HEARTY PITA TACOS
You don't need to skimp on flavor when trying to eat healthy. Our 9-year-old daughter enjoys helping us make these tasty tacos, and likes eating them even more. -Jamie Valocchi, Mesa, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, cook the beef, red pepper and onions over medium heat until meat is no longer pink; drain. Stir in the beans, corn, taco sauce, olives and seasonings; heat through., Spoon 3/4 cup beef mixture into each pita half. Sprinkle with cheese. Serve with avocado and additional taco sauce if desired.
Nutrition Facts : Calories 339 calories, Fat 10g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 787mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 8g fiber), Protein 26g protein. Diabetic Exchanges
TEX-MEX PITAS
"I sometimes treat my friends at work to these peppy pitas at lunchtime," relates Helen Overman from Pottsboro, Texas. "I prepare everything in advance, so the spicy sandwiches can just be zapped in the microwave."
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the taco seasoning, water, beans, tomatoes and cumin. Simmer, uncovered, for 20 minutes, stirring occasionally. , Spoon about 1/3 cup into each pita half; top with about 2 tablespoons cheese and a few jalapeno slices. Place in an ungreased 13x9-in. baking pan. , Bake at 350° for 10 minutes or until cheese is melted.
Nutrition Facts : Calories 623 calories, Fat 27g fat (16g saturated fat), Cholesterol 120mg cholesterol, Sodium 1526mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 5g fiber), Protein 42g protein.
TACO FILLING
Fold this Mexican-style mixture into corn tortillas for our Beef Tacos, or try it in our Classic Taco Salad, on top of sweet potatoes, or as a hearty addition to stews.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 45m
Yield Makes 6 cups
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add onions; cook until softened, about 5 minutes. Add garlic, jalapeno, chili powder, cumin, and coriander; cook, stirring, 1 minute.
- Add beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Stir in tomatoes; cook, stirring occasionally, until liquid has evaporated, 15 to 20 minutes. Season generously with salt.
GROUND BEEF TACO FILLING
I have a recipe posted for taco seasoning and it's my go-to recipe anytime I need a package of taco seasoning mix - tastes so much better than the packaged stuff. For the last several years, I've written down the following recipe for every bridal shower I've attended where I was asked to bring a recipe. I finally decided that I should post it here. Serve with your favorite taco topping or as a salad or nachos. This recipe may also be used with ground turkey.
Provided by LARavenscroft
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Coat a large skillet with spray oil.
- Add ground beef to skillet along with garlic.
- Cook over medium heat until browned - about 10 minutes.
- Add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well.
- Add tomato paste and beef broth.
- Bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes.
- Serve with your favorite taco toppings.
TACO MEAT
This recipe makes just the taco meat. You have to buy everything else, of course. Make a big batch and use for a multiple of different meals: add to bean burritos for a more hearty and tasty burrito, or add a can of beans (kidney, red, or pinto) and use for Frito® Pie, Navajo tacos, or taco salad.
Provided by Natalie
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 5
Number Of Ingredients 6
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
- Season beef with onion powder, garlic salt, celery salt, and cumin. Pour tomato sauce over the beef, stir to coat, and simmer until thickened, slightly, about 5 minutes.
Nutrition Facts : Calories 188.1 calories, Carbohydrate 2.8 g, Cholesterol 63.2 mg, Fat 11.2 g, Fiber 0.7 g, Protein 18.3 g, SaturatedFat 4.4 g, Sodium 620.5 mg, Sugar 1.9 g
PITA TACOS
Instead of using traditional tortillas and salsa, these out-of-the-ordinary tacos feature crispy pita bread and ranch salad dressing. It's an original recipe from my mom.-Wendy Wilhelm, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 tacos.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Sprinkle with salt and pepper; set aside. , In another skillet, heat 1/4 in. of oil. Fry the pita breads until puffed and golden brown. Drain on paper towels. Cut each bread in half. Fill with beef mixture, lettuce, tomatoes and onion. Drizzle with salad dressing.
Nutrition Facts :
PITA BREAD TACOS
Make and share this Pita Bread Tacos recipe from Food.com.
Provided by DLH Food
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients into a big bowl.
- Stir.
- Put on your slices of pita bread.
- Put the pita bread in low heat and wait 5 minuets. (unfolded).
- Repeat the last step until you made all of your tacos.
- Fold then enjoy!
