Polipo Alla Triestina Recipes

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POLIPO IN UMIDO: STEWED OCTOPUS



Polipo in Umido: Stewed Octopus image

Provided by Food Network

Time 1h2m

Yield 4 servings

Number Of Ingredients 9

4 tablespoons extra-virgin oil olive
3 cloves garlic, crushed
Red chili peppers, crushed, optional
5 anchovy fillets
20 capers
2 pounds octopus*, cut into 1-inch cubes
12 cherry tomatoes, quartered (about 1 cup)
Bunch of fresh Italian parsley, finely chopped
Salt

Steps:

  • In a pan, heat up the extra-virgin olive oil. Add the garlic, chili peppers, anchovies, and capers, and let cook together for 30 seconds.
  • Add the octopus and stir. Stir in the cherry tomatoes and parsley. Let the stew cook on low to medium heat for approximately 1 hour, or until tender. Add salt, to taste.

STEAMED MUSSELS TRIESTE STYLE (LIDIA BASTIANICH)



Steamed Mussels Trieste Style (Lidia Bastianich) image

Make and share this Steamed Mussels Trieste Style (Lidia Bastianich) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mussels

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

6 tablespoons extra virgin olive oil, plus
2 tablespoons extra virgin olive oil, for finishing
4 garlic cloves, crushed and peeled
1 -2 onion, cut into 1/4 inch slices (2 cups sliced)
4 bay leaves, preferably fresh
1/2 teaspoon coarse sea salt or 1/2 teaspoon kosher salt
1/2 teaspoon red pepper flakes (or perperoncino flakes)
1/2 cup white wine
3 lbs mussels, scrubbed, rinsed, and drained
1/4-1/2 cup dry breadcrumbs (made fresh)
3 tablespoons chopped fresh Italian parsley

Steps:

  • Add 6 tablespoons olive oil to a saucepan; drop in the crushed garlic, and set over medium heat; when the garlic is fragrant and sizzling, stir in the onion slices, bay leaves, salt, and pepper flakes.
  • Cook for a couple of minutes, tossing and stirring, just until the onions begin to wilt but still have some crunch.
  • Pour in the wine, and bring to a boil; immediately dump all the mussels into the pan, tumble them over quickly; cover tightly, and turn the heat up to high.
  • Steam the mussels for 3 minutes, frequently shaking the covered pan, then toss them over, with a wire spider or wide slotted spoon.
  • If the mussel shells have already opened (or almost all are open), leave the pan uncovered--otherwise, replace the cover and steam a bit longer.
  • As soon as the mussels have steamed open, sprinkle 1/4 cup bread crumbs all over the pan; quickly tumble the mussels over and over, still on high heat, so their liquor and the crumbs fall into the bubbling pan juices and create a sauce( if the pan sauce is still thin after a minute of bubbling, sprinkle in more bread crumbs).
  • Finally, drizzle 2 more tablespoons oil and sprinkle the chopped parsley on top, and toss briefly to distribute the seasonings.
  • Turn off the heat, set the pan in the center of the table, and let people scoop mussels and sauce into their own warm soup bowls (and remember to put out extra bowls for the shells).
  • Serve with good crusty bread for mopping up the sauce.

Nutrition Facts : Calories 400.7, Fat 23.4, SaturatedFat 3.5, Cholesterol 63.7, Sodium 880.4, Carbohydrate 14.9, Fiber 0.6, Sugar 1.3, Protein 28.1

EDUARDO GIURICI'S BRODETTO ALLA TRIESTINA (TRIESTE-STYLE FISH STEW)



Eduardo Giurici's brodetto alla triestina (Trieste-style fish stew) image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 15

1 1/2 pounds cleaned, whole sea bass, without the head, tail and fins
2 pounds cleaned, whole striped bass, without the head, tail and fins
3/4 pound cleaned, ready-to-cook squid
2 eight-ounce lobster tails in the shell
1/2 cup olive oil
2 cups finely chopped onions
1/2 cup redwine vinegar
4 cups fish stock (see recipe)
2 cups marinara sauce (see recipe)
Salt, if desired
Freshly ground pepper
6 medium-size shrimp, shelled and deveined
12 littleneck clams
14 mussels, scrubbed
Polenta (see recipe)

Steps:

  • Put the sea bass on a flat surface and cut it crosswise into one-and-one-half-inch pieces. Repeat with the striped bass. Set both fish aside.
  • Cut the cleaned squid into one-inch lengths. Set aside.
  • Cut each lobster tail crosswise into three or four pieces.
  • Heat the oil in a very large casserole with a heavy bottom and, when it is hot and almost smoking, add the onions. Cook, stirring constantly, until the onions are golden brown, about 10 minutes. Take care not to burn.
  • Arrange the pieces of sea bass, striped bass and lobster tails in the casserole. Cook, turning the pieces occasionally, over high heat about three minutes. Add the vinegar and stir. Cover and cook about one minute.
  • Add the fish stock and bring to the simmer. Cover. Cook about five minutes.
  • Add the marinara sauce and cover. Cook three minutes.
  • Add the squid, salt and pepper to taste and partly cover. Let cook eight minutes.
  • Add the shrimp, clams and mussels and cook five minutes longer, or just until the mussels and clams open. Serve with portions of polenta.

Nutrition Facts : @context http, Calories 513, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 22 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 4 grams, Sodium 1402 milligrams, Sugar 5 grams, TransFat 0 grams

MUSSELS TRIESTINA



Mussels Triestina image

This is my favorite way to eat mussels. It is how we cook them in Trieste and the surrounding area. Prepare this only when the mussels are super-fresh, and you will taste the sea in your mouth, made all velvety by the bread crumbs. I love dunking the crusty bread in the sauce. If there are any leftovers, remove the mussels from the shells and return them to the sauce; tomorrow you'll have a great pasta-with-mussels dish.

Yield serves 4 to 6

Number Of Ingredients 11

6 tablespoons extra-virgin olive oil
6 garlic cloves, crushed and peeled
1 large onion, sliced 1/2 inch thick
3 fresh bay leaves, or 4 dried bay leaves
1/2 teaspoon kosher salt
1/4 teaspoon peperoncino flakes
2 cups dry white wine
3 pounds mussels, soaked and scrubbed clean
1 cup chopped scallions
1/2 cup chopped fresh parsley
1/4 cup dry bread crumbs

Steps:

  • Heat 4 tablespoons of the olive oil in a large Dutch oven over medium-high heat. Add the sliced garlic, and cook until garlic is sizzling and just golden around the edges, about 2 minutes. Add the onion, and cook, stirring occasionally, until softened, about 5 minutes. Sprinkle in the bay leaves and salt. Push the vegetables aside and make a dry "hot spot," then add the peperoncino and let it toast for a minute. Pour the white wine into the pot. Bring to a boil, and cook until the wine is reduced by half, about 3 to 4 minutes.
  • Once the wine has reduced, add the mussels and scallions. Stir, and adjust the heat so the sauce is simmering. Cover, and simmer until the mussels open, about 5 minutes.
  • Most of the mussels should have opened (discard any that have not). Sprinkle with the parsley and bread crumbs. Drizzle with the remaining olive oil, and toss well. Transfer the mussels to a serving bowl, and pour the juices over the top. Serve immediately.

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