Perfect Scrambled Eggs Low Carb Keto Recipes
PERFECT SCRAMBLED EGGS (LOW CARB, KETO)
These Perfect Scrambled Eggs Are One of Those Recipes That Everyone Should Have in Their Repertoire. There Are Two Secrets to Perfecting ....
Provided by Jeff O'connor
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Whisk together 2 large eggs with 6 tablespoons of cream or milk. Season with a pinch of salt.
- Heat a small non-stick frying pan over medium heat for about a minute. Add a knob of butter and melt.
- Pour the egg mixture into the pan. Let it sit, without stirring, for about 20 seconds then stir using a wooden spoon to lift and fold the egg over from the bottom of the pan.
- Let the mixture sit for another 10 seconds then stir and fold again. Repeat until the eggs are starting to set softly yet still slightly runny in places. Remove the pan from the heat and leave for a moment to finish cooking.
- Stir and serve immediately.
Nutrition Facts : Calories 254, Fat 19g, Carbohydrate 4g, SaturatedFat 7g, Fiber 0g, Protein 18g
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