Pineapple Blueberry Upside Down Muffins Healthier Recipes

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PINEAPPLE UPSIDE-DOWN MUFFINS



Pineapple Upside-Down Muffins image

For a modern version of upside-down cake, we use pineapple and a sweet batter to make fun muffins with a cherry on top. -Suzeanne Longwill, Ortonville, Michigan

Provided by Taste of Home

Time 35m

Yield about 3 dozen mini muffins or 10 regular muffins.

Number Of Ingredients 10

1 can (8 ounces) crushed pineapple
1-1/2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
2 large eggs, room temperature
1/2 cup vanilla yogurt
1/4 cup canola oil
5 teaspoons brown sugar
18 to 20 maraschino cherries, halved

Steps:

  • Preheat oven to 400°. Drain pineapple, reserving 1 tablespoon juice. Set pineapple aside., In a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk eggs, yogurt, oil and reserved pineapple juice. Add to flour mixture; stir just until moistened. Fold in reserved pineapple., Fill greased mini-muffin cups two-thirds full. Sprinkle tops with brown sugar; top with halved cherries., Bake 9-12 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 68 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 50mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.

PINEAPPLE UPSIDE DOWN MUFFINS



Pineapple Upside Down Muffins image

Make and share this Pineapple Upside Down Muffins recipe from Food.com.

Provided by SoupCookie

Categories     Dessert

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

4 tablespoons reduced fat margarine
1/2 cup brown sugar
1 teaspoon cinnamon
1 (8 ounce) can pineapple slices
1 1/2 cups unbleached all-purpose flour
2 teaspoons baking powder
6 tablespoons reduced fat margarine
1 cup sugar
2 teaspoons vanilla
2 large egg whites
1/2 cup pineapple juice (reserved from can)
1/2 cup low-fat milk

Steps:

  • In a small pan melt margarine over medium heat. Add brown sugar and cinnamon, stir until sugar has melted. Remove from heat.
  • Grease muffin tin (do not use liners).
  • Break pineapple slices in half and arrange in muffin tin. The broken halves should over-lap eachother within one muffin round.
  • Pour a tablespoon or so of brown sugar mix over each pineapple slice.
  • Preheat oven to 350°F.
  • Cakey part: In a large bowl, sift flour and baking powder; set aside.
  • In a medium bowl beat margarine and sugar until light and fluffy.
  • Stir vanilla into butter/sugar mix, then, add the egg whites and beat well.
  • In a small bowl, combine the pineapple juice and milk.
  • Fold the wet mixes into the dry in alternating fashion (between the butter/sugar mix and juice/milk mix).
  • Stir until it's just combined -- don't over mix.
  • Pour batter into mufin tin over topping mix.
  • Bake for 20 minute or until muffin is done ( i use the toothpick test).
  • Let cool for 5 minute and run the edges of muffins with an icing knife and carefully lift out muffins -- transfer to plate.
  • Eat'em hot or cool -- YUM!

Nutrition Facts : Calories 203.1, Fat 2.7, SaturatedFat 0.5, Cholesterol 0.5, Sodium 169.3, Carbohydrate 42.4, Fiber 0.8, Sugar 29.1, Protein 2.7

PINEAPPLE BLUEBERRY UPSIDE DOWN MUFFINS (HEALTHIER)



Pineapple Blueberry Upside Down Muffins (Healthier) image

A modified version of SoupCookie's recipe, I made these one evening after work and shared them with my coworkers the next day. They were a great hit.

Provided by EveMarieBG

Categories     Quick Breads

Time 42m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

2 tablespoons butter
2 tablespoons coconut oil
1/2 cup brown sugar
1 teaspoon cinnamon
1 (8 ounce) can crushed pineapple
2/3 cup frozen blueberries
1 cup unbleached all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon baking soda
1/2 cup pineapple juice (reserved from can)
1/2 cup nonfat yogurt
2 tablespoons buttermilk
2 tablespoons butter, slightly softened
2 tablespoons applesauce
3/4 cup sugar (I used raw sugar)
2 teaspoons vanilla
2 large egg whites

Steps:

