Jicama Pomegranate Salad Recipes

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JICAMA AND POMEGRANATE SLAW



Jicama and Pomegranate Slaw image

This fresh slaw is refreshing, tart, crunchy, and wonderful served alongside grilled chicken.

Provided by Magdalena Wszelaki

Categories     HarperCollins     HarperCollins     Side     Salad     Jícama     Pomegranate     Lime Juice     Cilantro     Mint     Vegetarian     Vegan     Wheat/Gluten-Free

Yield 6-8 servings

Number Of Ingredients 11

Salad:
1 (2 1/2-3-pound) jicama, peeled and cut into 1/8-inch sticks
1 medium pomegranate, seeds removed
1/2 red onion, sliced thinly
1 cup loosely packed fresh cilantro, finely chopped
1 cup loosely packed fresh mint, finely shredded
Dressing:
1/2 cup extra virgin olive oil
1/3 cup freshly squeezed lime juice
2 tablespoons pomegranate molasses (optional)
1/2 teaspoon sea salt

Steps:

  • Place the jicama, pomegranate seeds, onion, cilantro, and mint in a large salad bowl.
  • In a small bowl make the dressing by whisking together the olive oil, lime juice, pomegranate molasses, and salt.
  • Pour the dressing over the salad and toss until the jicama is well coated. Chill for 20 minutes before serving.

JICAMA-ORANGE SALAD



Jicama-Orange Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 oranges
1/4 teaspoon ancho chili powder
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1 medium jicama, peeled and diced
3 scallions, chopped
2 tablespoons fresh cilantro
Seeds of 1/2 pomegranate

Steps:

  • Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
  • Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.

ARUGULA, AVOCADO, PAPAYA AND JICAMA SALAD WITH POMEGRANATE DRESSING AND TORTILLA CHIP CROUTONS



Arugula, Avocado, Papaya and Jicama Salad with Pomegranate Dressing and Tortilla Chip Croutons image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

1/4 cup pomegranate molasses
3 tablespoons freshly squeezed lime juice
1 tablespoon honey
Finely grated zest of 1 lime
Kosher salt and freshly ground black pepper
1/4 cup canola oil
4 ounces baby arugula
2 ripe Hass avocados, pitted and diced
1 ripe papaya, peeled, pitted and diced
1/2 jicama, peeled and cut into juilienne
Baked tortilla chips, for topping

Steps:

  • Whisk together the pomegranate molasses, lime juice, honey and lime zest in a small bowl and season with salt and pepper; slowly whisk in the oil until emulsified.
  • Combine the arugula, avocados, papaya, jicama and some salt and pepper in a large bowl and toss to combine. Add the tortilla chips, and then pour some of the dressing around the sides of the bowl. Toss to combine, taste and add more dressing the same way if desired.

JíCAMA-MELON SALAD



Jícama-Melon Salad image

Provided by Tom Gilliland

Categories     Citrus     Fruit     Herb     Freeze/Chill     No-Cook     Cinco de Mayo     Chill

Yield Makes 6 servings

Number Of Ingredients 8

1 large jícama, peeled and cut into 1/4-inch-wide strips
3 navel oranges, peeled and sectioned with pulp and membrane removed
1 large cantaloupe or honeydew melon, peeled, seeded, and cut into bite-size chunks
1/2 cup pomegranate seeds
1 cup fresh lime juice
2 sprigs cilantro, chopped
1 teaspoon sea salt
1/2 teaspoon chili powder (optional)

Steps:

  • In a nonreactive bowl, combine jícama and fruit. Toss with lime juice, cilantro, and salt. Refrigerate about 1 hour to allow flavors to meld. Toss with chili powder before serving.

PEAR-AND-JICAMA SALAD



Pear-and-Jicama Salad image

Jicama, a root vegetable with tan skin and white flesh, is available at most supermarkets. Its mild sweetness and crunchy texture make it a refreshing addition to salads.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Number Of Ingredients 7

1 lime
3 tablespoons fresh lime juice
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 pear, halved, cored, and thinly sliced
1 small jicama (about 12 ounces), peeled, quartered, and thinly sliced
1/2 cup fresh cilantro

Steps:

  • Cut peel and pith from lime. Slice lime along membranes to release segments, and reserve segments.
  • Whisk lime juice and oil in a medium bowl, and season with salt and pepper. Add pear, jicama, and cilantro, and toss to combine. Fold in reserved lime segments, and season with more salt if desired. Serve immediately.

