Poor Mans Pie Gluten Free Dairy Free Recipes

POOR MAN'S PIE

Poor Man's Pie image

This is an awesome recipe that I got from my coworker. It can be modified in many ways, including for the slow cooker. It's a simple meal of things you often already have on hand that really sticks to the bones, and it can also be a fun way to use up some leftovers.

Provided by KatieDarling

Categories Main Dish Recipes Savory Pie Recipes Shepherd's Pie Recipes

Time 45m

Yield 8

Number Of Ingredients 8

Ingredients

1 pound ground beef
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
1 (10.75 ounce) can cream of mushroom soup
2 (15 ounce) cans green beans, drained
5 cups mashed potatoes
2 cups shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Cook and stir ground beef in a large skillet over medium heat until browned and crumbly, about 10 minutes; season with salt, black pepper, garlic powder, and onion powder. Drain excess grease. Stir cream of mushroom soup and green beans into ground beef and bring to a simmer.
Spread ground beef mixture into a 9x13-inch casserole dish. Spread mashed potatoes evenly over ground beef mixture. Sprinkle Cheddar cheese over the top.
Bake in the preheated oven until heated through, about 20 minutes.

Nutrition Facts : Calories 371.6 calories, Carbohydrate 29 g, Cholesterol 66.7 mg, Fat 19.1 g, Fiber 3.5 g, Protein 20.5 g, SaturatedFat 9.4 g, Sodium 1041.5 mg, Sugar 3.3 g

GRANDMA'S POOR MAN'S PIE

Grandma's Poor Man's Pie image

This is an even simpler recipe that I grew up with (I've looked at the other recipes for Poor Man's Pie and Sugar Cream Pie - the other name for this type pie.) My grandmother's recipe was a 2-2/3-3 formula. It was called Poor Man's Pie because farmers always had the ingredients handy.

Provided by ganymede

Categories Pie

Time 35m

Yield 1 Pie, 6-8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups heavy cream (Whipping Cream)
2/3 cup sugar (you can use white or brown, but Grandma always used white.)
3 tablespoons flour
butter, pats
nutmeg

Steps:

Pre-heat oven to 350º.
Mix the cream, sugar, and flour.
Pour into an unbaked 8" pie shell.
Float several thin pats of butter on top.
Sprinkle with ground nutmeg.
Bake at 350º for 30-45 minutes or until top is a nice golden brown.
Chill, then refrigerate until ready to serve.

POOR MAN'S PIE (GLUTEN FREE DAIRY FREE)

Poor Man's Pie (Gluten Free Dairy Free) image

The Gluten-Free Gourmet Cooks Comfort Foods. This is the ultimate comfort food. I used ground turkey and homemade beef broth. Use any gluten free baking mix. Or use Recipe #391326. It worked great in the gravy. The original says 4 servings instant mashed potatoes, prepared, but I used homemade.

Provided by WI Cheesehead

Categories Savory Pies

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 9

Ingredients

1 lb lean ground beef or 1 lb ground turkey
1/3 cup chopped onion
2 teaspoons Worcestershire sauce
1 3/4 cups beef broth (approximately)
1/4 cup gluten-free flour
onion salt or onion powder, to taste
1/2 teaspoon pepper (or to taste)
1 1/2 cups frozen mixed vegetables, slightly thawed
2 -3 cups mashed potatoes (instant prepared or homemade)

Steps:

Preheat oven to 375°F.
In a frying pan, cook the beef with the onions until the latter are translucent; stir in the Worcestershire sauce.
Drain the drippings into a 2-quart glass measure and place the meat mix in a 2-quart casserole dish.
To the pan drippings, add the beef broth to make 2 cups.
In the frying pan, place flour mix and stir in the broth. Cook over medium heat, stirring, until the gravy is thick.
Season with onion salt and pepper and pour about half of the broth over the meat. Top with the mixed vegetables and spoon the mashed potatoes on top.
Bake, uncovered, for 30 minutes. Serve with the remaining warmed gravy.

Nutrition Facts : Calories 356.9, Fat 12.6, SaturatedFat 5.1, Cholesterol 75.8, Sodium 850.9, Carbohydrate 31.9, Fiber 5.3, Sugar 2.4, Protein 28.9

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