  • Preheat oven to 350°F.
  • TOPPING: In a small pan melt together first 4 ingredients over medium heat. Stir until mixed and remove from heat.
  • Grease muffin tin with non-stick spray (do not use liners).
  • Drain can of crushed pineapple, reserving liquid. Divide crushed pineapple between muffin cups and put on the bottom.
  • Put 4 blueberries on top of the pineapple on the bottom of each muffin cup. I used frozen berries but fresh or dried should work too.
  • Pour a tablespoon or so of brown sugar mix over the fruit in each cup.
  • CAKE: In a large bowl, mix flours and baking soda; set aside.
  • In a medium bowl beat butter and sugar together thoroughly.
  • Stir vanilla into butter/sugar mix, then add egg whites and beat well.
  • In a small bowl, combine the pineapple juice and yougurt, add milk and stir.
  • Fold the wet mixes into the dry in alternating fashion (between the butter/sugar mix and juice/milk mix).
  • Stir until it's just combined -- don't over mix.
  • Divide batter between muffin tins over fruit topping.
  • Bake for 20 minute or until muffin is done (toothpick inserted in the center should come out clean).
  • If eating immediately, let cool for 5 minute and run knife around the edge before transferring to plate. If eating later, chill in the refrigerator before removing from the pan (the topping comes out better this way).

Nutrition Facts : Calories 232.9, Fat 6.4, SaturatedFat 4.5, Cholesterol 10.5, Sodium 110.2, Carbohydrate 41.9, Fiber 1.4, Sugar 28.8, Protein 3.2

PINEAPPLE UPSIDE DOWN CORNBREAD MUFFINS



Pineapple Upside Down Cornbread Muffins image

Provided by Aarti Sequeira

Time 1h

Yield 12 muffins

Number Of Ingredients 17

Nonstick cooking spray, for the muffin pan
3 tablespoons dark brown sugar
2 tablespoons unsalted butter
1/4 teaspoon ground allspice
1/4 teaspoon kosher salt
1/8 teaspoon ground cinnamon
2 cups fresh pineapple, cut into 1/2-inch pieces
1/2 cup boiling water
1/2 cup fine yellow cornmeal
3/4 cup buttermilk
1 large egg, lightly beaten
1/2 cup all-purpose flour
2 teaspoons granulated sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
Flaky sea salt, for garnish

Steps:

  • For the pineapple: Preheat the oven to 450 degrees F. Grease a 12-cup muffin pan with cooking spray.
  • Combine the brown sugar, butter, allspice, kosher salt and cinnamon in a skillet over medium-low heat and cook until bubbling. Add the pineapple, stir to coat and cook until the liquid has nearly evaporated and the caramel has deepened in color, about 7 minutes.
  • For the muffins: Meanwhile, working quickly, whisk the boiling water into the cornmeal in a large bowl until you get a stiff mash. Whisk in the buttermilk, stirring until smooth. Stir in the egg, then add the flour, granulated sugar, baking powder, kosher salt and baking soda and mix until just incorporated.
  • Add 2 to 3 pieces of the pineapple to the bottom of each muffin cup. Evenly divide the cornbread mixture among the muffin cups, filling each three-quarters of the way full.
  • Bake for 15 minutes. Cool on a wire rack for 5 minutes. Use a paring knife to remove each muffin, flipping it to reveal the caramelized pineapple before placing on a plate. Sprinkle with flaky sea salt and serve!

TIKTOK AIR FRYER PINEAPPLE TOAST



TikTok Air Fryer Pineapple Toast image

Despite the name, this pineapple toast doesn't have any pineapple in it. It's the golden, crackly pineapple skin-appearance that gives this dish its name. Soft and sweet with a buttery, crackly topping, this simple pastry has a contrast of textures you won't be able to resist. Inspired by a traditional, Hong Kong bakery-style bolo bao or pineapple bun, this recipe is a fun, easy twist on the Chinese sweet bun, adapted from cristina_yin on TikTok. Milk bread can be found in most Asian bakeries and makes for the softest, lightest base for this single-serve snack.