Nutrition Facts : Calories 342.6, Fat 7.1, SaturatedFat 1.6, Cholesterol 38.6, Sodium 392.4, Carbohydrate 38.8, Fiber 2, Sugar 2.2, Protein 29.3
PITA FILLING / TACO MEAT
This is awsome with homemade pitas, which you can also find on Zaar. It really makes alot, but it saves well in the fridge and is almost better the next day for leftovers. I like this recipe because it's a good way to get my family to eat vegies. My family doesn't like summer squash, but this is also good with squash sauted in with the other vegies. Happy eating!
Provided by Mandy Jo 829
Categories Deer
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Saute carrots, celery, and onion in olive oil and set aside.
- Brown hamburger, drain, and add fajita seasoning along with the chili and garlic powder.
- Add water and black beans/corn.
- Cook down for about 5-10 min and add the vegitables that were set aside earlier.
- Remove from heat and add cooked rice and tomato.
- Fill pita breads or tortilla shells. I've also had this wrapped in romaine after I ran out of pita bread.
- Could top with lettuce, sour cream, or taco sauce.
Nutrition Facts : Calories 301.9, Fat 16.2, SaturatedFat 5.1, Cholesterol 51.4, Sodium 85.7, Carbohydrate 22, Fiber 1.5, Sugar 1.8, Protein 16.1
TACO FILLING
Make and share this Taco Filling recipe from Food.com.
Provided by Andy Wold
Categories One Dish Meal
Time 35m
Yield 12 tacos
Number Of Ingredients 13
Steps:
- Mix beef and seasonings in a frying pan.
- Cover and cook at a low simmer for 12 minutes, stirring often.
- Mix tomato juice, Accent and flour, and add to meat mixture.
- Cook for 10 minutes more, then remove from heat.
- Carefully spoon meat mixture unto shells, top with lettuce, tomatoes, taco sauce, and cheese.
FIESTA PITA
A very filling and delicious twist on a bean burrito.
Provided by Piratefrog
Categories World Cuisine Recipes Latin American Mexican
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Warm the pita in a toaster oven until fragrant, 1 or 2 minutes; cut in half and open up each half. Heat the beans in a small saucepan over medium heat until hot, and mix in the avocado. Divide the bean mixture in half, and fill each half of the pita with half the bean mixture. Top each pita with 1 tablespoon of feta cheese, and add a dash of hot sauce and a teaspoon of chopped fresh cilantro to each.
Nutrition Facts : Calories 409.8 calories, Carbohydrate 59.4 g, Cholesterol 16.8 mg, Fat 14.1 g, Fiber 14.7 g, Protein 16.5 g, SaturatedFat 4.2 g, Sodium 1336.6 mg, Sugar 4.6 g
THAI BEEF PITAS
This is a tasty under 30 minute meal perfect for a busy day and made with ingredients usually on hand. The recipe serves the meat mixture in pitas, but flour tortillas or lettuce wraps would be a good choice too. The recipe is from Family Circle magazine.
Provided by Susie D
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Crumble beef into large nonstick skillet and cook over medium heat. Stir occasionally until browned, about 5-6 minutes. Drain well.
- Add peppers, ginger, garlic, and red pepper flakes to skillet. Cook until peppers are crisp tender.
- Whisk together in a small bowl peanut butter, cilantro, soy sauce, lime juice, and sesame oil. Stir into beef and pepper mixture.
- Cut pitas in half and line with lettuce leave. Fill each with about 1/2 cup of the meat mixture. Sprinkle with green onions and serve.
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PITACOS – PITA BREAD TACOS WITH MINCED BEEF AND BEANS
From thehungrybites.com
5/5 (1)Total Time 40 minsCategory Main CourseCalories 630 per serving
- Make the spicy minced beef: Heat a large pan or saucepan over high heat and when it’s hot enough add the minced meat and the olive oil. Cook the beef stirring often with a wooden spatula, breaking up any lumps, until it is browned and all the juices have evaporated (about 10 minutes). Add the spices and stir for 1 more minute, then add the wine and cook for another minute until it’s evaporated. Transfer the mixture to a plate.
- Make the filling: Reduce heat to medium/high and transfer in the same pan the olive oil, the onion, the corn, the red pepper, and the green pepper. Cook until the onion is soft (about 5 minutes) and then add the minced beef, the beans, the parsley, the green onions, and the tomato. Cook for 2 more minutes and turn off the heat. Add half of the grated cheese, the yogurt and the avocado and mix.
- Make the pitacos: Divide the filling to the pitas, fold them in the middle and transfer them to a pan so that the one is next to the other, in order to retain their shape. Top with the remaining cheese and bake for 10 minutes, until the cheese at the top melts.
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