Pepper And Cucumber Salad Recipes

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CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BELL PEPPER AND CUCUMBER SALAD



Bell Pepper and Cucumber Salad image

Great for hot summer days when you don't feel like cooking! Only a couple ingredients, super fast and easy to make! Tastes great with spicy Italian dressing or your personal favorite! Also great with cherry tomatoes tossed in!

Provided by barrelchick1991

Categories     Peppers

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 large red onion
1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper (or any combination!)
1 large cucumber

Steps:

  • Wash all vegetables, Peel onion.
  • Seed bell peppers and cut into strips.
  • Chop onion and cucumber.
  • Throw all ingredients into a large bowl and mix.
  • Top with your favorite dressing and enjoy!

Nutrition Facts : Calories 65.8, Fat 0.5, SaturatedFat 0.1, Sodium 6, Carbohydrate 15.6, Fiber 2.8, Sugar 4.8, Protein 2.3

PEPPER AND CUCUMBER SALAD



Pepper and Cucumber Salad image

Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.

Provided by Nimz_

Categories     Peppers

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

2 cups cucumbers, coarslely chopped (about half of a very large cucumber)
1/2 cup sliced red onion
1/4 yellow bell pepper, sliced
1/4 red bell pepper, sliced
1 small garlic clove, finely chopped
1 medium tomatoes, seeded and coarsely chopped
2 tablespoons fresh parsley, chopped
1/2 avocado, chopped
1 toasted whole wheat pita bread, cut into bite size pieces
5 tablespoons lite olive oil
2 garlic cloves, crushed
2 large lemons, juice of
lemon zest (optional)
kosher salt & fresh ground pepper

Steps:

  • Add all the salad ingredients except the avacado and toasted pita bread.
  • Mix the dressing ingredients together Season to taste with salt and pepper.
  • Just before serving add the chopped avacado and toasted pita bread.
  • Drizzle with the dressing and serve.

Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5

FRESH BELL PEPPER CUCUMBER SALAD



Fresh Bell Pepper Cucumber Salad image

Did you make this? Leave a comment and rating below!

Provided by Vanessa at The Cheerful Kitchen

Categories     Side     Salad

Yield 4-6 servings

Number Of Ingredients 11

2 large cucumbers
1 small red onion
1 large red bell pepper
1 cup Greek yogurt (use dairy free yogurt to make vegan)
Zest of half a lemon
Juice from 1 lemon
3/4 tsp salt
1/4 tsp pepper
1 tsp cumin
3 scallions (or chives)*
1/4 cup chopped cilantro (or fresh parsley)*

Steps:

  • Start by peeling your cucumbers and slicing them in half length wise.
  • Use a spoon to scoop out the pulpy center with the seeds. (see photo in post body)
  • Slice the cucumber into 1/4 inch thick half moons.
  • Slice the red onion in half and remove the outer layers.
  • You are going to cut the half in half again, but you don't need to cut all the way through - just to the root like in the picture in the post step-by-step above. This makes it easier and quick to cut.
  • Then slice the onion very thinly.
  • Cut the bell pepper in half and remove the seeds and ribs.
  • Cut each half into fourths length wise, so you have thick strips. (see photo in post body)
  • Then, keeping them parallel to you so that your knife goes across the width not the length, cut each wide strip into thin strips width wise.
  • Place all the cut veggies into a bowl large enough so that you will be able to mix in the dressing.
  • To prepare the yogurt dressing, place the yogurt into a bowl small bowl.
  • Zest half a lemon into the bowl, cut the lemon in half, and squeeze all of the juice into the bowl as well. (Squeeze over a mesh strainer to avoid seeds)
  • Thinly slice the scallions and roughly chop the cilantro, then put those into the bowl with the other ingredients.
  • Add your pepper, salt, and cumin, then give it all a good stir.
  • Pour all of the dressing over the veggies and mix until thoroughly combined.
  • Serve immediately or chill until ready.

