MY CHICKEN AND PEA SALAD
Easy, quick, colorful. Cooking time includes chill time. Serve on lettuce leaves for an elegant presentation. If you are not watching calories you can use regular mayo.
Provided by kate09
Categories Salad Dressings
Time 2h3m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Tear apart chicken into strips.
- Cook peas: place in pot, cover with water, bring to boil, and boil for 3 minutes. Drain.
- Combine dressing ingredients.
- Stir everything together. Refrigerate at least 2 hours before serving to allow salad to chill and for chicken to absorb dressing flavor.
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- Marinate the chicken: In a small non-reactive bowl combine the honey, oil, garlic, lemon juice, ¼ teaspoon pepper and ½ teaspoon salt. Whisk until well combined. Place the chicken in a large Ziploc bag and pour the marinade on top. Seal the bag and transfer the chicken to the refrigerator for at least 20 minutes, or up to 2 hours.
- Meanwhile, make the vinaigrette: Place all the ingredients for the dressing in a small food processor or blender. Season generously with salt and pepper. Puree until silky smooth. Transfer to a container with a tight fitted lid and set aside.
- Grill the chicken: Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill, turning once, about 5-8 minutes per side, or until cooked through*. During the last few minutes of grilling, brush the tops of the chicken with honey if desired. Transfer chicken to a clean work surface and allow to rest for at least 3 minutes. Cut the chicken into thick slices. (Optional: toss the chicken slices in a few tablespoons of the vinaigrette)
- To Serve: Arrange lettuce and mint on a platter, or individual serving plates. Top with peas, radishes, red onion and sliced chicken. Drizzle with vinaigrette and garnish as desired. Enjoy!
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