Deliciouszucchinifrenchfries Recipes

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NEELY'S FRIED ZUCCHINI



Neely's Fried Zucchini image

Provided by Patrick and Gina Neely : Food Network

Categories     appetizer

Time 1h27m

Yield 4 servings

Number Of Ingredients 17

Peanut oil, for frying
3 large zucchini, cut into 1/2-inch rounds
1/2 cup all-purpose flour
1 1/2 cups panko bread crumbs
1/4 cup finely grated Parmesan
2 tablespoons finely chopped fresh parsley leaves
1/2 teaspoon red pepper flakes
Salt and freshly ground black pepper
3 eggs, lightly beaten
1/4 cup water
1 cup sour cream
2 tablespoons buttermilk
1 medium shallot, finely chopped
1 tablespoon chopped chives
1/4 teaspoon cayenne pepper
Dash hot sauce
Kosher salt and freshly ground black pepper

Steps:

  • Preheat oil in a deep-fryer to 350 degrees F.
  • Measure flour into a pie plate. In another pie plate combine panko, Parmesan, parsley, red pepper flakes and salt and pepper, to taste. In a third plate add eggs and water. Dredge the zucchini in the flour, followed by the egg and finally in the panko.
  • Working in batches, place the breaded zucchini slices in the hot oil and fry until golden brown, 3 to 4 minutes. Drain on a paper towel lined sheet tray and immediately season with salt and pepper. Serve alongside the zucchini.
  • For the sauce:
  • Add all the ingredients into a serving bowl and mix until incorporated. Cover with plastic wrap and let flavors marinate for at least 1 hour.

ZUCCHINI FRIES



Zucchini Fries image

These aren't really like French fries because the zucchini really can't become crispy in the oven, but they're still delicious!

Provided by Lizard Girl

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 50m

Yield 6

Number Of Ingredients 5

2 tablespoons olive oil
1 zucchini, quartered lengthwise and cut into 1/2-inch pieces
3 tablespoons olive oil
salt and ground black pepper to taste
2 cups bread crumbs, divided

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Drizzle 2 tablespoons olive oil onto the prepared baking sheet; place zucchini slices in the oil. Drizzle 3 more tablespoons olive oil over zucchini slices; season with salt and black pepper. Toss coated zucchini slices with 1 cup bread crumbs.
  • Bake in the preheated oven for 15 minutes. Toss zucchini slices with remaining 1 cup bread crumbs. Return to oven and bake until zucchini is soft and bread crumbs are lightly browned, 15 to 20 minutes.

Nutrition Facts : Calories 244.8 calories, Carbohydrate 26.6 g, Fat 13.2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 2 g, Sodium 265.7 mg, Sugar 2.6 g

FRIED ZUCCHINI



Fried Zucchini image

Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for frying
1 3/4 cups freshly grated Parmesan
1 1/2 cups panko (Japanese breadcrumbs)
3/4 teaspoon salt
2 large eggs
3 medium zucchini, cut into 3-inch long by 1/2-inch wide strips

Steps:

  • Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
  • Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
  • When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
  • Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.

THE BEST ZUCCHINI FRIES



The Best Zucchini Fries image

Deep-fried zucchini fries are out-of-this-world delicious, crispy, and so addictive. You'll be begging for seconds in no time.

Provided by Felicia Lim

Yield 2

Number Of Ingredients 6

3 medium zucchini
1 3/4 cups finely grated Parmesan cheese
1 1/2 cups panko ((Japanese breadcrumbs))
3/4 teaspoon salt
2 large eggs
vegetable oil (for frying)

Steps:

  • Cut the zucchini into 3-inch by 1/2-inch strips.
  • In a medium bowl, thoroughly combine the cheese, breadcrumbs, and salt.
  • Whisk the eggs in a separate bowl.
  • Working in batches of around 4 to 5 zucchini sticks, dip them in the beaten eggs and coat them completely, letting any excess egg drip back into the bowl.
  • Roll the egg-coated sticks in the Panko mixture, patting well to ensure they are completely covered.
  • Place the breaded zucchini in a single layer on a large baking sheet.
  • Pour enough oil into a large frying pan so that the oil is at least 2-inches deep. Heat over medium heat until the oil is hot.
  • Add the zucchini sticks to the hot oil in batches, making sure to not overcrowd the pan. Fry them until they turn golden, approximately 3 minutes.
  • Transfer the zucchini fries to a large plate or baking sheet lined with paper towels to get rid of any excess oil. Serve with a dipping sauce of your choice.

Nutrition Facts : ServingSize 1 serving, Calories 440 kcal, Fat 30 g, SaturatedFat 11 g, UnsaturatedFat 15 g, Carbohydrate 19 g, Sugar 4 g, Fiber 2 g, Protein 26 g, Cholesterol 137 mg, Sodium 912 mg

UNCLE BILL'S DEEP FRIED ZUCCHINI STRIPS



Uncle Bill's Deep Fried Zucchini Strips image

An excellent snack or appetizer at any time or at a party. I have been making this recipe for over 30 years. Enjoyed by all that love zucchini.

