Green Pea Sauce Recipes

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GREEN-PEA SAUCE



Green-Pea Sauce image

Provided by Molly O'Neill

Categories     condiments

Time 45m

Yield 1 1/2 cups

Number Of Ingredients 7

1 tablespoon unsalted butter
1 leek, white part only, halved lengthwise, rinsed, sliced
2 scallions, white part only, halved lengthwise, sliced
1 sprig thyme
3 cups homemade or low-sodium chicken stock, plus more for thinning sauce
Kosher salt to taste
1 1/2 cups shelled fresh peas

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the leek and scallions and cook, stirring occasionally, until translucent, about 6 minutes. Add the thyme and 3 cups of chicken stock, and bring to a boil. Reduce the heat and simmer, uncovered, until the stock is thick and reduced by half, about 20 minutes. Season to taste with salt.
  • Add the peas, bring the stock back to a simmer, and cook until tender but still bright green, about 4 minutes.
  • Remove the thyme. Working in small batches, puree the mixture in a blender or food processor. Pass the pureed pea mixture through a fine-mesh strainer into a bowl set over ice. Thin the sauce with chicken stock, 1 tablespoon at a time, until the sauce is just thicker than heavy cream. Stir it over ice until it is cool, about 5 minutes. Remove from the ice. Set aside until ready to use. Serve with sturgeon and spring vegetables (see above).

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 2 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 832 milligrams, Sugar 6 grams, TransFat 0 grams

GREEN PEA SAUCE



Green Pea Sauce image

This sauce adds a very nice flavor to mashed potatoes, and the combination goes very well along with steak. To reduce the amount of fat in the sauce I like to use evaporated milk. You can use cream instead, but I think the lower-fat-version is just as tasty!

Provided by flor

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 medium onion, finely diced
¾ teaspoon minced garlic
⅔ cup frozen peas
⅔ cup vegetable broth
½ (12 fluid ounce) can canned evaporated milk
salt and pepper to taste

Steps:

  • Warm the oil in a skillet over medium-high heat. Stir in the onion, and cook until nearly tender. Stir in the garlic, and cook for a few seconds, until fragrant. Pour in peas, and stir to thaw. Pour in the vegetable stock and evaporated milk. Turn heat to low, cover, and cook for 5 minutes. Once the peas have cooked, pour them into a blender and puree until smooth.
  • Pour the pureed sauce back into the skillet, and season to taste with salt and pepper. Simmer over low heat until the sauce reaches desired consistency.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 7.8 g, Cholesterol 9.1 mg, Fat 4.8 g, Fiber 1.1 g, Protein 3.4 g, SaturatedFat 1.8 g, Sodium 201 mg, Sugar 5.2 g

GREEN PEA ARANCINI WITH HERBY LEMON DIPPING SAUCE



Green Pea Arancini with Herby Lemon Dipping Sauce image

Provided by Valerie Bertinelli

Categories     appetizer

Time 5h30m

Yield 19 arancini and 1 1/2 cups dipping sauce

Number Of Ingredients 25

1/4 cup packed fresh basil leaves
1/4 cup packed fresh dill fronds
1/4 cup packed fresh mint leaves
2 tablespoons roughly chopped chives
2 tablespoons juice from Roasted Meyer Lemon, recipe follows
1 cup mayonnaise
1 cup Greek yogurt
Kosher salt
1 pound frozen peas
4 cups low-sodium vegetable stock
Kosher salt and freshly ground black pepper
4 tablespoons unsalted butter
1 1/2 cups Arborio rice
1/4 cup minced shallot (1 large shallot)
1 tablespoon minced garlic (2 to 3 cloves)
1/2 cup white wine
1/2 cup finely grated parmesan
1 lemon, zested
Canola oil, for greasing the baking sheet and deep-frying
4 ounces grated low-moisture mozzarella (about 1 1/4 cups)
3 large eggs
2 cups panko breadcrumbs
1 teaspoon honey
1/4 teaspoon extra-virgin olive oil
1 Meyer lemon, cut in half crosswise

Steps:

  • For the dipping sauce: Put the basil, dill, mint, chives, Roasted Meyer Lemon juice, mayonnaise and Greek yogurt in a food processor and process until smooth. Season to taste with salt. Store in an airtight container in the refrigerator until ready to serve.
  • For the arancini: Remove 1 cup of the frozen peas and reserve for later use. Put the remaining peas in a blender with 1 cup of the vegetable stock and puree until smooth. Pour the pea mixture into a medium saucepot and add the remaining 3 cups stock and 2 teaspoons salt. Bring to a low simmer over medium-low heat.
  • Melt 2 tablespoons of the butter in a medium Dutch oven over medium-high heat. Add the rice and cook until opaque and lightly toasted. Stir in the shallot and garlic; cook an additional 2 to 3 minutes to toast the garlic and soften the shallot. Deglaze the pot with the white wine, then bring to a boil and cook until almost completely reduced. Ladle in one-third of the hot stock, lower the heat to medium, and bring the stock to a simmer, stirring often. Continue to stir the rice for 8 minutes while the stock reduces almost completely. When there is more rice in the pot than liquid, add another third of the stock and repeat stirring and reducing the stock for another 8 minutes. Add the remaining stock and this time reduce just until the rice is thick enough that a spoon leaves a momentary trail when dragged along the bottom of the pot. Remove from the heat and stir in the remaining 2 tablespoons butter, Parmesan, lemon zest, reserved peas, and additional salt and black pepper to taste.
  • Lightly grease a baking sheet with canola oil and spread the risotto in an even layer; set aside to cool. When the risotto is room temperature, cover it with plastic wrap, pressed directly to the surface of the rice, and refrigerate for 4 hours or up to overnight.
  • Form the chilled risotto into 19 arancini balls, about 1/4 cup each. Flatten each ball with the palm of your hand, place a heaping teaspoon of mozzarella in the center and fold the sides up and around the cheese. Roll back into balls. (At this point, you can hold the arancini overnight on a baking sheet covered with plastic wrap.)
  • When ready to fry, heat 2 to 3 inches of canola oil to 350 degrees F in a large cast-iron pan. Line a baking sheet with paper towels.
  • Whisk the eggs together in a shallow dish and season with salt and pepper. In a second shallow dish, add the panko and season with salt and pepper. Dip the arancini in the egg and then coat in the panko.
  • In batches of a few at a time, fry the arancini, turning, until deep golden-brown and crispy on all sides, about 4 minutes. Remove with a slotted spoon and drain on the paper towels; immediately season with salt.
  • Serve hot with the dipping sauce.
  • Heat a cast-iron pan over medium-high heat; add the honey and olive oil. When the honey is melted, stir to combine, then place the lemon halves, cut-side down, into the mixture. Cook until the lemons appear charred and the honey has caramelized to the cut surfaces, about 4 minutes. Remove the lemons to a baking sheet and let to cool.

