Perfect Pineapple Smoothie Recipes

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PERFECT PINEAPPLE SMOOTHIE



Perfect Pineapple Smoothie image

Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

3 cups frozen pineapple (or fresh, peeled and cubed)
1/2 banana
3/4 cup water
1/2 cup milk (or almond milk or oat milk)*
5 ice cubes
1 1/2 tablespoons fresh squeezed lime juice (or lemon juice)

Steps:

  • Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
  • Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.

Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg

HEALTHY PINEAPPLE SMOOTHIE



Healthy Pineapple Smoothie image

This tropical pineapple smoothie uses plant-based ingredients to create a creamy and healthy treat. Fun to make + easy to customize; enjoy the best flavors of summer with this super simple smoothie.

Provided by Jen Hansard

Categories     Smoothie

Time 5m

Number Of Ingredients 5

1/2 cup pineapple (frozen )
1 cup peach (frozen )
1 cup plain cashew yogurt
1 can pineapple chunks in juice
1 serving Protein Smoothie Boost (optional)

Steps:

  • Blend all ingredients until smooth.
  • Pour into glasses and enjoy!

Nutrition Facts : Calories 126 kcal, Sugar 16 g, Sodium 57 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 19 g, Fiber 2 g, Protein 5 g, Cholesterol 16 mg, UnsaturatedFat 2 g, ServingSize 1 serving

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