JICAMA SALAD WITH LIME VINAIGRETTE AND MINT CREAM



Jicama Salad With Lime Vinaigrette and Mint Cream image

The chef Eric Werner, who moved from Brooklyn to the Yucatán Peninsula, in Mexico, in 2009, and opened Hartwood in Tulum, puts in long hours on the road every week chasing down local produce at remote markets and farms. He might not know what he'll do with it once back in the kitchen, he has the knack for turning a jumble of tropical fruits and vegetables into an American-style composed salad or a rustic but elegant side dish. Jicama is native to Central America, and readily available in the United States, but most home cooks haven't embraced it yet. This salad should change that. It's sliced into refreshing, crunchy slices, then lavished with flavors like mint and lime that are cool, tart and sweet. If you're not putting the salad together immediately, keep the sliced jicama in the refrigerator, covered with cold water and a squeeze of lemon juice. It will last for at least a day. Pat dry before using.

Provided by Julia Moskin

Categories     dinner, lunch, salads and dressings

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17

2 medium-size jicama (about the size of a baking potato)
2 large navel oranges
1/2 cup pepitas (pumpkin seeds), lightly toasted in a skillet or oven
1/2 cup sunflower seeds, lightly toasted in a skillet or oven
1 cup fresh mint leaves
1 tablespoon lime juice
3 tablespoons extra-virgin olive oil
1/2 teaspoon salt, more to taste
2 teaspoons honey
Diced watermelon, or pomegranate seeds and pomegranate molasses to garnish, optional
3 tablespoons pepitas, lightly toasted
1 cup mint leaves
1/2 cup olive oil
1 tablespoon honey
1/2 teaspoon lime juice
1/3 cup sour cream
1/2 teaspoon salt

Steps:

  • Using a knife or peeler, peel jicama. Cut off rounded edges to shape jicama into a solid square or rectangle. Slice 1/4 inch thick, then cut slices into 2-inch squares. Set aside in a bowl.
  • Peel oranges with a knife and cut into segments, removing as much white pith as possible. Add to jicama (reserving a few segments for garnish) and refrigerate. This can be done up to 4 hours ahead.
  • Make the mint cream: In a blender, combine pepitas, mint, oil, honey and lime juice. Blend at high speed until smooth. While blending, slowly add 1/2 cup cold water and blend until emulsified. Blend in sour cream and salt. Strain to remove any solids.
  • When ready to serve, add pepitas, sunflower seeds and mint leaves to bowl (reserving a few leaves for garnish) with jicama and oranges. Whisk together lime juice, oil, salt and honey, then pour over salad and toss gently. Taste for salt and other seasonings, adding more as needed.
  • Spoon 2 or 3 tablespoons of mint cream on each plate or bowl and swirl to cover bottom. Gently spoon salad mixture on top. Garnish with reserved orange segments and mint leaves, plus watermelon or pomegranate seeds and molasses, if using. Serve immediately.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 29 grams, Carbohydrate 38 grams, Fat 38 grams, Fiber 16 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 416 milligrams, Sugar 14 grams, TransFat 0 grams

MANGO AND JICAMA SALAD



Mango and Jicama Salad image

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

JICAMA -POMEGRANATE SALAD



Jicama -Pomegranate Salad image

This recipe comes from my Mom. Jicama belongs to the legume or bean family (Fabaceae). It is a popular dietary staple in Latin America and widely grown in Mexico and Central America. Jicama looks similar to a turnip or a large radish, and it can be used as an alternative to the water chestnut. Raw jicama is often used as an accompaniment to raw vegetable platters.

Provided by quotFoodThe Way To

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb jicama, peeled and grated
1 large pomegranate, cut into quarters and seeds removed
2 tablespoons of fresh mint, leafs finely shredded
2 tablespoons fresh lime juice

Steps:

  • In a serving bowl, add grated, peeled Jicama, mint leafs, and lime juice; mix well;.
  • Add pomegranate seedsand toss to incorporate.
  • Serve chilled.

Nutrition Facts : Calories 75, Fat 0.3, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 18.1, Fiber 6, Sugar 9.2, Protein 1.3

JICAMA-MELON SALAD WITH POMEGRANATE DRESSING



Jicama-Melon Salad With Pomegranate Dressing image

This is referred to as "pico de Gallo" in Jalisco, Mexico. Depending on the availability of the cantaloupes, this is equally good with other fresh fruits such as pink grapefruit, pineapple, blood oranges, watermelon and honeydew melon. Feel free to interchange or mix the different fresh fruits. It makes a delightful palate cleaner. It is delicious served alone, or tossed with an elegant pomegranate dressing, which follows. Recipe from Chef to Chef.