GOLDEN EGGPLANT WITH GREEN PEA SAUCE



Golden Eggplant with Green Pea Sauce image

Provided by Food Network

Time 22m

Yield 4 servings

Number Of Ingredients 18

1/2 cup chickpea flour
1 tablespoon garam masala
1 teaspoon ground fennel
1 teaspoon ground cardamom
1 teaspoon Spanish paprika
Pinch salt
1/2 cup yogurt
1 tablespoon fresh lemon juice
Water, as needed
2 tablespoons grapeseed oil
1 eggplant, sliced into 1/4-inch thick slices
Green Pea Sauce, recipe follows
2 cups fresh peas
1 teaspoon ground cumin
1 teaspoon ground coriander
Pinch salt and freshly ground black pepper
1/2 cup yogurt
1/2 cup water, plus more as needed

Steps:

  • In a large bowl, combine the chickpea flour, garam masala, fennel, cardamom, paprika, salt, yogurt, and lemon juice, and mix well. The mixture should have a pancake batter consistency. If it seems too thick, add a little water to thin it out.
  • Begin to heat the oil over medium-high heat and dip the eggplant slices in the batter and then place into the hot oil. Fry the eggplant until golden brown on the first side and then carefully turn the slices and fry on the other side until the eggplant is tender and golden on both sides, about 7 minutes total. If they start to get too brown, turn the heat down to medium. Serve the eggplant with the Green Pea Sauce.
  • To make Green Pea Sauce:
  • Put the peas, cumin, ground coriander, salt, black pepper, yogurt, and water in a blender and puree until smooth. It should be a thick saucy consistency. Add a little more water if it seems too thick.
  • Yield: Approximately 3 cups

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

GREEN PEA SAUCE FOR RAVIOLI AND PASTA (VEGAN)



Green Pea Sauce for Ravioli and Pasta (Vegan) image

I took this from a recipe I saw on the Zaar, but jazzed it up a little. I was intrigued at how few ingredients it had but looked so elegant! But I decided to jazz it up a little with the addition of lemon, parsley, and pepper. Green onions are preferable but a small white onion or a shallot will do in a pinch. This is very easy and whips up fast!

Provided by the80srule

Categories     Sauces

Time 15m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 7

1 cup frozen green pea
1 cup water
1/2 teaspoon sea salt
1/4 teaspoon pepper
2 green onions, chopped (or 1 small white onion or shallot)
1 -2 tablespoon fresh flat-leaf parsley
1 small lemon, juice of (1-2 teaspoons bottled will also work)

Steps:

  • Put all the ingredients into a pot together and bring to a boil.
  • Cook uncovered for 3-5 minutes, until the peas have turned tender. Fresh peas won't take long; if you're using REALLY frozen ones like I did you might at least 6-7 minutes.
  • Puree in a blender or food processor until totally smooth; it will be a thin sauce. Can be eaten right away or chilled for future use. Keeps for about a week, but freezes well.

Nutrition Facts : Calories 57.3, Fat 0.3, SaturatedFat 0.1, Sodium 366.7, Carbohydrate 10.7, Fiber 3.3, Sugar 3.8, Protein 3.7

GREEN PEAS WITH FRESH PARSLEY AND GARLIC BUTTER SAUCE



Green Peas With Fresh Parsley and Garlic Butter Sauce image

From Bon Appetit May 1998. Meant to be served alongside of rice or mashed potatoes to soak up the delicious sauce.

Provided by COOKGIRl

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup unsalted butter
4 -5 garlic cloves, peeled and thinly sliced
1 lb frozen green pea, thawed
1/4 cup vegetable broth, unsalted (homemade is best)
1/3 cup fresh curly-leaf parsley, chopped
salt, to taste
black pepper, to taste

Steps:

  • Melt the butter in a pan over medium-low heat and saute the garlic until highly fragrant, about 3 minutes.
  • Add the green peas and vegetable broth. Increase the heat to medium-high and cook the mixture until the peas are tender but not shriveled, about 4 minutes total.
  • Stir in the parsley. Season with salt and pepper to taste.

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