PICANTE BLACK BEAN SOUP
Make and share this Picante Black Bean Soup recipe from Food.com.
Provided by Queenkungfu
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon over medium high heat until crisp.
- Remove to paper towels; set aside.
- Add onion and garlic to drippings.
- Cook and stir for 3 minutes.
- Add beans, broth, water, 3/4 cup picante sauce, salt and oregano.
- Cover and simmer 20 minutes.
- Ladle into soup bowls; dollop with sour cream.
- Sprinkle with bacon.
- Serve with crackers or tortilla chips.
Nutrition Facts : Calories 177.6, Fat 6.1, SaturatedFat 1.8, Cholesterol 8.2, Sodium 772.1, Carbohydrate 21.9, Fiber 7.4, Sugar 1.6, Protein 10
BUONA SERA BLACK BEAN SOUP
This makes a great meal when served with cornbread. If you don't want to go the vegetarian route, add 3 chopped boneless chicken breasts (cooked) upon adding the broth. Also, if you don't want such a soupy consistency just omit a can of the broth. Best served in a bowl over white rice. Enjoy! Note: For strict vegetarians, you may substitute the chicken broth for vegetable broth.
Provided by The Zatch
Categories Black Beans
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 4-quart saucepan or Dutch oven, heat oil over medium-high heat.
- Cook onion, celery, carrots, and garlic in oil for 5 minutes, stirring occasionally.
- Add chili powder, cumin, and pepper. Cook for 1 minute.
- Stir in low sodium chicken broth, 2 cans of black beans and the corn. Heat to boiling, stirring occasionally.
- Place remaining 2 cans black beans and the picante/salsa in blender or food processor. Cover and blend on high speed until smooth. Stir into boiling soup mixture.
- Reduce heat to medium and simmer for 15-20 minutes. Serve with cilantro if desired.
Nutrition Facts : Calories 433.9, Fat 6, SaturatedFat 1.2, Sodium 799, Carbohydrate 76, Fiber 22.6, Sugar 7.2, Protein 26.3
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CHICKEN AND BLACK BEAN SOUP (SLOW COOKER) - SKINNYTASTE
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5/5 (14)Total Time 4 hrs 10 minsCategory Dinner, SoupCalories 306 per serving
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- Add the remainder of the beans and chicken broth into the slow cooker along with tomatoes, bell pepper, diced green chiles, cumin, chile powder, garlic powder, onion powder, oregano, chicken breast, and 1/4 cup of the cilantro.
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