POMEGRANATE PERSIMMON SALAD
To bring some sunshine to the table, I toss up a bright salad of persimmons and pomegranate seeds, dressed with a puckery vinaigrette. -Linda Tambunan, Dublin, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Place the first 6 ingredients in a jar with a lid; shake well. Refrigerate until serving., To serve, shake vinaigrette and toss 1/2 cup with persimmons. Toss remaining vinaigrette with salad blend. Top with persimmons and pomegranate seeds.
Nutrition Facts : Calories 175 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
PERSIMMON, POMEGRANATE AND PECAN SALAD
The bright flavors of this beautiful salad make a refreshing counterpoint to rich holiday foods.
Provided by Adapted from "The Santa Monica Farmers' Market Cookbook," by Amelia Saltsman (Blenheim, 2007)
Yield 8
Number Of Ingredients 10
Steps:
- 1 To remove the pomegranate seeds, make a cut near the blossom end of the fruit, submerge the pomegranate in a bowl of water and pull the fruit apart with your fingers
- 2 The seeds will sink to the bottom of the bowl
- 3 Discard the fruit; drain the seeds and set aside; there should be about 1/2 cup
- 4 Use a mandoline or a V-slicer to cut the peeled celery on the diagonal into paper-thin slices, then transfer to a large salad bowl along with any of the celery leaves
- 5 Core the persimmons, cut them vertically into quarters and then crosswise into 1/4-inch slices; add them to the bowl, along with the toasted pecans, salad greens, reserved pomegranate seeds and strands of lemon zest
- 6 Drizzle in the oil, squeeze in some lemon juice to taste and season with salt and pepper to taste
- 7 Toss to combine and sprinkle with cheese to taste, if desired
- 8 Serve immediately
Nutrition Facts : Calories 87 calories, Fat 7 g, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar g
APPLE, POMEGRANATE, AND PECAN SALAD
A great and tasty salad showcasing the flavors of fall.
Provided by KenzieKook
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
- Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g
PERSIMMON AND POMEGRANATE SALAD
A sweet and tangy fall salad with a bit of crunch and nuttiness tossed in from the pecans. I love pecans so I often double the amount of pecans.
Provided by BORY
Categories Green Salads
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spread pecans onto a baking sheet.
- Bake pecans in the preheated oven until toasted and fragrant, 5 to 7 minutes. Set aside to cool.
- Whisk 1/2 cup orange juice and cornstarch together in a small saucepan; cook and stir over medium heat until mixture thickens, 3 to 5 minutes. Remove saucepan from heat and stir in honey until dissolved. Stir remaining 1/4 cup orange juice, olive oil, lime juice, tarragon leaves, salt, and pepper into orange juice mixture. Chill dressing in refrigerator, at least 30 minutes.
- Spread herb salad mix into a serving bowl or on individual plates; top with persimmon slices, pomegranate seeds, and pecans. Drizzle cooled dressing over salad.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 33.1 g, Fat 25.2 g, Fiber 3.4 g, Protein 3.5 g, SaturatedFat 2.9 g, Sodium 56.4 mg, Sugar 23.2 g
PERSIMMON POMEGRANATE SALAD
One of those treats I've missed in life until now are Fuyu Persimmons. There are 2 main types of persimmon, these and the Hachiya variety, which must be ripened until they are mush, and then work well in baking. The Fuyu can be simply washed, sliced and eaten. They are very sweet, almost candy-like. This recipe allows them to be paired with the tartness of the pomegranate seeds, and with a simple honey lemon dressing that does double duty if you want to use this as a fruit salad. Just skip the greens and add chopped pears, apples or Asian pears.
Provided by Gianni 23
Categories Tropical Fruits
Time 10m
Yield 1 cup, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients, serve chilled.
Nutrition Facts : Calories 355.9, Fat 25.6, SaturatedFat 6.6, Cholesterol 15, Sodium 369.9, Carbohydrate 24.6, Fiber 5.7, Sugar 13.6, Protein 12.8
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