Persimmon Pomegranate And Pecan Salad Recipes

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POMEGRANATE PERSIMMON SALAD



Pomegranate Persimmon Salad image

To bring some sunshine to the table, I toss up a bright salad of persimmons and pomegranate seeds, dressed with a puckery vinaigrette. -Linda Tambunan, Dublin, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

1/2 cup olive oil
1/2 cup maple syrup
1/4 cup rice vinegar
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
3 ripe Fuyu persimmons or 3 plums, sliced
2 packages (10 ounces each) baby kale salad blend
1 cup pomegranate seeds

Steps:

  • Place the first 6 ingredients in a jar with a lid; shake well. Refrigerate until serving., To serve, shake vinaigrette and toss 1/2 cup with persimmons. Toss remaining vinaigrette with salad blend. Top with persimmons and pomegranate seeds.

Nutrition Facts : Calories 175 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

PERSIMMON, POMEGRANATE AND PECAN SALAD



Persimmon, Pomegranate and Pecan Salad image

The bright flavors of this beautiful salad make a refreshing counterpoint to rich holiday foods.

Provided by Adapted from "The Santa Monica Farmers' Market Cookbook," by Amelia Saltsman (Blenheim, 2007)

Yield 8

Number Of Ingredients 10

1 large pomegranate
4 ribs celery, preferably inner white ribs, with leaves
2 small Fuyu persimmons (or 1 large)
1/2 cup pecan pieces, toasted (see NOTE)
8 ounces mixed baby salad greens, washed and spun dry
1 large lemon, zest grated in long tendrils (with a zester or vegetable peeler)
1 tablespoon extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1/4 to 1/2 cup crumbled feta cheese (optional)

Steps:

  • 1 To remove the pomegranate seeds, make a cut near the blossom end of the fruit, submerge the pomegranate in a bowl of water and pull the fruit apart with your fingers
  • 2 The seeds will sink to the bottom of the bowl
  • 3 Discard the fruit; drain the seeds and set aside; there should be about 1/2 cup
  • 4 Use a mandoline or a V-slicer to cut the peeled celery on the diagonal into paper-thin slices, then transfer to a large salad bowl along with any of the celery leaves
  • 5 Core the persimmons, cut them vertically into quarters and then crosswise into 1/4-inch slices; add them to the bowl, along with the toasted pecans, salad greens, reserved pomegranate seeds and strands of lemon zest
  • 6 Drizzle in the oil, squeeze in some lemon juice to taste and season with salt and pepper to taste
  • 7 Toss to combine and sprinkle with cheese to taste, if desired
  • 8 Serve immediately

Nutrition Facts : Calories 87 calories, Fat 7 g, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar g

APPLE, POMEGRANATE, AND PECAN SALAD



Apple, Pomegranate, and Pecan Salad image

A great and tasty salad showcasing the flavors of fall.

Provided by KenzieKook

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup pomegranate juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
¼ cup canola oil
⅛ teaspoon salt
⅛ teaspoon ground black pepper
2 medium Granny Smith apples, cored and chopped
1 (5 ounce) package baby spinach
⅔ cup pomegranate seeds
⅓ cup candied pecans
¼ cup crumbled feta cheese

Steps:

  • Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
  • Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g

PERSIMMON AND POMEGRANATE SALAD



Persimmon and Pomegranate Salad image

A sweet and tangy fall salad with a bit of crunch and nuttiness tossed in from the pecans. I love pecans so I often double the amount of pecans.

Provided by BORY

Categories     Green Salads

Time 55m

Yield 4

Number Of Ingredients 11

½ cup pecan halves
¾ cup orange juice, divided
2 teaspoons cornstarch
1 ½ tablespoons honey
¼ cup extra-virgin olive oil
½ lime, juiced
7 fresh tarragon leaves, thinly sliced crosswise, or more to taste
salt and ground black pepper to taste
1 (8 ounce) package herb salad mix
2 Fuyu persimmons, peeled and each cut into 8 pieces
1 large pomegranate, peeled and seeds separated

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Spread pecans onto a baking sheet.
  • Bake pecans in the preheated oven until toasted and fragrant, 5 to 7 minutes. Set aside to cool.
  • Whisk 1/2 cup orange juice and cornstarch together in a small saucepan; cook and stir over medium heat until mixture thickens, 3 to 5 minutes. Remove saucepan from heat and stir in honey until dissolved. Stir remaining 1/4 cup orange juice, olive oil, lime juice, tarragon leaves, salt, and pepper into orange juice mixture. Chill dressing in refrigerator, at least 30 minutes.
  • Spread herb salad mix into a serving bowl or on individual plates; top with persimmon slices, pomegranate seeds, and pecans. Drizzle cooled dressing over salad.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 33.1 g, Fat 25.2 g, Fiber 3.4 g, Protein 3.5 g, SaturatedFat 2.9 g, Sodium 56.4 mg, Sugar 23.2 g

PERSIMMON POMEGRANATE SALAD



Persimmon Pomegranate Salad image

One of those treats I've missed in life until now are Fuyu Persimmons. There are 2 main types of persimmon, these and the Hachiya variety, which must be ripened until they are mush, and then work well in baking. The Fuyu can be simply washed, sliced and eaten. They are very sweet, almost candy-like. This recipe allows them to be paired with the tartness of the pomegranate seeds, and with a simple honey lemon dressing that does double duty if you want to use this as a fruit salad. Just skip the greens and add chopped pears, apples or Asian pears.

Provided by Gianni 23

Categories     Tropical Fruits

Time 10m

Yield 1 cup, 3-4 serving(s)

Number Of Ingredients 8

3 fuyu persimmons
1 (3 ounce) package pomegranate seeds
2 cups baby spinach leaves or 2 cups arugula
1 cup mixed sprouts
4 ounces chopped nuts
2 ounces crumbled goat cheese
2 tablespoons lemon juice
1 tablespoon honey

Steps:

  • Combine all ingredients, serve chilled.

Nutrition Facts : Calories 355.9, Fat 25.6, SaturatedFat 6.6, Cholesterol 15, Sodium 369.9, Carbohydrate 24.6, Fiber 5.7, Sugar 13.6, Protein 12.8

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