Pineapple Melon Smoothie Recipes

HEALTHY PINEAPPLE MELON SMOOTHIE

Healthy Pineapple Melon Smoothie image

Provided by Skinny Fitalicious

Time 10m

Number Of Ingredients 5

Ingredients

2 cups cantaloupe or melon of choice
½ cup frozen pineapple
½ frozen banana
1 cup carrot juice
½ tbsp hemp hearts (optional)

Steps:

In a juicer, make carrot juice or use store bought carrot juice
Add all ingredients & one handful of ice to a food processor or blender excluding hemp seeds
Blend until just mixed
Add to a glass, top with hemp seeds and enjoy!

Nutrition Facts : Nutrition Information Serving size 1 Calories

MIGHTY MELON GREEN TEA SMOOTHIE

Mighty Melon Green Tea Smoothie image

Cantaloupe, pear, and pineapple team up with green tea and mint for a light and lovely smoothie. Yogurt adds protein to make it a delicious meal replacement.

Provided by 1-800-FLOWERS

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup brewed green tea (such as Gold Peak®), chilled
1 cup frozen pineapple chunks
1 cup cantaloupe chunks
1 pear, cored and cut into chunks
½ cup plain Greek yogurt
4 fresh mint leaves, or more to taste

Steps:

Combine tea, pineapple, cantaloupe, pear, yogurt, and mint leaves in a blender. Blend until smooth.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 48.9 g, Cholesterol 11.3 mg, Fat 5.4 g, Fiber 4.6 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 52.1 mg, Sugar 41.8 g

PINEAPPLE AND BANANA SMOOTHIE

Pineapple and Banana Smoothie image

A gorgeous and indulgent smoothie, but totally healthy!

Provided by VERITY78

Categories Breakfast and Brunch Drinks

Time 3m

Yield 1

Number Of Ingredients 4

Ingredients

4 ice cubes
¼ fresh pineapple - peeled, cored and cubed
1 large banana, cut into chunks
1 cup pineapple or apple juice

Steps:

Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g

PINEAPPLE MELON SMOOTHIE

Pineapple Melon Smoothie image

Make and share this Pineapple Melon Smoothie recipe from Food.com.

Provided by Smoothie Me

Categories Smoothies

Time 6m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 frozen banana
1/4 cantaloupe
1 cup pineapple
1 ounce orange flavored yogurt
1 cup lemon-lime sherbet
8 frozen strawberries
1 cup milk

Steps:

Mix all liquid ingredients first: cantaloupe, orange yogurt, milk.
Mix for 30 seconds then add frozen ingredients: frozen banana, lemon-lime sherbet, strawberries.
Smooth until thick.

Nutrition Facts : Calories 110.5, Fat 2.6, SaturatedFat 1.5, Cholesterol 9, Sodium 41.1, Carbohydrate 20.5, Fiber 2.1, Sugar 10.9, Protein 3.3

TROPICAL PINEAPPLE SMOOTHIES

Tropical Pineapple Smoothies image

Around our house, we often make these yummy shakes. To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream. They are fast and nutritious! -Polly Coumos, Mogadore, Ohio

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 7

Ingredients

1 cup fat-free milk
1 can (8 ounces) unsweetened crushed pineapple
1/2 cup unsweetened pineapple juice
3 tablespoons sugar
1/2 teaspoon vanilla extract
1/4 teaspoon coconut extract
6 ice cubes

Steps:

In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

PINEAPPLE SMOOTHIES

Pineapple Smoothies image

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups unsweetened pineapple juice
1 cup buttermilk
2 cups ice cubes
2 cans (8 ounces each) unsweetened crushed pineapple
1/4 cup sugar

Steps:

Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PINEAPPLE SMOOTHIE

Pineapple smoothie image

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too

Provided by Miriam Nice

Categories Drink

Time 10m

Number Of Ingredients 4

Ingredients

150g pineapple, trimmed, peeled and chopped
1 small banana, peeled and sliced
1 lime, juiced
ice (optional)

Steps:

Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.

Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

PINEAPPLE MELON MINT COLD SUMMER SOUP

Pineapple Melon Mint Cold Summer Soup image

This is one of the most refreshing soups I have ever had. It is SUPER SIMPLE and came from Knob Hill Resturant in Tubac, AZ where I had lunch today. The chef, Noah, was kind enough to share his recipe and I, in turn, want to share it with you. The secret he says is to allow the three fruits to FULLY ripen before making. It will be nice, sweet and oh so refreshing. Great served following half a sandwich at lunch, or as a kind of smoothie at breakfast.

Provided by Judikins

Categories Smoothies

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4

Ingredients

1 very ripe fresh pineapple, cut into chunks
1 very ripe honeydew melon, cut into chunks
1 very ripe cantaloupe, cut into chunks
1 bunch fresh peppermint

Steps:

Clean, peel and cut up all three very ripened fruits. (The pineapple might even be a little light brown on the inside.) Put in a blender or food processor and blend/process well.
Throw in ~1 cup of loose fresh peppermint leaves and pulse just for a moment.
Refrigerate until ready to serve.
Serve in either cup size or bowl size.
Garnish with a nice sprig of fresh mint.

Nutrition Facts : Calories 109.4, Fat 0.4, SaturatedFat 0.1, Sodium 40.4, Carbohydrate 27.6, Fiber 2.7, Sugar 23.9, Protein 1.8

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