Pineapple Yogurt Dip Recipes

HUNGRY GRILLED PINEAPPLE WITH SO-GOOD CINNAMON-VANILLA YOGURT DIP

Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip image

Provided by Cooking Channel

Time 30m

Yield 4 serving

Number Of Ingredients 6

Ingredients

16 fresh or packed in juice pineapple rings
6 ounces fat-free plain Greek yogurt
1 tablespoon granulated no-calorie sweetener (recommended: Splenda)
1/8 teaspoon ground cinnamon
1/8 teaspoon vanilla extract
Cinnamon sticks, for serving, optional

Steps:

Spray a grill or grill pan with nonstick spray and bring to medium heat. Lay pineapple rings flat and cook until slightly blackened and caramelized, about 3 minutes per side, flipping carefully. Set aside to cool.
For the dip: Combine the yogurt, no-calorie sweetener, cinnamon, and vanilla extract in a bowl. Mix until thoroughly blended and smooth. If you like, chill for at least 10 minutes before dipping. Garnish with cinnamon sticks, if using.

Nutrition Facts : Calories 145, Sodium 21 milligrams, Carbohydrate 24.5 grams, Fiber 2 grams, Protein 4 grams, Sugar 20 grams

CREAMY LIME YOGURT FRUIT DIP RECIPE

Creamy Lime Yogurt Fruit Dip Recipe image

This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!

Provided by Contributor

Categories Side Dish

Time 10m

Number Of Ingredients 3

Ingredients

8 ounces cool whip (1 container, (non-dairy frozen whipped topping))
12 ounces key lime yogurt (2 (6 ounce containers), I used yoplait light)
zest of one lime

Steps:

Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.

Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 32 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

PINA COLADA DIP

Pina Colada Dip image

If you like pina coladas, you've gotta try this fluffy fruit dip. Scooped up with a slice of fresh pineapple, it tastes just like the beloved beachside drink. -Taste of Home Test Kitchen, Milwaukee Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 20 servings

Number Of Ingredients 7

Ingredients

1-1/4 cups cold 2% milk
3/4 cup pineapple yogurt
1 package (3.4 ounces) instant coconut cream pudding mix
1 carton (8 ounces) frozen whipped topping, thawed
Optional: Toasted unsweetened coconut flakes and maraschino cherries
Fresh pineapple wedges
Vanilla wafers

Steps:

In a large bowl, whisk milk, yogurt and pudding mix 2 minutes (mixture will be thick). Fold in whipped topping. Refrigerate, covered, at least 2 hours., If desired, top with coconut and cherries before serving. Serve with pineapple and wafers.

Nutrition Facts : Calories 68 calories, Fat 3g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 64mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.

WORLD'S BEST CREAM CHEESE AND PINEAPPLE DIP

World's Best Cream Cheese and Pineapple Dip image

I have been making this dip for over 25 years and it is always the first to be eaten at parties. Delicious! Serve in a dipping bowl and eat with crisps of French bread.

Provided by Glyn Turbin

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Time 10m

Yield 24

Number Of Ingredients 4

Ingredients

1 (8 ounce) package cream cheese, softened
2 cups crushed pineapple, drained with juice reserved
1 teaspoon onion powder
2 cloves garlic, peeled and crushed

Steps:

In a medium bowl, mix together cream cheese, crushed pineapple, onion powder and garlic. Mix in reserved juice from pineapple as desired. Chill in the refrigerator until serving.

Nutrition Facts : Calories 45.2 calories, Carbohydrate 3.5 g, Cholesterol 10.3 mg, Fat 3.3 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 2.1 g, Sodium 27.9 mg, Sugar 2.9 g

PINEAPPLE YOGURT DESSERT

Pineapple yogurt dessert image

This recipe is from a WW meeting. I have changed the fruit and pudding flavour for variety (try chocolate pudding and frozen raspberries). Try using it as pie filling in a graham cracker crust. Look for yogurt containing gelatine -- it's thicker.

Provided by NicoleM

Categories Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

1 (1 quart) container low-fat plain yogurt (plain or vanilla flavoured)
1 package light vanilla pudding mix (not prepared)
1 (20 ounce) can crushed pineapple in juice

Steps:

Mix yogurt and pudding mix.
Add pineapple.
Refrigerate for at least ½ hour.

PINEAPPLE YOGURT DIP

Pineapple Yogurt Dip image

Cool and creamy, this dip makes a delicious centerpiece for a tray filled with assorted fresh fruits. Serve with brunch or as a tasty addition to a dessert buffet.

Provided by Allrecipes Member

Time 1h5m

Yield 24

Number Of Ingredients 4

Ingredients

1 (8 ounce) package reduced-fat cream cheese, softened
1 (8 ounce) container fat-free plain yogurt
1 (8 ounce) can crushed pineapple, drained well
½ cup SPLENDA® No Calorie Sweetener, Granulated

Steps:

Process cream cheese, yogurt, pineapple, and SPLENDA® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides. Spoon into a serving dish; cover and chill. Serve with assorted fresh fruit.

Nutrition Facts : Calories 28.8 calories, Carbohydrate 2.8 g, Cholesterol 4.6 mg, Fat 1.3 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 0.9 g, Sodium 51.7 mg, Sugar 2.7 g

GRILLED PINEAPPLE WITH LIME DIP

Grilled Pineapple with Lime Dip image

Serve this dish as an appetizer or a dessert-the choice is yours! If desired, the pineapple spears can be rolled in flaked coconut before grilling. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Appetizers Desserts

Time 30m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1 fresh pineapple
1/4 cup packed brown sugar
3 tablespoons honey
2 tablespoons lime juice
LIME DIP:
3 ounces cream cheese, softened
1/4 cup plain yogurt
2 tablespoons honey
1 tablespoon brown sugar
1 tablespoon lime juice
1 teaspoon grated lime zest

Steps:

Peel and core the pineapple; cut vertically into 8 wedges. Cut each wedge horizontally into 2 spears. In a bowl or shallow dish, combine the brown sugar, honey and lime juice; add pineapple and turn to coat. Cover and refrigerate for 1 hour., In a small bowl, beat cream cheese until smooth. Beat in the yogurt, honey, brown sugar, lime juice and zest. Cover and refrigerate until serving. , Coat grill rack with cooking spray before starting the grill. Drain pineapple, discarding marinade. Grill pineapple spears, covered, over medium heat for 3-4 minutes on each side or until grill marks are golden brown. Serve with lime dip.

Nutrition Facts : Calories 160 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 41mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 2g protein.

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