Provided by Annie Campbell

Categories     Pastries

Time 12m

Yield 1

Number Of Ingredients 5

1 ½ tablespoons butter, softened
1 ½ tablespoons white sugar
2 ½ tablespoons all-purpose flour
1 slice milk bread
1 large egg

Steps:

  • Preheat an air fryer to 200 degrees F (93 degrees C) according to manufacturer's instructions.
  • Use a fork to blend the butter and sugar together in a medium bowl. Mix in flour and combine until smooth, reaching a cookie dough-like texture.
  • Spread the butter mixture evenly over the slice of milk bread, smearing until smooth. Use a knife to score the bread topping with criss-cross lines that resemble a pineapple skin. In a small bowl, beat the egg to form an egg wash. Carefully spread a thin layer over the bread topping.
  • Cook the bread in the preheated air fryer for 4 minutes; turn up the air fryer temperature to 400 degrees F (200 degrees C). Continue to cook bread slice until toasted, 3 to 4 minutes. Serve immediately.

Nutrition Facts : Calories 434.3 calories, Carbohydrate 46.7 g, Cholesterol 231.8 mg, Fat 23.3 g, Fiber 1.1 g, Protein 10.4 g, SaturatedFat 12.7 g, Sodium 363.2 mg

PINEAPPLE UPSIDE-DOWN MUFFINS



Pineapple Upside-Down Muffins image

Number Of Ingredients 12

1/4 cup firmly packed brown sugar
2 tablespoons butter, melted
6 maraschino cherries, halved
1 1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon salt
1/3 cup granulated sugar
1 1/2 cups All-Bran® Complete® wheat bran flakes
1 (8-ounce) can crushed pineapple in juice, undrained
1/4 cup fat-free milk
2 egg whites
1/4 cup vegetable oil

Steps:

  • 1. Combine brown sugar and margarine. Spoon scant teaspoon into each of twelve 2 1/2-inch muffin-pan cups coated with cooking spray. Place a halved maraschino cherry in center of each muffin-pan cup.2. Stir together flour, baking powder, salt, and sugar. Set aside.3. Measure KELLOGG'S COMPLETE Oat Bran Flakes cereal, pineapple, and milk into large mixing bowl. Stir to combine. Let stand 2 minutes or until cereal is slightly softened. Add egg whites and oil. Beat well. Add flour mixture, stirring only until combined (batter will be thick). Spoon batter evenly into prepared muffin-pan cups.4. Bake at 400°F about 25 minutes or until browned. Invert onto serving plate. Serve warm.

Nutrition Facts : Nutritional Facts Serves

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS



Healthier To Die For Blueberry Muffins image

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

PINEAPPLE UPSIDE-DOWN MUFFINS



Pineapple Upside-Down Muffins image

These muffins have just about everything! Very healthy and YUMMY!

Provided by Andrea

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 19

1 (10 ounce) can pineapple slices in juice, drained
2 tablespoons brown sugar
2 tablespoons chopped walnuts
½ cup regular rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 tablespoon ground cinnamon
2 eggs
½ cup packed light brown sugar
¼ cup canola oil
2 tablespoons pineapple juice
1 teaspoon vanilla extract
1 (8 ounce) can crushed pineapple
1 cup grated carrot
¾ cup raisins
¼ cup chopped walnuts

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 12 muffin cups. Stack the pineapple slices and cut them into 6 wedges. Set aside.
  • Sprinkle 1 teaspoon of brown sugar into the bottom of each muffin cup. Sprinkle in 1/2 teaspoon of walnuts over the sugar, and then place two wedges of pineapple into each cup. Set aside.
  • In a large bowl, stir together the oats, whole wheat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon. In a separate bowl, whisk together the eggs, 1/2 cup of brown sugar, canola oil, pineapple juice and vanilla. Stir the wet ingredients into the dry just until moistened. Fold in the crushed pineapple, carrot, raisins and walnuts. Spoon evenly into the prepared muffin cups.
  • Bake the muffins until the tops spring back when lightly pressed, about 20 minutes. While the muffins are still hot, loosen the edges from the pan using a small knife and invert onto a serving tray so that the pineapple is on top. Serve upside-down while still warm or at room temperature.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 42.1 g, Cholesterol 31 mg, Fat 8.4 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 207.5 mg, Sugar 24.3 g

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