Asian Scrambled Eggs Recipes

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CHINESE SCRAMBLED EGGS WITH CHIVES



Chinese Scrambled Eggs With Chives image

This is an easy recipe for Chinese scrambled eggs made with garlic chives, but you can use regular chives as well.

Provided by Rhonda Parkinson

Categories     Breakfast

Time 10m

Yield 4

Number Of Ingredients 5

1 bunch Chinese garlic chives
4 large eggs
1 1/2 teaspoons light soy sauce (or up to 1/2 teaspoon salt)
Freshly ground black or white pepper, to taste)
2 tablespoons vegetable or peanut oil

Steps:

  • Gather the ingredients.
  • Wash and drain garlic chives. Remove hard ends and any wilted green leaves at the top and chop into 1-inch lengths until you have 1/3 cup (5 tablespoons).
  • Beat eggs in a medium bowl. Add 1 teaspoon vegetable or peanut oil, soy sauce or salt, and pepper.
  • Heat a heavy skillet over medium-high heat.
  • Add remaining oil, lifting the frying pan so that oil covers bottom of pan. When oil is hot, add chives.
  • Stir-fry briefly, then add beaten egg mixture.
  • Reduce heat to medium and gently scramble eggs.
  • Remove from heat when just done, but still moist.

Nutrition Facts : Calories 133 kcal, Carbohydrate 1 g, Cholesterol 186 mg, Fiber 0 g, Protein 6 g, SaturatedFat 3 g, Sodium 207 mg, Sugar 0 g, Fat 12 g, ServingSize Serves 2 to 4, UnsaturatedFat 0 g

CHINESE STIR-FRIED TOMATOES AND EGGS



Chinese Stir-Fried Tomatoes and Eggs image

Home-style Chinese food at its simplest and, arguably, tastiest, this dish is the object of nostalgia for many Chinese immigrants (and their children). Well-seasoned eggs scrambled until just-set combine at the last moment with a sweet-tart ginger-tomato sauce. Serve with lots of steamed rice. When tomatoes are out of season, canned tomatoes in juice work best.

Provided by Francis Lam

Time 20m

Yield Serves 2 or 3, with rice

Number Of Ingredients 12

6 eggs
Kosher salt
1/2 teaspoon sesame oil
1 tablespoon Shaoxing rice wine or dry sherry
1 teaspoon cornstarch
1 teaspoon sugar
2 tablespoons ketchup
1 pound beefsteak tomatoes in season, or 1 14.5-ounce can of diced tomatoes in juice
4 tablespoons vegetable oil
3 scallions, sliced
1 teaspoon minced ginger (from about 1/4-inch nub)
Steamed rice, for serving

Steps:

  • In a mixing bowl, beat the eggs well with 1 teaspoon salt, sesame oil and rice wine or sherry. In a small bowl, stir together the cornstarch and 2 tablespoons water until well combined, then stir in the sugar and ketchup.
  • If using fresh tomatoes, core and cut them into 1/2-inch wide wedges.
  • Heat a wide nonstick skillet over high heat with 3 tablespoons of vegetable oil. When the oil shimmers, add most of the scallions, saving some to garnish. Cook, stirring, until very aromatic, about 20 seconds. Add the eggs, and cook, stirring well with a spatula or chopsticks, until just set but still runny, about 45 seconds. Pour the eggs back into the mixing bowl, and wipe out the pan.
  • Reheat the pan over high heat with the remaining tablespoon of oil. When it is hot, add the ginger and cook until aromatic, about 15 seconds. Add the tomatoes and salt to taste; cook, stirring occasionally, until the flesh has softened but still has some shape and the juices have begun to form a sauce, 2-3 minutes. (If using canned tomatoes, add the juice as well and cook about 4 minutes, to reduce it to a saucelike consistency.)
  • Reduce the heat to medium. Give the cornstarch-ketchup mixture a stir in its bowl, then stir it into the pan. Cook, stirring, until the sauce returns to a boil and thickens. Taste and adjust seasoning with salt, sugar or more ketchup - you want a savory, tart-sweet sauce. Stir the eggs in the bowl to cut up the curds a bit, then return them to the pan. Cook, stirring, for a few seconds to finish cooking the eggs and to combine. Top with the reserved scallions, and serve with steamed rice.

Nutrition Facts : @context http, Calories 351, UnsaturatedFat 22 grams, Carbohydrate 13 grams, Fat 28 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 676 milligrams, Sugar 8 grams, TransFat 0 grams

ASIAN SCRAMBLED EGGS



Asian Scrambled Eggs image

Make and share this Asian Scrambled Eggs recipe from Food.com.

Provided by KateL

Categories     Breakfast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 10

1 garlic clove, chopped
1 1/2 teaspoons fresh ginger, chopped
1 teaspoon peanut oil
1/2 cup mushroom, chopped
5 snow peas, quartered
1/4 red bell pepper, chopped (about 1/4 cup)
3 medium scallions or 3 medium green onions, chopped
1 1/2 teaspoons reduced sodium soy sauce
3 egg whites
1 omega- 3 egg, beaten

Steps:

  • In a skillet or wok on medium-high heat, brown garlic and ginger in half of the oil.
  • After a couple of minutes, add mushrooms, snow peas, and pepper.
  • Stirfry until mushrooms start to brown, and lose most of their moisture.
  • Add chopped scallions. Stir fry for another couple of minutes while drizzling half of the soy sauce over ther mixture.
  • Remove vegetables from skillet.
  • Add the remaining oil, then eggs.
  • When eggs start to bubble around the edges, stir them with a spatula until scrambled.
  • Just before eggs are completely cooked, add vegetables and mix thoroughly.
  • Serve warm, with remaining soy sauce drizzled over top after cooking.

Nutrition Facts : Calories 212.3, Fat 9.8, SaturatedFat 2.4, Cholesterol 186, Sodium 512, Carbohydrate 10.8, Fiber 2.8, Sugar 4.8, Protein 20.4

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