Pita Filling Taco Meat Recipes

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HEARTY PITA TACOS



Hearty Pita Tacos image

You don't need to skimp on flavor when trying to eat healthy. Our 9-year-old daughter enjoys helping us make these tasty tacos, and likes eating them even more. -Jamie Valocchi, Mesa, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 pound lean ground beef (90% lean)
1 small sweet red pepper, chopped
2 green onions, chopped
1 can (16 ounces) kidney beans, rinsed and drained
3/4 cup frozen corn
2/3 cup taco sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 teaspoon garlic salt
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/4 teaspoon paprika
1/4 teaspoon pepper
6 whole wheat pita pocket halves
6 tablespoons shredded reduced-fat cheddar cheese
Optional: Sliced avocado and additional taco sauce

Steps:

  • In a large skillet, cook the beef, red pepper and onions over medium heat until meat is no longer pink; drain. Stir in the beans, corn, taco sauce, olives and seasonings; heat through., Spoon 3/4 cup beef mixture into each pita half. Sprinkle with cheese. Serve with avocado and additional taco sauce if desired.

Nutrition Facts : Calories 339 calories, Fat 10g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 787mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein. Diabetic Exchanges

TEX-MEX PITAS



Tex-Mex Pitas image

"I sometimes treat my friends at work to these peppy pitas at lunchtime," relates Helen Overman from Pottsboro, Texas. "I prepare everything in advance, so the spicy sandwiches can just be zapped in the microwave."

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 7 servings.

Number Of Ingredients 9

2 pounds ground beef
1 envelope taco seasoning
1/3 cup water
1 can (16 ounces) refried beans
1 can (10 ounces) diced tomatoes and green chilies, undrained
Pinch ground cumin
7 pita breads (6 inches), halved
3 cups shredded cheddar cheese
Sliced jalapenos

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the taco seasoning, water, beans, tomatoes and cumin. Simmer, uncovered, for 20 minutes, stirring occasionally. , Spoon about 1/3 cup into each pita half; top with about 2 tablespoons cheese and a few jalapeno slices. Place in an ungreased 13x9-in. baking pan. , Bake at 350° for 10 minutes or until cheese is melted.

Nutrition Facts : Calories 623 calories, Fat 27g fat (16g saturated fat), Cholesterol 120mg cholesterol, Sodium 1526mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 5g fiber), Protein 42g protein.

TACO FILLING



Taco Filling image

Fold this Mexican-style mixture into corn tortillas for our Beef Tacos, or try it in our Classic Taco Salad, on top of sweet potatoes, or as a hearty addition to stews.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 45m

Yield Makes 6 cups

Number Of Ingredients 10

1 tablespoon vegetable oil
3 cups finely chopped onions (about 3 medium onions)
6 garlic cloves, minced
1 jalapeno chile, minced (seeds and ribs removed for less heat, if desired)
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
2 pounds lean ground beef
1 can (28 ounces) crushed tomatoes
Coarse salt

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onions; cook until softened, about 5 minutes. Add garlic, jalapeno, chili powder, cumin, and coriander; cook, stirring, 1 minute.
  • Add beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Stir in tomatoes; cook, stirring occasionally, until liquid has evaporated, 15 to 20 minutes. Season generously with salt.

GROUND BEEF TACO FILLING



Ground Beef Taco Filling image

I have a recipe posted for taco seasoning and it's my go-to recipe anytime I need a package of taco seasoning mix - tastes so much better than the packaged stuff. For the last several years, I've written down the following recipe for every bridal shower I've attended where I was asked to bring a recipe. I finally decided that I should post it here. Serve with your favorite taco topping or as a salad or nachos. This recipe may also be used with ground turkey.

Provided by LARavenscroft

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
1 lb ground beef
1 garlic clove, minced
2 tablespoons dried onion, minced
2 teaspoons chili powder
2 teaspoons oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ground red pepper
3 tablespoons tomato paste
1 cup beef broth

Steps:

  • Coat a large skillet with spray oil.
  • Add ground beef to skillet along with garlic.
  • Cook over medium heat until browned - about 10 minutes.
  • Add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well.
  • Add tomato paste and beef broth.
  • Bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes.
  • Serve with your favorite taco toppings.

