ROASTED PEPPER CHICKEN PENNE
My husband calls me an aerobic cook because I can make this Italian dish in just 30 minutes. No one will accuse you of cutting corners. It tastes like it's been simmering deliciously for hours. -Regina Cowles, Boulder, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place chicken in a large resealable plastic bag; add vinegar. Seal bag and turn to coat; refrigerate for 15 minutes., Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion and garlic in oil for 1 minute. Drain and discard vinegar. Add chicken to skillet; cook for 4-5 minutes or until meat is no longer pink., Stir in the tomatoes, red peppers, broth, Italian seasoning and salt. Bring to a boil over medium heat; cook and stir for 4-5 minutes or until heated through. Drain pasta; toss with chicken mixture. Sprinkle with cheese.,
Nutrition Facts : Calories 424 calories, Fat 12g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 641mg sodium, Carbohydrate 53g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.
CHICKEN PENNE PASTA - J. GILBERT'S RESTAURANT
I haven't made this yet. Comes from a book called "Restaurant Secrets". I have, however, eaten at this restaurant, and the food has always been delicious. Cleaning out my cookbook cabinet and getting ready to put a bunch in a garage sale. So, posting some recipes I'd still like to try.
Provided by charlie 5
Categories Penne
Time 40m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat a grill and char the red peppers on all sides. Remove and place the peppers in a paper bag. Let the peppers stand in the closed bag for 20 minutes. Remove peppers from the bag, peel and seed. Use one pepper for the sauce and the other for garnish.
- Season the chicken breast with blackening spice. Place on the grill and cook both sides until juices run clear. Let the chicken cool. Slice into 1/4" slices. Set aside.
- Boil the pasta in salted water to tender. Rinse in cold water. Strain and lightly oil.
- Puree one roasted pepper, chicken stock, 2 t blackening seasoning or more to taste, and a pinch of salt in a blender. Remove and mix with the cream. Set aside.
- Heat 1/4 C olive oil over medium high heat and saute' garlic until tender - don't burn. Add snow peas, leeks and saute' tender. Add the blackened chicken and saute' 2 more minutes. Add the sauce, pasta, 1 C cheese and chopped cilantro. Cook to reduce sauce by 1/3. Serve with additional cheese, red peppers and cilantro as garnish.
Nutrition Facts : Calories 3039.3, Fat 205.6, SaturatedFat 105.4, Cholesterol 716.7, Sodium 1043.4, Carbohydrate 214.4, Fiber 29.8, Sugar 11.7, Protein 94.6
ITALIAN CHICKEN PASTA
I really like this recipe because the combination of artichokes, roasted peppers and olives gives it a great flavor and it is quick and easy to do. I originally found it in Bon Appetit years ago and it has been a favorite ever since. I sometimes add sun-dried tomatoes in oil but it is really good the way it is- even cold the next day for lunch. I also sometimes use penne or other shaped pasta. This is my first recipe posting and I hope you enjoy it.
Provided by nadia murray
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in large, heavy skillet over medium heat.
- Add onion and garlic and cook until onion is translucent, stirring and taking care not to brown the garlic, about 10 minutes.
- Add chicken strips and stir until cooked through, about 5 minutes.
- Mix in artichoke hearts and peppers with their liquid and olives and heat through.
- Season to taste with salt and pepper.
- Pour over pasta and toss well.
- Serve, passing parmesan separately.
Nutrition Facts : Calories 609.9, Fat 14.9, SaturatedFat 2.3, Cholesterol 65.8, Sodium 966.4, Carbohydrate 78.3, Fiber 7.9, Sugar 3.8, Protein 40.6
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