Pineapplesmoothie Recipes

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PINEAPPLE SMOOTHIE



Pineapple Smoothie image

Dive into tropical vibes with this easy Pineapple Smoothie recipe. Made with just pineapple and coconut water (+ extra flavor ideas)!

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 4

2 cups chopped pineapple (150 g)
2 cups ice (alternatively, freeze pineapple for 30 minutes before blending and don't add ice)
½ cup coconut water (can sub milk or coconut milk, 120 mL)
Optional add-ins: ½ cup yogurt, ½ mango, splash of lime juice

Steps:

  • Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins.

Nutrition Facts : ServingSize 1 smoothie, Calories 148 kcal, Carbohydrate 39 g, Protein 1.3 g, Fat 0.3 g, Sodium 41 mg, Fiber 3.5 g, Sugar 30.4 g

FROZEN PINEAPPLE SMOOTHIE



Frozen Pineapple Smoothie image

Blend of frozen pineapple, coconut milk, and yogurt.

Provided by Kimberly Holloway

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 3

1 cup frozen pineapple chunks
1 cup vanilla low-fat yogurt
1 cup vanilla coconut milk

Steps:

  • Combine pineapple, yogurt, and coconut milk in an electric blender and blend until smooth.

Nutrition Facts : Calories 599 calories, Carbohydrate 118.2 g, Cholesterol 12.3 mg, Fat 11.3 g, Fiber 4.7 g, Protein 13.1 g, SaturatedFat 9 g, Sodium 176.6 mg, Sugar 85.5 g

PINEAPPLE AND BANANA SMOOTHIE



Pineapple and Banana Smoothie image

A gorgeous and indulgent smoothie, but totally healthy!

Provided by VERITY78

Categories     Breakfast and Brunch     Drinks

Time 3m

Yield 1

Number Of Ingredients 4

4 ice cubes
¼ fresh pineapple - peeled, cored and cubed
1 large banana, cut into chunks
1 cup pineapple or apple juice

Steps:

  • Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g

PINEAPPLE SMOOTHIES



Pineapple Smoothies image

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1-1/2 cups unsweetened pineapple juice
1 cup buttermilk
2 cups ice cubes
2 cans (8 ounces each) unsweetened crushed pineapple
1/4 cup sugar

Steps:

  • Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PINEAPPLE AND GINGER SMOOTHIE



Pineapple and Ginger Smoothie image

Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup fresh or frozen pineapple, cut into 1-inch pieces
1 inch piece fresh ginger, peeled and minced
1/2 cup low-fat plain yogurt
1 cup pineapple juice
1/8 teaspoon ground cinnamon
1/2 cup ice (if using fresh pineapple)

Steps:

  • Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).

Nutrition Facts : Calories 156 g, Fat 1 g, Fiber 2 g, Protein 4 g

PINEAPPLE SMOOTHIE



Pineapple smoothie image

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 4

150g pineapple, trimmed, peeled and chopped
1 small banana, peeled and sliced
1 lime, juiced
ice (optional)

Steps:

  • Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
  • Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.

Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

TROPICAL PINEAPPLE SMOOTHIES



Tropical Pineapple Smoothies image

Around our house, we often make these yummy shakes. To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream. They are fast and nutritious! -Polly Coumos, Mogadore, Ohio

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 can (8 ounces) unsweetened crushed pineapple
1/2 cup unsweetened pineapple juice
3 tablespoons sugar
1/2 teaspoon vanilla extract
1/4 teaspoon coconut extract
6 ice cubes

Steps:

  • In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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