Polish Italian Pasta Soup No Beans Recipes
POLISH ITALIAN PASTA SOUP (NO BEANS)
Make and share this Polish Italian Pasta Soup (No Beans) recipe from Food.com.
Provided by TheDancingCook
Categories Pork
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- If using kielbasa, slice into 1/4 inch rounds; if using sausage, remove casings.
- In a large dutch oven, cook and stir sausages over medium heat for about 10 minutes, or until done.
- Meanwhile, boil water for pasta; cook pasta and drain.
- Remove sausage with a slotted spoon; reserve drippings in pot.
- Cook celery, onion and garlic in the same pot for about 5 minutes or until tender.
- Drain off excess fat from pan.
- Add chicken broth, herbs and red pepper to pot; bring to a boil and simmer for 10 minutes.
- Add undrained tomatoes and sausage; heat through.
- Ladle soup into bowls, add pasta to bowl of soup.
Nutrition Facts : Calories 388.5, Fat 23.4, SaturatedFat 7.7, Cholesterol 49.8, Sodium 1871.5, Carbohydrate 23.1, Fiber 2.8, Sugar 7.1, Protein 20.6
MINESTRONE SOUP- ZERO POINTS...NO PASTA....NO BEANS
Sure, this isn't your typical minestrone soup recipe. However, it does taste the same and it's healthier.
Provided by Oregon Cook
Categories Low Protein
Time 1h
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. Pour one can of petite-cut tomatoes into soup pan with minced garlic and puree this mixuture until it's difficult to see the garlic pieces.
- 2. Mix in tomato paste.
- 3. Using a medium ribbon microplane grater or cheese grater, grate onion into soup pan.
- 3. Add remaining ingredients, bring to a boil and reduce to a simmer for 45 minutes. Enjoy!
Nutrition Facts : Calories 55.9, Fat 0.8, SaturatedFat 0.2, Sodium 470.4, Carbohydrate 10, Fiber 2.6, Sugar 5.8, Protein 3.5
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