TACO MEAT



Taco Meat image

This recipe makes just the taco meat. You have to buy everything else, of course. Make a big batch and use for a multiple of different meals: add to bean burritos for a more hearty and tasty burrito, or add a can of beans (kidney, red, or pinto) and use for Frito® Pie, Navajo tacos, or taco salad.

Provided by Natalie

Categories     World Cuisine Recipes     Latin American     Mexican

Time 15m

Yield 5

Number Of Ingredients 6

1 pound lean ground beef
½ teaspoon onion powder
½ teaspoon garlic salt
½ teaspoon celery salt
½ teaspoon ground cumin
1 (8 ounce) can tomato sauce, or more to taste

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Season beef with onion powder, garlic salt, celery salt, and cumin. Pour tomato sauce over the beef, stir to coat, and simmer until thickened, slightly, about 5 minutes.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 2.8 g, Cholesterol 63.2 mg, Fat 11.2 g, Fiber 0.7 g, Protein 18.3 g, SaturatedFat 4.4 g, Sodium 620.5 mg, Sugar 1.9 g

PITA TACOS



Pita Tacos image

Instead of using traditional tortillas and salsa, these out-of-the-ordinary tacos feature crispy pita bread and ranch salad dressing. It's an original recipe from my mom.-Wendy Wilhelm, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 tacos.

Number Of Ingredients 8

1 pound ground beef
Salt and pepper to taste
Oil for frying
4 whole pita breads (6 inches)
4 cups shredded lettuce
2 medium tomatoes, diced
1 medium onion, chopped
Ranch salad dressing

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Sprinkle with salt and pepper; set aside. , In another skillet, heat 1/4 in. of oil. Fry the pita breads until puffed and golden brown. Drain on paper towels. Cut each bread in half. Fill with beef mixture, lettuce, tomatoes and onion. Drizzle with salad dressing.

Nutrition Facts :

PITA BREAD TACOS



Pita Bread Tacos image

Make and share this Pita Bread Tacos recipe from Food.com.

Provided by DLH Food

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon lemon pepper
1/2 cup corn
2 (7 ounce) cans tuna
3 shredded baby carrots
1 tablespoon mayonnaise
4 slices pita bread

Steps:

  • Add all ingredients into a big bowl.
  • Stir.
  • Put on your slices of pita bread.
  • Put the pita bread in low heat and wait 5 minuets. (unfolded).
  • Repeat the last step until you made all of your tacos.
  • Fold then enjoy!

Nutrition Facts : Calories 342.6, Fat 7.1, SaturatedFat 1.6, Cholesterol 38.6, Sodium 392.4, Carbohydrate 38.8, Fiber 2, Sugar 2.2, Protein 29.3

PITA FILLING / TACO MEAT



Pita Filling / Taco Meat image

This is awsome with homemade pitas, which you can also find on Zaar. It really makes alot, but it saves well in the fridge and is almost better the next day for leftovers. I like this recipe because it's a good way to get my family to eat vegies. My family doesn't like summer squash, but this is also good with squash sauted in with the other vegies. Happy eating!

Provided by Mandy Jo 829

Categories     Deer

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb ground beef or 1 lb ground venison
1 cup carrot (finely chopped)
1 cup celery (finely chopped)
1/2 cup diced onions or 1 tablespoon dried onion
2 tablespoons olive oil
1 (1 1/8 ounce) package fajita seasoning mix
2 teaspoons chili powder
1/2 teaspoon garlic powder
1/2 cup water
1/2 cup black beans (optional)
1/2 cup corn (optional)
2 -3 cups cooked rice
1 diced tomato

Steps:

  • Saute carrots, celery, and onion in olive oil and set aside.
  • Brown hamburger, drain, and add fajita seasoning along with the chili and garlic powder.
  • Add water and black beans/corn.
  • Cook down for about 5-10 min and add the vegitables that were set aside earlier.
  • Remove from heat and add cooked rice and tomato.
  • Fill pita breads or tortilla shells. I've also had this wrapped in romaine after I ran out of pita bread.
  • Could top with lettuce, sour cream, or taco sauce.