Provided by FLUFFSTER

Categories     Oranges

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 large jicama, peeled and cut into 1/4-inch-wide strips (have patience, jicama can be a little difficult to peel, but oh-so-worth it!!)
3 navel oranges, peeled and sectioned with pulp and membrane removed
1 large cantaloupe or 1 large honeydew melon, peeled, seeded and cut into bite-sized chunks
1/2 cup pomegranate seeds
1 cup fresh lime juice
2 sprigs cilantro, chopped
pomegranate seeds, from 1 whole fruit, with some seeds reserved, for garnish
1/2 cup sour cream
4 tablespoons sugar
1/2 cup apple juice
1 teaspoon sea salt
1/2 teaspoon chili powder (optional)

Steps:

  • In a non-reactive bowl, combine jicama with fruit.
  • Toss with lime juice, cilantro and salt. Refrigerate about 1 hour, to allow flavors to meld.
  • Toss with chili powder before serving.
  • Pomegranate Dressing:.
  • Combine all ingredients in a large non-reactive bowl and refrigerate for at least 2 to 3 days.
  • While the salad is chilling. make the pomegranate dressing.
  • Combine the pomegranate seeds, sour cream, sugar, and apple juice in a blender and puree.
  • Note: time does not include refrigerating fruit prior to serving. Makes 1 and 1/2 cups.

Nutrition Facts : Calories 257.7, Fat 4.5, SaturatedFat 2.4, Cholesterol 10, Sodium 435.8, Carbohydrate 54.9, Fiber 13.4, Sugar 33.9, Protein 4.1

JICAMA PEAR POMEGRANATE SALAD RECIPE - (4.7/5)



Jicama Pear Pomegranate Salad Recipe - (4.7/5) image

Provided by erinstargirl

Number Of Ingredients 9

1/2 an organic jicama {between 0.8-1.0 lb}, peeled, sliced, and cut into matchsticks
2 firm organic Bosc pears, cored, sliced, and cut into matchsticks
1 organic pomegranate, arils removed
6-8 handfuls of organic spinach
2 TB Pomegranate Molasses http://www.keyingredient.com/recipes/1555705033/pomegranate-molasses/
1 organic lime, zested and juiced
1 one-inch chunk of organic ginger, peeled and grated
1/2 cup organic extra virgin olive oil
Pinch Real salt or Himalayan sea salt

Steps:

  • Put pomegranate molasses, lime zest and juice, ginger, olive oil, and salt in a small Mason jar. Cover and shake well. In a small bowl, gently toss together jicama sticks, pear sticks, and arils. Place spinach on plates and top with jicama and fruit mixture. Dress as desired.

SOUTHWEST SALAD WITH JICAMA



Southwest Salad with Jicama image

This is an easy but impressive salad that will impress guests and have them coming back for seconds!

Provided by Annie Gladding

Categories     Bean Salads

Time 15m

Yield 6

Number Of Ingredients 5

1 (15 ounce) can black beans, rinsed and drained
1 (8 ounce) jar corn salsa
1 cup pomegranate seeds
1 avocado, diced
1 small jicama, peeled and chopped

Steps:

  • Mix black beans, corn salsa, pomegranate seeds, avocado, and jicama together in a bowl.

Nutrition Facts : Calories 179.6 calories, Carbohydrate 29.4 g, Fat 5.4 g, Fiber 11 g, Protein 6.4 g, SaturatedFat 0.8 g, Sodium 502 mg, Sugar 9.4 g

GREEN BEAN, JICAMA, AND POMEGRANATE SALAD



Green Bean, Jicama, and Pomegranate Salad image

Number Of Ingredients 10

1 tablespoon fresh lime juice
1 teaspoon unseasoned rice vinegar
1/2 teaspoon salt
1 tablespoon olive oil
1/2 pound thin green beans (2 1/2 to 3 inches long)
1 small jicama (about 12 ounces), peeled and cut into thin sticks, 1/4-inch thick and 2-inches long
1 cup finely shredded cabbage
2 tablespoons chopped Italian flat-leaf parsley
1/8 teaspoon freshly ground pepper, or to taste
1/2 cup pomegranate seeds

Steps:

  • 1. In a small bowl whisk together the lime juice, vinegar, salt, and olive oil. 2. In a saucepan of boiling salted water cook the green beans, uncovered, until crisp-tender and still bright green, about 4 minutes. Drain under cold running water to stop the cooking. Blot moisture with paper towels and put in a large bowl. Add the jicama, cabbage, and parsley. Toss to combine. 3. Add the dressing, and toss to coat the salad with the dressing. Add the pepper and toss gently. Divide the salad among 4 serving plates. Scatter pomegranate seeds equally over the salads. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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From mobirecipe.com


POMEGRANATE, ORANGE, AND JICAMA SALAD | USE REAL BUTTER
2009-02-07 Pomegranate, Orange, and Jicama Salad [print recipe] 2-3 oz. salad greens per person, washed and dried 1 orange per person, supremed 1/4 cup jicama per person, cut into matchsticks 2-3 tbsps pomegranate seeds per person dressing (optional) dressing 1 orange, juice of 1/2 tsp sugar (to taste) pinch of salt ground pepper
From userealbutter.com


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