AUTHENTIC PEPPER POT SOUP
The authentic version uses tripe. I have never cared for tripe, myself, and I have always substituted chicken, beef, turkey, sausage or even ham instead.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 3h
Yield 11
Number Of Ingredients 18
Steps:
- Place the tripe or other meat that you have selected to use in a saucepan, and cover with water. Bring to a boil, and turn off the heat. Allow the meat to cool a bit in the water, and then drain and rinse. Cut into 1/4 inch pieces.
- In a large heavy kettle, saute the bacon until clear. Add the onion, celery, leeks, parsley, and green peppers; saute until tender.
- Stir in beef stock, thyme, marjoram, cloves, red pepper flakes, bay leaf, and black pepper. Bring the kettle to a boil, and turn down to a simmer. Cook, covered, until meat is very tender, about 2 hours.
- Add the diced potato and carrots, and cook for an additional 20 minutes.
- Prepare the roux by stirring the flour into the melted butter or margarine, and cooking for a moment on the stove. When the soup is done to your liking, stir in the roux. Simmer, stirring all the while, until the soup thickens a bit. Correct the seasonings.
Nutrition Facts : Calories 215.7 calories, Carbohydrate 18.3 g, Cholesterol 49.2 mg, Fat 11.7 g, Fiber 2.8 g, Protein 9.4 g, SaturatedFat 3.2 g, Sodium 256.7 mg, Sugar 5 g
GUYANA PEPPER POT
Pepperpot, the national dish of Guyana, is an Amerindian meat stew which uses cassareep. Cassareep is a preservative made from grated cassava and flavoured with cinnamon and brown sugar. The Amerindians developed cassareep as a way of preserving meats in the days before refrigeration. Do not refrigerate leftovers. This dish develops flavour when left over a period of days. If not refrigerated, it MUST be reheated to a boil every day. In the early days, a pepperpot was always in the kitchen, and more meat was added to it each day, keeping the pot going for years. This recipe has been halved from the original.
Provided by WizzyTheStick
Categories Stew
Time 1h
Yield 1 pot, 12 serving(s)
Number Of Ingredients 12
Steps:
- Soak pig tails and scald.
- Cook cow heel or trotters in covered pan with water to boil.
- Skim.
- When half tender add all the other meats hot water to cover.
- Add all other ingredients and simmer gently for about one hour until meat is tender.
- Adjust flavor with salt and sugar.
- Note: This dish develops flavor when left over a period of days. If left unrefrigerated, it must be reheated to a boil every day.
- Pepperpot is popularly served with dense bread and butter, though it is equally as good with rice or roti.
- *Serving sizes are a guess on my part - will update.
Nutrition Facts : Calories 65.2, Fat 1.7, SaturatedFat 0.7, Cholesterol 24.2, Sodium 31.2, Carbohydrate 4.2, Fiber 0.3, Sugar 3.1, Protein 8.5
PEPPERPOT BEEF
A twist on chilli con carne with a beautiful rich sauce
Provided by edwa453
Time 3h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Pre-heat oven to gas mark 3 or 160
- Mix flour seasonings & ginger in a large plastic bag. Use to coat beef
- Heat oil in large casserole dish (suitable for use in the oven), fry beef in batches until browned on all sides.
- Return all beef to pan
- Mix sauce ingredients & add to pan. Heat until simmering gently
- Place on lid, put in oven for 2 hours, stiring once after one hour
- After 2 hours, add kidney beans & red pepper. Cook for further 30/40 mins. Serve with basmati rice & garlic bread
CARIBBEAN PEPPERPOT
This pepperpot recipe is the one most used in the Eastern Caribbean, but recipes vary greatly from island to island. In Jamaica it is a soup, in Guyana the basis is chicken or oxtail with sugar, cassareep and chillies added. From Caribbean Cooking For Pleasure by Mary Slater
Provided by jenny butt
Categories One Dish Meal
Time 2h10m
Yield 1 pot, 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Wash the meat & chop roughly into convenient pieces about 1 1/2 " square.
- Put into a large heavy saucepan.
- Cover with some of the water & bring very slowly to the boil.
- When just beginning to boil, add salt & continue to simmer over a low heat for at least 1 1/2 hours.
- Skim the scum from the surface.
- Add a little more cold water, skim again, & repeat the process 3 times.
- Add all the vegetables & seasonings except the peas.
- Simmer for a further hour, skimming from time to time if more scum arises.
- Stir in the peas, cook for a further 5 minutes, and serve very hot with plenty of pepper added.
- NOTE: split peas can be used instead of pigeon peas.
Nutrition Facts : Calories 1039, Fat 48.8, SaturatedFat 17.4, Cholesterol 48.8, Sodium 1442.9, Carbohydrate 122.6, Fiber 37.4, Sugar 16.7, Protein 37.7
PEPPERPOT BEEF
Spicy beef stew with red peppers
Provided by lesley2956
Time 3h
Yield Serves 6
Number Of Ingredients 0
Steps:
- Coat beef with seasoned flour and brown in lard/dripping
- Drain. Remove from pot and place in casserole
- Combine sauce ingredients and pour over meat in casserole or add meat to pot
- Cook in pre-heated oven at 150c for 2hrs. After 1-1.5 hrs and add water or wine vinegar if necessary
- 30mins before end of cooking add red pepper and kidney beans
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