People Bird Seed Recipes
BIRD SEED ENERGY BARS
These bars are full of crunchy seeds, wheat germ, and rolled oats for fiber, and protein. Since they keep in the freezer for months, I love to grab them straight from the freezer and pack them for snacks on the ski hill.
Provided by Amy E.
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x14 inch ovenproof baking dish.
- Mix the rolled oats, brown sugar, wheat germ, cinnamon, and flour together in a large bowl. In a separate bowl, whisk together the eggs, honey, canola oil, vanilla, and salt until evenly blended., and stir into the oat mixture. Stir in the flax seeds, sesame seeds, sunflower seeds, and chocolate chips. Use your hands to mix the ingredients, and press the mixture into the prepared pan.
- Bake in preheated oven until the edges are golden brown, 20 to 25 minutes. Cool completely in the baking dish before cutting into 2 inch bars.
Nutrition Facts : Calories 321 calories, Carbohydrate 43.5 g, Cholesterol 15.5 mg, Fat 15.2 g, Fiber 4.7 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 109.5 mg, Sugar 22.7 g
PEOPLE BIRD SEED
The only trick to this recipe is finding a big enough container in which to mix the treats. Most of these ingredients are available in a variety of weights and sizes..Don't worry if you can not find the exact amount given.
Provided by grandma2969
Categories Lunch/Snacks
Time 15m
Yield 26 cups
Number Of Ingredients 9
Steps:
- In a very large container, mix all the ingredients together.
- Store in an airtight containers, gift tins or zip-top bags at room temperature for up to 3 weeks.
- Makes 26 cups (6 1/2 quarts).
Nutrition Facts : Calories 667.8, Fat 41.6, SaturatedFat 9.1, Cholesterol 4.3, Sodium 668.8, Carbohydrate 65.4, Fiber 7.2, Sugar 33.4, Protein 16.4
FOR THE BIRDS -BIRD SEED CUT OUTS.
I make these in the fall and winter and hang them on the trees and bushes around my house. In the harsh cold days of winter I want to make sure little peeps (birds) will make through the harsh winter. These are fun to make with kids and make a fun weekend family time project. (These are not edible for humans)
Provided by kmergirl
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In large bowl mix all the ingredients together. Roll mixture out on wax paper. Using a round cookie cutter cut out circles. Make a small hole in the middle of each cut out. Let dry 4-6 hours or over night turning often to dry both sides. Hang in trees and bushes using soft yarn or thread that birds can use in the spring to line their nests.
Nutrition Facts : Calories 83.6, Fat 0.1, Sodium 1.1, Carbohydrate 19.1, Fiber 0.4, Sugar 2.5, Protein 1.6
BIRD SEED SQUARES
This is an easy, healthy, but yummy, no-bake snack that disappears quickly whenever I take it along. You can easily substitute other ingredients for the cereal part such as ground or chopped nuts, flax seeds, etc. If you don't have enough of one thing, just add more of another.
Provided by LIFESDISASTER
Categories Desserts Cookies Bar Cookie Recipes
Time 15m
Yield 15
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cocoa powder, rice cereal, oats, coconut, and sesame seeds. Set aside.
- In a saucepan over medium heat, stir together the peanut butter, brown sugar, honey, and vanilla. Cook and stir until melted and loose. Pour over the cereal mixture, and stir to coat evenly. Press lightly into a buttered 9x13 inch baking dish. Cool for about 1 hour to firm, then cut into squares.
Nutrition Facts : Calories 303 calories, Carbohydrate 40.7 g, Fat 15 g, Fiber 4.5 g, Protein 6.9 g, SaturatedFat 5.7 g, Sodium 95.7 mg, Sugar 26.7 g
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