Pineapple And Mango Spicy Salad Recipes
SPICY MANGO PINEAPPLE SALAD
This summery Spicy Mango Pineapple Salad has fresh slices of ripe mangos and chunks of fresh pineapple, tossed together with sliced red onions, fresh mint and cilantro, and drizzled with a tangy, sweet and spicy lime vinaigrette. So yum!
Provided by Asian Caucasian
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 14
Steps:
- Combine the mango and pineapple in a large salad bowl. Gently mix in the red onions, mint, and cilantro. Set aside.
- Lightly toss the mango and pineapple salad with the lime vinaigrette.
- Garnish with coconut flakes if so desired.
Nutrition Facts : Calories 239 calories, Sugar 32.3 g, Sodium 150.8 mg, Fat 10.8 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 38.3 g, Fiber 3.5 g, Protein 1.8 g, Cholesterol 0 mg
SPICY WATERMELON SALAD WITH PINEAPPLE AND LIME
Refreshing, sweet and spicy, this salad is the edible equivalent of a crisp beer on a hot summer's day. It pushes the watermelon-feta-mint combination to new heights with a Mexican-inspired flavor profile of lime, jalapeño and cilantro. It's also easy to prepare, requiring little more than a knife, a bowl and a whisk. Enjoy it as soon as it's assembled, as the salty dressing draws the juice out of the fruit fairly quickly and the salad can lose its fresh crunch. A sprinkle of Tajín, a chile-lime Mexican spice blend, is optional, but adds a touch of smoke.
Provided by Alexa Weibel
Categories dinner, easy, lunch, weekday, salads and dressings, appetizer, side dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a large bowl, stir together oil, vinegar, lime zest and juice, honey and jalapeño. Season generously with salt and pepper. Add the red onion and toss to coat. Let marinate, 10 minutes.
- While the onions marinate, chop the watermelon and the pineapple into 1-inch cubes, discarding any seeds. Add watermelon and pineapple to the vinaigrette and toss to coat; season to taste. Refrigerate until serving.
- When ready to serve, add feta and herbs to salad and toss to coat. Sprinkle with Tajin, if using, and serve immediately.
SPICY FRUIT SALAD
A delicious and refreshing summer fruit salad with a spicy twist. Tastes better the longer it's chilled, to let flavors blend.
Provided by puerca83
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix pineapple, watermelon, mango, and green apple in a large bowl.
- Blend lime juice, honey, and jalapeno in a blender until smooth.
- Pour jalapeno dressing into the large bowl and mix thoroughly. Sprinkle chili-lime seasoning on top. Chill for 1 to 2 hours before serving.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 21.6 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 134.9 mg, Sugar 19 g
MANGO, PEACH AND PINEAPPLE SALSA
This fruity and spicy salsa is yummy on just about everything from chips to barbequed chicken, tacos, and even tofu! By the way, pineapple mojitos are a great accompaniment!
Provided by SerenaBloom
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 1h20m
Yield 16
Number Of Ingredients 14
Steps:
- Place the mango, peach, pineapple, tomato, onion, red pepper, yellow pepper, and cilantro in a mixing bowl. Stir in the garlic, jalapeno, lime juice, salt, sugar, and water. Cover and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 40.2 calories, Carbohydrate 9.8 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, Sodium 150.2 mg, Sugar 7.4 g
MANGO AND PINEAPPLE SALAD
Make and share this Mango and Pineapple Salad recipe from Food.com.
Provided by morgainegeiser
Categories African
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut pineapple, mangoes and bananas into 3/4 inch pieces.
- In salad bowl combine peppers, vinegar and salt.
- Add cut fruit, mixing well.
- Chill for 1 hour.
- Garnish with crisp watercress sprigs.
PINEAPPLE MANGO SALSA
Provided by Food Network
Categories condiment
Time 20m
Yield 10 to 12 servings (about 1 quart)
Number Of Ingredients 10
Steps:
- Gently mix the mango, pineapple, bell pepper, cilantro, lime juice, jalapeno, cayenne, cumin and salt in a medium to large mixing bowl.
PINEAPPLE AND MANGO SPICY SALAD
OK, this was a bit of an invention yesterday. I had a very ripe mango and a very ripe half pineapple I didn't know what do do with. I wasn't in the mood for a normal fruit salad, so I thought I'd spice things up a little bit. This is what I created, and I served it yesterday with simple grilled salmon and new potatoes. Today, the leftovers have been used in a lunchtime salad. The flavours meld together more the longer you can let it stand (covered, in the fridge). I had some good-quality packet shredded coconut to hand, but it would be better with fresh, if you can get it.
Provided by Snowbunny Andorra
Categories Mango
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut the mango and pineapple into inch-sized cubes and place in a bowl with the coconut and lime juice.
- Slice the chili very finely and chop the mint leaves and add to the bowl.
- Mix very thoroughly and leave to stand for an hour or so (the longer the better) before serving.
Nutrition Facts : Calories 134.5, Fat 7.1, SaturatedFat 6.1, Sodium 5.8, Carbohydrate 19.6, Fiber 3.5, Sugar 14.1, Protein 1.4
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