Provided by William Uncle Bill

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium zucchini, - 8 inches long
2 large eggs, beaten
2 tablespoons whole milk, homogenized
3/4 cup all-purpose flour
1/2 teaspoon seasoning salt
3/4 cup cracker crumb (saltines)
2 cups extra virgin olive oil (for deep frying) or 2 cups vegetable oil (for deep frying)
1 (2 ounce) package bearnaise sauce mix

Steps:

  • Wash and trim zucchini, (DO NOT PEEL).
  • Cut zucchini into about 2 1/2" long by 1/2" thick strips.
  • In a medium-size mixing bowl, beat eggs and milk until fluffy.
  • In a plastic bag, add flour, seasoning salt and shake well.
  • In a separate plastic bag, add finely crushed saltine crackers.
  • Dip zucchini strips in egg mixture.
  • Drop into flour mixture and shake well to coat.
  • Dip again into egg mixture.
  • Drop into crushed crackers and shake well to coat.
  • Heat olive oil to 325 F to 350 F in a medium-size frying pan or use a deep fryer.
  • Drop coated zucchini (a few at a time) in the hot oil and cook until lightly browned, about 2 minutes, turning once, (DO NOT OVERCOOK).
  • Zucchini should be crunchy.
  • Serve immediately with Bearnaise Sauce as a dip.
  • SAUCE FOR DIPPING: Prepare contents of Bearnaise sauce according to package directions or make your own.
  • NOTE: Instead of using plastic bags, place the flour mixture in a mixing bowl, and the crumbs in a separate bowl. This will not be quite as messy.
  • Also, Panko crumbs would be excellent or cornflake crumbs.
  • See recipe #382043.

PAN-FRIED ZUCCHINI



Pan-Fried Zucchini image

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Provided by Judy Sing

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 4

3 zucchini
¼ cup yellow cornmeal
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
  • Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
  • When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g

ZUCCHINI FRIES RECIPE BY TASTY



Zucchini Fries Recipe by Tasty image

Here's what you need: zucchinis, panko breadcrumbs, grated parmesan cheese, garlic powder, dried basil, salt, pepper, eggs, plain greek yogurt, lemon juice, fresh chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 13

2 zucchinis
1 cup panko breadcrumbs
½ cup grated parmesan cheese
1 tablespoon garlic powder
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon pepper
2 eggs
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons fresh chives
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut zucchini into fries and set aside.
  • In a large bowl combine panko, parmesan, garlic powder, basil, salt, and pepper.
  • Whisk eggs in a shallow bowl or dish.
  • Dip zucchini in eggs, coating evenly, and then toss in bread crumb mixture.
  • Place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 33 grams, Fat 6 grams, Fiber 2 grams, Protein 19 grams, Sugar 11 grams

THE BEST CRISPY BAKED ZUCCHINI FRIES



The Best Crispy Baked Zucchini Fries image

Provided by Layla

Time 40m

Number Of Ingredients 7

3-4 large zucchini
1 cup bread crumbs (panko or Italian or a mixture of both)
1/4 cup grated Parmesan cheese (optional)
2 eggs
2 tablespoons olive oil
1/2 tsp garlic powder (optional)
salt and pepper to taste

Steps:

  • Pre-heat oven to 425F. Line a baking sheet with aluminum foil or parchment paper and lightly grease with oil. Set aside.
  • Combine 2 eggs in a small shallow bowl and set aside. Combine the breadcrumbs and parmesan cheese in another bowl and set aside. Prepare zucchini by trimming the ends and cutting into 1/2 inch strips or slices.
  • Dip zucchini strips into egg mixture then in the breadcrumb mixture and transfer to pre-greased baking sheet. Repeat until all the zucchini strips are coated with egg and breadcrumbs.
  • Seasoning with salt, pepper and garlic powder then drizzle with olive oil or generously spray with cooking spray.
  • Bake in the preheated oven, turning once, until golden and crisp, 30 to 35 minutes or until golden and crispy. Enjoy hot with chipotle sauce, ketchup or your favorite dipping sauce!

ROTISSERIE CHICKEN & ZUCCHINI CASSEROLE



Rotisserie Chicken & Zucchini Casserole image

Looking for quick, easy and healthy dinner recipes for the family? Even your picky eaters will love this simple casserole dish! It's made with just a handful of cheap ingredients that are a breeze to throw together on busy weeknights. This one dish meal will soon be a family favorite.

Provided by Lilly

Categories     Main Course

Number Of Ingredients 6

1 small rotisserie chicken ((pulled & shredded))
3 medium sized zucchinis ((diced))
1 (6oz) box Stove Top chicken stuffing mix
1/2 cup butter ((melted))
1 (10oz) can cream chicken soup
1/2 cup sour cream

Steps:

  • Preheat your oven to 350 degrees and grease a 9x13 baking dish.
  • In a large bowl, melt the butter and then mix with the box of dry stuffing mix; set aside HALF of the mixture for topping the casserole later.
  • Add the pulled chicken, diced zucchini, cream of chicken soup and sour cream to the stuffing and mix well.
  • Spread the mixture into your baking dish and then evenly sprinkle the top with your reserved stuffing mixture.
  • Bake, uncovered, in the middle rack for 35-45 minutes or until it's warmed through and the top is golden brown.

CRISPY BAKED ZUCCHINI FRIES



Crispy Baked Zucchini Fries image

I coat zucchini strips with a mixture of panko bread crumbs, Parmesan cheese and spices. Then I bake them until they're crispy and golden brown. Delicious! -Matthew Hass, Ellison Bay, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 11

2 medium zucchini
1 cup panko bread crumbs
3/4 cup grated Parmesan cheese
2 teaspoons smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon ground chipotle pepper
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup all-purpose flour
2 large eggs, beaten
3 tablespoons olive oil

Steps:

  • Preheat oven to 425°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. Place on a greased rack in a foil-lined rimmed baking pan. Drizzle with oil. Bake until golden brown, 20-25 minutes.

Nutrition Facts : Calories 289 calories, Fat 18g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 510mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

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