened and stir in the beef mixture, the scallions, the red pepper flakes, and salt to taste. In a kettle of boiling salted water boil the penne until it is al dente, drain it well, and in a large bowl toss it with the beef mixture.

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