RED PEPPER-CUCUMBER SALAD



Red Pepper-Cucumber Salad image

Provided by Marian Burros

Categories     easy, quick, salads and dressings

Time 5m

Yield 5 servings

Number Of Ingredients 7

2 1/2 tablespoons red wine vinegar
2 1/2 tablespoons olive oil
3 scallions, thinly sliced
2 1/2 large red bell peppers, cut in julienne strips
5 Kirby cucumbers, scrubbed or 2 large regular peeled cucum bers, cut into batons
Freshly ground black pepper to taste
2 1/2 tablespoons chopped fresh chives

Steps:

  • Whisk vinegar with oil in salad bowl and stir in scallions. Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams

RED PEPPER AND CUCUMBER SALAD



Red Pepper And Cucumber Salad image

Provided by Marian Burros

Categories     easy, quick, salads and dressings, side dish

Time 7m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons red-wine vinegar
2 tablespoons olive oil
2 scallions, thinly sliced
2 large red bell peppers, cut in julienne strips
4 Kirby cucumbers, scrubbed; or 2 regular cucumbers, peeled; cut into batons
Freshly ground black pepper to taste
2 tablespoons chopped fresh chives

Steps:

  • Whisk vinegar with oil in salad bowl and stir in scallions.
  • Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams

FAVORITE CUCUMBER SALAD



Favorite Cucumber Salad image

Add a fresh-tasting touch to your menu with this favorite salad. The crunchy cucumbers are tossed with onion, green pepper and a sweet-tart dressing seasoned with celery seed.-Mary Lou Boyce,Wilmington, Delaware

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7

2 cups sugar
1 cup cider vinegar
1 tablespoon salt
1 tablespoon celery seed
7 cups thinly sliced peeled cucumbers (about 6 medium)
1 large onion, chopped
1 medium green pepper, chopped

Steps:

  • In a large bowl, whisk sugar, vinegar, salt and celery seed. Add cucumbers, onion and pepper; toss to combine. Refrigerate, covered, at least 1 hour, stirring occasionally.

Nutrition Facts : Calories 183 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 713mg sodium, Carbohydrate 45g carbohydrate (42g sugars, Fiber 1g fiber), Protein 1g protein.

COLD CUCUMBER SALAD WITH FETA AND BELL PEPPER



Cold Cucumber Salad with Feta and Bell Pepper image

This is a recipe that is both healthy and delicious! The whole family will love this cucumber salad!

Provided by jacobelicramer

Categories     Cucumber Salad

Time 10m

Yield 1

Number Of Ingredients 8

½ large cucumber, thinly sliced
1 mini pepper, diced
2 tablespoons cubed feta cheese
1 clementine, juiced
1 tablespoon mayonnaise
1 teaspoon white sugar
1 pinch dried dill weed
salt and freshly ground black pepper to taste

Steps:

  • Set out cucumber slices decoratively on a plate and scatter diced mini pepper and feta cheese on top.
  • Stir together clementine juice, mayonnaise, and sugar in a small jar with a lid. Season with dill, salt, and pepper. Cover jar and shake until dressing is well combined. Drizzle dressing over cucumber mixture.

Nutrition Facts : Calories 249 calories, Carbohydrate 25.8 g, Cholesterol 22.1 mg, Fat 15.5 g, Fiber 2.9 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 296.2 mg, Sugar 17.8 g

SUMMER PEPPER SALAD



Summer Pepper Salad image

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.

Provided by barbzal

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 medium cucumber, seeded and chopped
¼ cup chopped fresh parsley
8 ounces crumbled feta cheese
1 tablespoon olive oil

Steps:

  • In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 9.4 g, Cholesterol 50.5 mg, Fat 15.7 g, Fiber 1.7 g, Protein 9.3 g, SaturatedFat 9 g, Sodium 638.6 mg, Sugar 5.8 g

ROASTED PEPPER, CUCUMBER, AND TOMATO SALAD



Roasted Pepper, Cucumber, and Tomato Salad image

Provided by Bahija

Categories     Salad     Pepper     Tomato     Vegetable     Side     Broil     Low Carb     Vegetarian     Low Cal     Cucumber     Bell Pepper     Summer     Healthy     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

1 large green bell pepper
3 (6-to 8-ounce) tomatoes, halved, seeded, cut into 1/2-inch cubes
1 large English hothouse cucumber, peeled, halved lengthwise, seeded, cut into 1/2 -inch cubes
3/4 cup oil-cured black olives, pitted, quartered
2/3 cup chopped red onion
1/3 cup chopped fresh Italian parsley
5 tablespoons olive oil
3 tablespoons fresh lemon juice

Steps:

  • Char pepper over gas flame or in broiler until blackened. Enclose in plastic bag 15 minutes. Peel, seed, and cut pepper into 1/3-inch cubes. Place in large bowl. Add tomatoes, cucumber, olives, onion, and parsley. Whisk oil and lemon juice in small bowl to blend; season with salt and pepper, then mix into vegetables. Let vegetables marinate at least 15 minutes before serving. DO AHEAD: Can be made 3 hours ahead. Cover and chill.

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