Pescado Sudado Peruvian Steamed Fish Fillets Recipes

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PERUVIAN SUDADO DE PESCADO (PERUVIAN FISH STEW)



Peruvian Sudado De Pescado (Peruvian Fish Stew) image

This classic Peruvian fish stew recipe is courtesy of editorial assistant Camila de Onis.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 12

2 tablespoons olive oil
2 medium red onions, chopped
4 cloves garlic, chopped
1 heaping tablespoon prepared aji amarillo paste
1 cup white wine
1 1/2 cups Fish Stock
1 1/2 cups chopped fresh tomatoes
6 (6-ounce) fillets pacific halibut, or other firm white fish
1 pound large shrimp, peeled and deveined
Coarse salt and freshly ground pepper
1 cup frozen peas, thawed
1 cup torn fresh cilantro, for serving

Steps:

  • Heat olive oil in a large high-sided skillet over medium heat. Add onions and cook, stirring, until slightly crispy. Add garlic and continue cooking until golden brown, about 1 minute. Stir in aji amarillo paste and cook for 1 minute.
  • Add wine and cook until reduced slightly, about 2 minutes. Add fish stock and 1/2 cup tomatoes; stir to combine. Reduce heat to a simmer, and cook until thickened, 8 to 10 minutes.
  • Season halibut and shrimp with salt and pepper. Add halibut to skillet, gently pushing down, but not covering, with sauce. Cover and cook for 5 minutes. Uncover and add shrimp. Cover and continue cooking until fish is opaque, and shrimp is cooked through, about 3 minutes more. Add remaining cup of tomatoes and peas; cook until vegetables are heated through. Season with salt and pepper.
  • Transfer fish to a large serving platter, and spoon sauce over fish. Sprinkle with cilantro and serve immediately.

PESCADO SUDADO (PERUVIAN STEAMED FISH FILLETS)



Pescado Sudado (Peruvian Steamed Fish Fillets) image

On a recent outing in NYC with some friends I met here on Recipezaar, we went out for Peruvian food where I fell in love with this dish. Naturally, looked for a recipe and this one appears close. Have not tried it yet but plan to soon.

Provided by justcallmetoni

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons corn oil
1 large onion, sliced (1 cup)
2 garlic cloves, chopped fine
2 medium tomatoes, sliced (1 cup)
1/4 teaspoon paprika
1 teaspoon salt (to taste)
1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets
1/2 cup dry white wine
10 sprigs fresh parsley, leaves only, chopped

Steps:

  • Heat the oil in a large skillet over low heat. Add the onion, garlic, tomatoes, paprika and salt and stir-fry for 2 to 4 minutes.
  • Cover the mixture completely with the fish fillets. Add the wine, cover the skillet, and cook for 5 minutes over low heat, which is just enough time to steam the fish. Garnish with the parsley.
  • Serve with lemon slices, accompanied by sliced boiled potatoes, sliced boiled yuca, or hot white rice.

Nutrition Facts : Calories 192.9, Fat 5.7, SaturatedFat 1.1, Cholesterol 76.7, Sodium 1093.5, Carbohydrate 7.4, Fiber 1.5, Sugar 3.5, Protein 22.3

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Top Asked Questions

What is Sudado de pescado?
It’s time we paid homage to the traditional Peruvian fish stew that is sudado de pescado. Made with any white fish fillet, garlic, onion, tomato, and the two main Peruvian chilli peppers ají panca and ají amarillo.
What are the best Peruvian seafood dishes?
Ceviche, parihuela, causa de langostino, choritos a la chalaca are are some of the Peruvian superstar seafood dishes. But the humble sudado de pescado is a pretty impressive sidekick: it’s cheap and easy to make, but still very tasty.
How do you cook fish with Amarillo strips?
First, finely chop the onion, ginger, garlic, ají amarillo strips, tomato slices, cilantro and set aside. Marinate the fish with salt and pepper. Heat the oil in a wok or large skillet, and fry the onion, garlic, ginger, and ají panca.
What are some ancient fishing techniques in Peru?
In the north of Peru, one ancient fishing technique is still being practiced to this day: fishing from the caballito de totora reed boats. If you thought stand-up paddling was hard, try catching something atop this natural canoe-like boat amid the strong Pacific waves: it’s a real feat!

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