Pinecoconanna Smoothie Recipes
PIñA COLADA SMOOTHIE
Try this Piña Colada Smoothie made with only five ingredients including pineapples, banana and coconut milk - a healthy twist on the cocktail!
Provided by Yumna Jawad
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Place all the ingredients in a blender in the order of appearance.
- Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
- Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
- Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.
Nutrition Facts : Calories 356 kcal, Carbohydrate 75 g, Protein 8 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 284 mg, Fiber 7 g, Sugar 58 g, UnsaturatedFat 2 g, ServingSize 1 serving
PINA COLADA POWER HONEY SMOOTHIE
Perfect breakfast to get you energized! Adding fresh fruit on top sets this off perfectly.
Provided by MaggieN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder in a blender. Blend until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 393.7 calories, Carbohydrate 34 g, Cholesterol 12.5 mg, Fat 12.1 g, Fiber 1.2 g, Protein 39.1 g, SaturatedFat 7.7 g, Sodium 230.6 mg, Sugar 26.6 g
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