Poached Salmon In Coconut Lime Sauce Recipes

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SALMON POACHED IN AROMATIC COCONUT LIME SAUCE



Salmon Poached in Aromatic Coconut Lime Sauce image

Provided by Wild Alaskan Company

Categories     entree

Time 30m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons cooking oil, separated
4 (6-ounce) portions sockeye or coho salmon, skin removed if desired
Sea salt and freshly ground pepper
2 garlic cloves, finely minced
2 teaspoons ginger, finely grated
1 lemongrass stem, peeled, finely grated (optional)
1 (14-ounce) can coconut milk
1 to 2 cups fish stock (more if poaching liquid seems dry)
1 tablespoon fish sauce, soy sauce, or gluten-free tamari
2 teaspoons lime zest (from 1 lime)
Lime juice, to taste
Fresh cilantro leaves, finely chopped
Julienned green onion, finely sliced
Fresh lime wedges
Rice or noodles for serving, if desired

Steps:

  • Heat 1 tablespoon oil in a non-stick pan or well-seasoned skillet over medium high heat. Season salmon with salt and pepper, then add to pan skin-side down (if skin is still on) and sear until fillet releases easily from pan, about 2 minutes. Turn salmon and cook the other side for another minute, then transfer to a plate. The salmon should not be cooked through at this point.
  • Turn heat down to medium-low and allow skillet to cool. Then, heat remaining tablespoon oil. Add garlic, ginger and lemongrass. Cook until garlic is light golden, about 30 seconds. Add coconut milk and stir, scraping the bottom of the skillet to deglaze any bits stuck on the base into the sauce. Bring coconut milk to a simmer, then stir in fish stock and fish sauce. Simmer for 2 minutes.
  • Place salmon into the sauce, then lower heat to a gentle simmer. Cook for 4 minutes, or until just cooked through. Remove salmon, stir in lime zest and juice to taste. Adjust salt to taste with fish sauce. Serve salmon fillets over noodles or rice. Spoon over coconut sauce, garnishing with green onions, cilantro, and lime.

Nutrition Facts : Calories 380

POACHED SALMON IN COCONUT LIME SAUCE



Poached Salmon in Coconut Lime Sauce image

Recipe video above. Poached Salmon in a coconut lime sauce that tastes like a Thai coconut curry - except it's super quick and easy to make! Even though the salmon is poached, it's well worth searing lightly to brown for the extra flavour on both the salmon and in the sauce.

Provided by Nagi

Categories     Mains

Time 25m

Number Of Ingredients 17

4 salmon fillets (, 180g/6oz each preferably skinless (Note 1))
Salt and pepper
2 tbsp oil (, separated)
2 garlic cloves (, finely grated)
2 tsp ginger (, finely grated)
1 lemongrass (, peeled, finely grated (Note 2))
1 tbsp brown sugar
1 tsp chilli garlic paste (or other chilli paste, adjust to taste (Note 3))
400 g/14oz coconut milk ((Note 2))
1 tbsp fish sauce ((or soy sauce))
2 tsp lime zest ((1 lime))
Lime juice (, to taste)
Fresh coriander/cilantro leaves (, finely chopped (recommended))
Finely sliced large red chillies ((optional))
Vermicelli noodles OR (, soaked per packet, or rice)
Steamed jasmine rice
Steamed Asian greens

Steps:

  • Sprinkle both sides of salmon with salt and pepper.
  • Heat 1 tbsp oil in a non stick pan or well seasoned skillet over medium high heat. Add salmon, skin side up, and sear for just 1 1/2 minutes until golden. Turn salmon and cook the other side just for 1 minute, then remove onto a plate (should still be raw inside).
  • Turn heat down to medium low and allow skillet to cool.
  • Heat remaining 1 tbsp oil. Add garlic, ginger and lemongrass. Cook until garlic is light golden ~ 1 minute.
  • Add sugar and cook for 20 seconds until it becomes a caramel (see video). Then stir in chilli paste.
  • Add coconut milk and stir, scraping the bottom of the skillet to dissolve any bits stuck on the base into the sauce.
  • Stir in fish sauce, increase heat to medium. Simmer for 2 minutes.
  • Place salmon into the sauce, lower heat and simmer gently for 4 minutes, or until just cooked.
  • Remove salmon, stir in lime zest and juice to taste. Adjust salt to taste with fish sauce.
  • Serve salmon over noodles or rice. Spoon over sauce, garnish with coriander and chili if using.

Nutrition Facts : Calories 502 kcal, Carbohydrate 9 g, Protein 32 g, Fat 38 g, SaturatedFat 22 g, Cholesterol 82 mg, Sodium 435 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

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