POLLO ASADO WITH BLACK BEANS AND RICE
This hearty roast chicken dinner is packed with comforting flavors, which is highlighted in its delicious mix of rice and beans. Plus, the entire dish is also done in under an hour!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 ̊ F. In a large bowl, whisk 3 tablespoons garlic, 2 teaspoons each cumin and oregano, the orange zest, 2 tablespoons each orange juice and vinegar and 3 tablespoons olive oil. Add the chicken and toss to coat.
- Remove the chicken (with as much seasoning as possible) and season with salt and pepper; transfer skin-side up to a rack set on a baking sheet. Roast until browned and crisp and a thermometer inserted into the center registers 165 ̊ F, 30 to 35 minutes.
- Meanwhile, make the rice: Heat the remaining 2 tablespoons olive oil in a saucepan over medium heat. Add the onion, the remaining 1 tablespoon garlic, 1 teaspoon each cumin, oregano and salt and 1/4 teaspoon pepper. Cook, stirring, until the onion is translucent, 2 to 3 minutes. Add the rice, beans and 1 1/2 cups water. Bring to a boil, then stir, reduce the heat and simmer until the rice begins to absorb the liquid, 8 to 10 minutes. Mix the rice and beans together; flatten the surface. Reduce the heat to low, cover with a tight-fitting lid and cook until the liquid is absorbed and the rice is tender, 25 minutes.
- Uncover the rice, add the remaining 1 tablespoon vinegar and fluff with a fork. Serve the chicken with the rice.
Nutrition Facts : Calories 740, Fat 40 grams, SaturatedFat 10 grams, Cholesterol 259 milligrams, Sodium 919 milligrams, Carbohydrate 38 grams, Fiber 6 grams, Protein 53 grams, Sugar 4 grams
POLLO ALLA PIZZAIOLA (CHICKEN BREAST IN PIZZA SAUCE)
Make and share this Pollo Alla Pizzaiola (Chicken Breast in Pizza Sauce) recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a heavy-based frying pan.
- Add the chicken and garlic and fry, stirring often, until the chicken is golden, around 10 minutes.
- Tip in the canned tomatoes, season with oregano, salt and freshly ground pepper and cook for 5 minutes.
- Place 3 slices of toasted ciabatta on each serving plate. Top each serving with a chicken breast fillet.
- Cover each chicken breast with a few slices of mozzarella, then spoon over the tomato sauce. Serve straight away.
Nutrition Facts : Calories 543.4, Fat 42.5, SaturatedFat 6.1, Cholesterol 68.4, Sodium 92.2, Carbohydrate 12.1, Fiber 3.5, Sugar 7.5, Protein 29.9
POLLO ASADO
Provided by Ree Drummond : Food Network
Categories main-dish
Time 3h
Yield 16 servings
Number Of Ingredients 11
Steps:
- In a bowl, combine the olive oil, orange juice, lemon juice, lime juice, salt, pepper and garlic cloves. Whisk together.
- Place the chicken legs, juiced pieces of fruit and quartered onions in large plastic bags or a bowl. Pour the marinade over the top, tossing to combine. Cover with plastic wrap (if using bowl) or seal the bag up and marinate for at least 2 hours ... several hours is better. Toss a few times during the marinating process.
- Preheat a grill. Grill the chicken legs until cooked all the way through, turning occasionally so the chicken is cooked on all sides, 10 to 12 minutes.
- Separate the tortillas into 2 piles of 16, and then wrap each pile in foil and warm over the grill for 10 to 15 minutes.
- Serve the chicken legs with the warm tortillas, pico de gallo, refried beans and chipotle salsa.
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