Polos Curry Sri Lankan Baby Jackfruit Curry Recipes
POLOS CURRY (SRI LANKAN BABY JACKFRUIT CURRY)
Polos curry is one of the most admired foods in Sri Lankan cuisine due to its unavoidable taste.To make polos curry, a baby jackfruit is cooked with spices and coconut milk.
Provided by Amila Gamage Wickramarachchi
Categories Side Dish
Number Of Ingredients 20
Steps:
- Dry roast the spice powders until golden brown. Keep aside. Remembernot to burn.Roast 1/2 tspn of mustard seeds. Grind it into powder andkeep aside.
- Remove the skin of Polos. Cut in to pieces/cubes. However it is not easy to Cut Polos.Tip: Apply cooking oil into knife. Use a good amount of used newspapers below the cutting board.(Easy to clean after the process. When you cut baby jack fruit, use a piece of newspaper to remove the sticky milky sap. You can also use your hand to remove milky sap. But, apply some cooking oil before you do this.When you cut polos in to pieces, directly add those to abowl of water to avoid discolouring.Once cutting process is completed, wash all polos pieces anddrain water.Mix roasted spices with polos pieces & keep aside.
- Heat 2-3 tblspn of oil in a pan. Add mustard seeds once oil is hot. When mustard seeds are popping up, add onion, dried chili, Green chili, garlic, Curry leaves, Pandan leaves (Rampe) into the mix. Also add cinnamon, cardamom & cloves.When onions are tender, add the Polos pieces into the pan & mix well.Add crushed black pepper too.Add thick coconut milk into the mix together with another 1cup of water.Add goraka or tamarind juice. Add about 1 tspn salt. Mixwell.
- Cook polos curry until al pieces are soft and well cooked. Usuallyit will take at least 30 minutes to cook Polos. Once it is cooked /boiled,simmer the polos curry in low flame for another 30 minutes until the gravybecome thick and creamy. When it is done, polos pieces will turn into reddishbrown colour.The more you simmer this curry the more it tastes.Once the curry is ready, sprinkle the powdered mustard seeds that we kept aside at Step 1.Serve with plain rice or string hoppers.
Nutrition Facts : Calories 1 kcal, ServingSize 1 serving
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