Pescado Con Queso Cuban Fish With Cheese Sauce Recipes

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PESCADO CON QUESO (CUBAN FISH WITH CHEESE SAUCE)



Pescado con Queso (Cuban Fish with Cheese Sauce) image

Cuban fish with cheese sauce. Great comfort food.

Provided by Di

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 55m

Yield 6

Number Of Ingredients 9

1 onion, chopped
½ pound shredded Cheddar cheese
2 pounds swai fish
1 teaspoon butter
1 cup milk
1 ½ teaspoons Worcestershire sauce
1 teaspoon mustard
1 teaspoon salt
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Mix onion and Cheddar cheese together in a bowl. Sprinkle 1/2 of the cheese mixture into the prepared baking dish; top with swai fish. Sprinkle the remaining cheese mixture over fish.
  • Whisk milk, Worcestershire sauce, mustard, salt, and black pepper together in a bowl; pour over fish.
  • Bake in the preheated oven until fish flakes easily with a fork and the cheese is melted, about 45 minutes.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 6.4 g, Cholesterol 120.4 mg, Fat 23.6 g, Fiber 0.7 g, Protein 33.4 g, SaturatedFat 11.1 g, Sodium 763.7 mg, Sugar 3.9 g

PESCADO CON QUESO (CUBAN FISH WITH CHEESE SAUCE)



Pescado con Queso (Cuban Fish with Cheese Sauce) image

Cuban fish with cheese sauce. Great comfort food.

Provided by Di

Categories     Caribbean Recipes

Time 55m

Yield 6

Number Of Ingredients 9

1 onion, chopped
½ pound shredded Cheddar cheese
2 pounds swai fish
1 teaspoon butter
1 cup milk
1 ½ teaspoons Worcestershire sauce
1 teaspoon mustard
1 teaspoon salt
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Mix onion and Cheddar cheese together in a bowl. Sprinkle 1/2 of the cheese mixture into the prepared baking dish; top with swai fish. Sprinkle the remaining cheese mixture over fish.
  • Whisk milk, Worcestershire sauce, mustard, salt, and black pepper together in a bowl; pour over fish.
  • Bake in the preheated oven until fish flakes easily with a fork and the cheese is melted, about 45 minutes.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 6.4 g, Cholesterol 120.4 mg, Fat 23.6 g, Fiber 0.7 g, Protein 33.4 g, SaturatedFat 11.1 g, Sodium 763.7 mg, Sugar 3.9 g

PESCADO CON QUESO (CUBAN FISH WITH CHEESE SAUCE)



Pescado con Queso (Cuban Fish with Cheese Sauce) image

Cuban fish with cheese sauce. Great comfort food.

Provided by Di

Categories     Caribbean Recipes

Time 55m

Yield 6

Number Of Ingredients 9

1 onion, chopped
½ pound shredded Cheddar cheese
2 pounds swai fish
1 teaspoon butter
1 cup milk
1 ½ teaspoons Worcestershire sauce
1 teaspoon mustard
1 teaspoon salt
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Mix onion and Cheddar cheese together in a bowl. Sprinkle 1/2 of the cheese mixture into the prepared baking dish; top with swai fish. Sprinkle the remaining cheese mixture over fish.
  • Whisk milk, Worcestershire sauce, mustard, salt, and black pepper together in a bowl; pour over fish.
  • Bake in the preheated oven until fish flakes easily with a fork and the cheese is melted, about 45 minutes.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 6.4 g, Cholesterol 120.4 mg, Fat 23.6 g, Fiber 0.7 g, Protein 33.4 g, SaturatedFat 11.1 g, Sodium 763.7 mg, Sugar 3.9 g

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PESCADO CON QUESO CUBAN FISH WITH CHEESE SAUCE RECIPES
Bake in the preheated oven until fish flakes easily with a fork and the cheese is melted, about 45 minutes. Nutrition Facts : Calories 375.6 calories, Carbohydrate 6.4 g, Cholesterol 120.4 mg, Fat 23.6 g, Fiber 0.7 g, Protein 33.4 g, SaturatedFat 11.1 g, Sodium 763.7 mg, Sugar 3.9 g
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