Nutrition Facts : Calories 301.9, Fat 16.2, SaturatedFat 5.1, Cholesterol 51.4, Sodium 85.7, Carbohydrate 22, Fiber 1.5, Sugar 1.8, Protein 16.1

TACO FILLING



Taco Filling image

Make and share this Taco Filling recipe from Food.com.

Provided by Andy Wold

Categories     One Dish Meal

Time 35m

Yield 12 tacos

Number Of Ingredients 13

1 lb lean ground beef
1/2 teaspoon celery salt
1/2 teaspoon ground cumin
1/2 teaspoon garlic salt
3/4 teaspoon onion salt
2/3 cup tomato juice
1 teaspoon Accent seasoning
2 teaspoons flour
12 taco shells
lettuce, shredded
tomatoes, chopped
taco sauce, your favorite
cheese, grated

Steps:

  • Mix beef and seasonings in a frying pan.
  • Cover and cook at a low simmer for 12 minutes, stirring often.
  • Mix tomato juice, Accent and flour, and add to meat mixture.
  • Cook for 10 minutes more, then remove from heat.
  • Carefully spoon meat mixture unto shells, top with lettuce, tomatoes, taco sauce, and cheese.

FIESTA PITA



Fiesta Pita image

A very filling and delicious twist on a bean burrito.

Provided by Piratefrog

Categories     World Cuisine Recipes     Latin American     Mexican

Time 15m

Yield 1

Number Of Ingredients 7

1 (6 inch) whole wheat pita bread
½ cup vegetarian refried beans
¼ avocado - peeled, pitted and diced
2 tablespoons fresh salsa, or to taste
2 tablespoons crumbled feta cheese, divided
hot sauce to taste
2 teaspoons chopped fresh cilantro, or to taste

Steps:

  • Warm the pita in a toaster oven until fragrant, 1 or 2 minutes; cut in half and open up each half. Heat the beans in a small saucepan over medium heat until hot, and mix in the avocado. Divide the bean mixture in half, and fill each half of the pita with half the bean mixture. Top each pita with 1 tablespoon of feta cheese, and add a dash of hot sauce and a teaspoon of chopped fresh cilantro to each.

Nutrition Facts : Calories 409.8 calories, Carbohydrate 59.4 g, Cholesterol 16.8 mg, Fat 14.1 g, Fiber 14.7 g, Protein 16.5 g, SaturatedFat 4.2 g, Sodium 1336.6 mg, Sugar 4.6 g

THAI BEEF PITAS



Thai Beef Pitas image

This is a tasty under 30 minute meal perfect for a busy day and made with ingredients usually on hand. The recipe serves the meat mixture in pitas, but flour tortillas or lettuce wraps would be a good choice too. The recipe is from Family Circle magazine.

Provided by Susie D

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
2 red bell peppers, seeded and thinly sliced
2 tablespoons fresh ginger, minced
3 garlic cloves, minced
1 teaspoon red pepper flakes (or less according to your taste)
1/2 cup cilantro
3 tablespoons peanut butter
2 tablespoons soy sauce
1 tablespoon sesame oil
1 lime, juice of
2 green onions, sliced thin including green tops to garnish
4 pita pockets, whole
romaine lettuce leaf

Steps:

  • Crumble beef into large nonstick skillet and cook over medium heat. Stir occasionally until browned, about 5-6 minutes. Drain well.
  • Add peppers, ginger, garlic, and red pepper flakes to skillet. Cook until peppers are crisp tender.
  • Whisk together in a small bowl peanut butter, cilantro, soy sauce, lime juice, and sesame oil. Stir into beef and pepper mixture.
  • Cut pitas in half and line with lettuce leave. Fill each with about 1/2 cup of the meat mixture. Sprinkle with green onions and serve.

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