Pollo San Salvador Recipes

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POLLO SALTADO (PERUVIAN-STYLE CHICKEN STIR-FRY)



Pollo Saltado (Peruvian-Style Chicken Stir-Fry) image

A traditional Peruvian-style chicken stir-fry is best served with rice and a sprinkle of cilantro on top!

Provided by Lauren W

Categories     World Cuisine Recipes     Latin American     South American     Peruvian

Time 55m

Yield 4

Number Of Ingredients 13

2 large skinless, boneless chicken breast halves, cut into strips
2 tablespoons soy sauce
2 tablespoons vinegar
1 teaspoon paprika
1 teaspoon ground cumin
ground black pepper to taste
1 clove garlic, minced
½ (32 ounce) package frozen steak-cut French fries
½ tablespoon vegetable oil
1 onion, sliced lengthwise
1 green bell pepper, sliced into strips
1 aji pepper, minced
3 Roma tomatoes, sliced lengthwise and seeds removed

Steps:

  • Place chicken strips in a resealable plastic bag with soy sauce, vinegar, paprika, cumin, black pepper, and garlic. Seal bag and shake up to cover chicken completely. Let marinate in the refrigerator for at least 15 minutes and as long as 24 hours.
  • Preheat the oven to 450 degrees F (230 degrees C). Arrange frozen fries in a single layer on a baking sheet.
  • Bake in the preheated oven until light golden, 20 to 25 minutes.
  • Meanwhile, heat oil in a large wok on high heat. Add the marinated chicken. Cook, flipping pieces occasionally, until mostly white on the surface, 4 to 5 minutes.
  • Add onion, bell pepper, and aji pepper to the wok with the chicken. Continue stir-frying until onions are slightly translucent but still hold their shape, 3 to 5 minutes.
  • Arrange baked fries on plates and place the chicken stir-fry on top.

Nutrition Facts : Calories 350.5 calories, Carbohydrate 36.9 g, Cholesterol 65.2 mg, Fat 11.1 g, Fiber 5.2 g, Protein 26.8 g, SaturatedFat 3.7 g, Sodium 505.8 mg, Sugar 4.6 g

POLLO GUISADO



Pollo Guisado image

A delicious and easy Spanish chicken stew, or pollo guisado. Great for entertaining and makes for great leftovers. Serve over white rice.

Provided by audball

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h50m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 whole chicken, cut up
salt and ground black pepper to taste
1 medium onion, chopped
4 cloves garlic, minced
½ cup sofrito
2 potatoes, peeled and cubed
2 cups chicken broth
1 (8 ounce) can tomato sauce
1 (1.41 ounce) package sazon seasoning
½ teaspoon ground cumin
1 bay leaf
2 tablespoons cold water
1 tablespoon cornstarch

Steps:

  • Heat olive oil over medium-high heat in a Dutch oven. Season chicken with salt and pepper and add to the hot pot to brown, 6 to 7 minutes per side. Transfer chicken a bowl and cover with an aluminum foil tent.
  • Reduce heat to medium; add onion to the pot and saute until translucent, about 5 minutes. Add garlic and cook for 1 minute. Stir in sofrito and cook for 2 to 3 minutes. Add potatoes, chicken broth, tomato sauce, sazon, cumin, and bay leaf; bring to a boil. Return chicken to the pot. Cover and cook for 1 hour. Remove chicken.
  • Mix water and cornstarch together in a small bowl; stir into simmering mixture until nicely thickened. Place chicken back into the pot and continue to cook about 10 minutes more.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 14.3 g, Cholesterol 47.6 mg, Fat 16 g, Fiber 2 g, Protein 18.7 g, SaturatedFat 3.5 g, Sodium 1339.4 mg, Sugar 2.4 g

POLLO SAN SALVADOR



Pollo San Salvador image

This is a surprisingly easy Central American dish to create. My wife, one of my toughest critics, loves this simple chicken and sauce combo.

Provided by chicagorob

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
2 tablespoons olive oil
4 onions, thinly sliced
3 tablespoons tomato paste
2 teaspoons Worcestershire sauce
1 dash hot pepper sauce
1/2 cup grape juice
1 teaspoon red wine vinegar
1 tablespoon Italian parsley
1/2 teaspoon dried mint
2 lbs chicken breast tenders

Steps:

  • In a big skillet, melt the butter and olive oil. Sauté the onion until soft and golden.
  • Blend the Worcestershire and hot sauces into the grape juice and vinegar. Add to the sautéed onions along with the tomato paste and herbs.
  • Simmer over very low heat until the flavors blend.
  • Grill or broil the chicken separately and mix with the sauce. Heat through and serve.

Nutrition Facts : Calories 292.1, Fat 10.3, SaturatedFat 3.6, Cholesterol 98, Sodium 212.3, Carbohydrate 12.5, Fiber 1.4, Sugar 7.5, Protein 36.1

POLLO EN CREMA: SPICY SALVADORIAN CHICKEN SOUP



Pollo En Crema: Spicy Salvadorian Chicken Soup image

from Chef John over at foodwishes.blogspot.com, purportedly a rendition of his favorite Salvadorian dish from Aunt Mary's restaurant in San Fran. DH just keeps getting better and better at making this, but I got curious enough about the nutrition facts to keep it here on zaar. Beware: even with cream in the title, this is no soup for sissies. Those chile oils swirling atop your stewpot are lovely, but deceptively spicy. Skim them if you like, but it'll still be muy picante!

Provided by Like The Vegetable

Categories     Whole Chicken

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 big chicken (4 lbs ideal)
1 onion, chopped
2 red bell peppers, chopped or julienned
2 jalapenos, sliced
2 roma tomatoes, sliced
2 garlic cloves, minced
1 teaspoon oregano
1 bay leaf
cayenne pepper
2 cups chicken broth
2 cups water
1 cup sour cream or 1 cup Mexican crema
salt
fresh ground black pepper
1/2 cup chopped fresh cilantro

Steps:

  • Place whole chicken in the bottom of a large stewpot. Pour in chicken broth and water.
  • Add the sour cream, chopped onion, peppers, jalapenos, tomatoes, garlic, and your spices. Don't worry about the sour cream curdling--it will smooth out in the last cooking step.
  • Cover and simmer on low for 1 hour.
  • Lift the lid, turn the chicken over, and recover. Simmer for another 30 minutes.
  • Remove chicken from simmering stock (crema). Allow to cool.
  • In the meantime, turn up the heat under the crema to high. When it's boiling you may skim off the fat/ super spicy oils.
  • Cut the cooled chicken into serving pieces. Make sure to pull little bits from the bones as well. Put chicken pieces back into the pot with the hot crema.
  • Stir in a large handful of chopped cilantro.
  • Serve this beautifully simple soup with Spanish rice and a side of beans.

Nutrition Facts : Calories 120, Fat 8.7, SaturatedFat 5.2, Cholesterol 16.9, Sodium 279.5, Carbohydrate 7.7, Fiber 1.5, Sugar 3.5, Protein 3.7

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