Perfect Fluffy 100 Whole Wheat Pancakes Recipes

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ALTON BROWN'S FLUFFY WHOLE WHEAT PANCAKES



Alton Brown's Fluffy Whole Wheat Pancakes image

I've tried many whole wheat pancake recipes. Some were good, some not so good but I never had one make me say, "Wow! A truly fluffy whole wheat pancake!" until this one. Posting it here so I don't lose it! We love to eat these for dinner with some turkey sausage. Very filling!

Provided by MaMas Apprentice

Categories     Breakfast

Time 15m

Yield 12 4-in pancakes, 4 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour (I used whole wheat pastry flour.)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt
3 tablespoons sugar
2 large eggs
2 cups buttermilk
4 tablespoons unsalted butter (I used about 2 T. to cut down on fat.)

Steps:

  • Mix together all the dry ingredients in a large bowl. In a separate bowl, whisk together all wet ingredients. (I just melted the butter slightly before adding it in with the eggs and buttermilk.).
  • Add the wet stuff to the dry stuff and mix just until batter comes together. Do NOT mix smooth. Set aside batter to rest for 5 minutes.
  • * Heat an electric griddle to 350 degrees or place a nonstick frying pan over medium-low heat.
  • *Test the griddle by flicking water on it. If the water dances across the surface, you're good to go.
  • * Rub down the griddle with a little butter or spray with nonstick spray.
  • Ladle 1 scoop of batter onto the griddle. (Batter will be thick! Just spread it out with the bottom of your ladle or the back of a spoon.) Cook until bubbles form in the batter and bottom is golden, approximately three minutes. Flip and cook until the second side is golden, another a minute or so. Adjust the heat as necessary as you go along. Serve while hot!

FLUFFY WHOLE WHEAT PANCAKES



Fluffy Whole Wheat Pancakes image

These are the best pancakes I've had in my life. They are super fluffy and you can't tell that they are whole wheat.

Provided by eli1665

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 cup whole wheat flour
1 ½ teaspoons baking powder
1 cup milk
¼ cup plain kefir
1 egg
1 tablespoon grapeseed oil

Steps:

  • Whisk whole wheat flour and baking powder together in a bowl. Whisk in milk gradually until batter is smooth. Add kefir, egg, and oil; mix for 1 minute.
  • Heat a lightly oiled griddle over medium-high heat. Drop 1/4 cup onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until lightly browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 190.4 calories, Carbohydrate 25.9 g, Cholesterol 51.4 mg, Fat 6.9 g, Fiber 3.7 g, Protein 8.2 g, SaturatedFat 1.6 g, Sodium 233.6 mg, Sugar 3.8 g

PERFECT, FLUFFY 100% WHOLE WHEAT PANCAKES



Perfect, Fluffy 100% Whole Wheat Pancakes image

Make and share this Perfect, Fluffy 100% Whole Wheat Pancakes recipe from Food.com.

Provided by theforeignland

Categories     Breakfast

Time 30m

Yield 8-12 small pancakes, 3-4 serving(s)

Number Of Ingredients 6

1/2 cup whole wheat flour
1/4 cup plain nonfat yogurt
1/4 cup low-fat milk
1 egg
1/2 teaspoon baking powder
1/2 teaspoon baking soda

Steps:

  • Sift whole wheat flour into a large bowl. Add baking powder and baking soda and mix well.
  • In another bowl, mix the yogurt, milk and egg together well.
  • Add the wet mix to the dry mix and stir to make sure all ingredients are incorporated well.
  • Leave the batter to rise for 10-15 minutes. This will let the yogurt and baking soda react and bubbles should start to appear.
  • Grease a non-stick skillet and heat it up. Turn the heat down to medium before cooking the pancakes.
  • Use about 1/8 cup batter for a small, 3-4" pancake. Cook until the edges of the pancake are slightly browned before flipping. Cook the other side until done.
  • Adjust heat and/or regrease skillet if needed. Serve with toppings.

Nutrition Facts : Calories 112.2, Fat 2.3, SaturatedFat 0.8, Cholesterol 63.4, Sodium 319, Carbohydrate 17.3, Fiber 2.1, Sugar 2.8, Protein 6.6

100% WHOLE WHEAT PANCAKES



100% Whole Wheat Pancakes image

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

Steps:

  • Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

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