Perfect Pineapple Orange Chicken Recipes

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BAKED PINEAPPLE CHICKEN



Baked Pineapple Chicken image

Ginger and crushed pineapple flavor tender juicy chicken in this main dish recipe from Marcille Meyer of Battle Creek, Nebraska. Orange marmalade and lemon juice add just a hint of refreshing citrus tang. "It's simple to put together, low in fat and tasty, too," she says.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 8

1/4 cup chicken broth
3 tablespoons reduced-sodium soy sauce
1 teaspoon ground ginger, divided
2 bone-in chicken breast halves (6 ounces each), skin removed
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 teaspoon cornstarch
2 teaspoons orange marmalade
1 teaspoon lemon juice

Steps:

  • In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally., Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain and discard marinade. Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture. Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.

Nutrition Facts : Calories 207 calories, Fat 3g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 330mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

ORANGE & PINEAPPLE CHICKEN STIR-FRY



Orange & Pineapple Chicken Stir-Fry image

This stir-fry has an incredible melding of flavors. Don't let the list of ingredients fool you, there is nothing exotic in here, and it goes together real quick.

Provided by Dugyb

Categories     One Dish Meal

Time 17m

Yield 6 serving(s)

Number Of Ingredients 18

10 ounces linguine
10 ounces boneless skinless chicken breasts (sliced thin)
1 1/2 cups asparagus (chopped)
1 1/2 cups sweet red peppers (sliced)
1 cup baby corn (chopped)
3/4 cup water chestnut (sliced) (optional)
3/4 cup bamboo shoot (canned) (optional)
1 cup pineapple chunk
1 cup mandarin orange section
2 teaspoons oil
3 tablespoons brown sugar
1 cup chicken stock
1/3 cup orange juice
1 1/2 tablespoons cornstarch
2 tablespoons soya sauce
2 tablespoons sesame oil
1 1/2 teaspoons garlic (crushed)
1 1/2 teaspoons gingerroot (crushed)

Steps:

  • Combine all sauce ingredients in a small bowl and set aside.
  • Cook pasta until firm to the bite, drain and set aside.
  • Saute chicken in a non-stick skillet at med high heat until just browned. remove from pan and set aside.
  • In the same skillet, add oil and saute asparagus and red pepper until just tender (about 2-3 minutes).
  • Add Chicken, corn, pineapple (water chestnuts and bamboo shoots if using) and sauce and cook on med high until sauce has thickened and there is no pink in the chicken (about 2 minutes).
  • Add orange sections and pour over pasta, toss and serve hot.

PINEAPPLE ORANGE CHICKEN RECIPE



Pineapple Orange Chicken Recipe image

Provided by bweber

Number Of Ingredients 13

1 (20-ounce) can DOLE® Pineapple Chunks, drained, juice reserved
2 cups MINUTE® Brown Rice, uncooked
1 pound chicken breasts, cut into 1/2-inch pieces
2 tablespoons all-purpose flour
1 tablespoon vegetable oil
1 cup red bell pepper, chopped
1 cup sugar snap peas
2/3 cup KIKKOMAN® Sweet and Sour Sauce
1/4 cup KIKKOMAN Reduced Sodium Soy Sauce
1 orange, zested and juiced
1/2 teaspoon red chilies, crushed, optional
1/4 cup cashews, toasted and chopped
Sliced green onions, optional

Steps:

  • Measure reserved pineapple juice and add enough water to make 1-3/4 cups liquid. Prepare rice according to package directions using juice-water mixture. Coat chicken pieces with flour. Heat oil in large skillet or wok over medium-high heat and cook chicken until edges are golden brown, about 5 to 7 minutes. Add pineapple, bell pepper and snap peas. Cook until slightly softened, about 3 minutes. Add sweet and sour sauce, soy sauce, orange juice and red chilies to pan. Stir and cook an additional 3 minutes or until sauce begins to boil. Stir in orange zest. Serve over rice topped with cashews and green onions.

OVEN ROASTED PINEAPPLE/ORANGE CHICKEN



Oven Roasted Pineapple/Orange Chicken image

Had orange & pineapple juice in the fridge just had to experiment. Family & friends were glad I did. They said it was great.

Provided by Katha

Categories     Whole Chicken

Time 2h10m

Yield 5 serving(s)

Number Of Ingredients 8

1 (2 1/2 lb) whole chickens
cooking spray (butter flavor)
1/2 cup pineapple juice
1/2 cup orange juice
garlic powder
onion powder
Old Bay Seasoning
black pepper

Steps:

  • Preheat oven to 350 degrees.
  • Mix juices together Rinse chicken, remove and discard any inside parts.
  • Pat dry with paper towel.
  • Spray a foil lined pan with cooking spray.
  • Place chicken in Pan& spray with cooking spray.
  • Sprinkle with garlic powder, onion powder old bay seasonings& pepper.
  • Pour juices over chicken.
  • Place in oven.
  • Bake 1 1/2-2hours until juices run clear.
  • Basting about every 15 minutes with pan juices.
  • 5 Servings.

Nutrition Facts : Calories 340.9, Fat 23.3, SaturatedFat 6.6, Cholesterol 107, Sodium 100.4, Carbohydrate 5.8, Fiber 0.1, Sugar 4.6, Protein 25.4

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