Pork Tenderloin Slices Over Pasta Recipes

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CARAMELIZED PORK SLICES



Caramelized Pork Slices image

This easy treatment for pork caught my eye when I saw the word "caramelized." The slightly sweet glaze is yummy. I like to serve this over noodles or rice...or with mashed potatoes. -Elisa Lochridge, Beaverton, Oregon.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 pork tenderloin (1 pound)
2 teaspoons canola oil, divided
2 garlic cloves, minced
2 tablespoons brown sugar
1 tablespoon orange juice
1 tablespoon molasses
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut tenderloin into 8 slices; pound each with a meat mallet to 1/2-in. thickness. In a nonstick skillet, heat 1 teaspoon oil over medium-high heat; brown pork on both sides. Remove from pan., In same skillet, heat remaining oil over medium-high heat; saute garlic 1 minute. Stir in remaining ingredients. Add pork, turning to coat; cook, uncovered, until a thermometer inserted in pork reads 145°, 3-4 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 344mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

QUICK DINNER USING LEFTOVER PORK TENDERLOIN



Quick Dinner Using Leftover Pork Tenderloin image

I'm always looking for ways to use up leftovers. I came up with this one last night, and it was delicious served over wild rice. I would rather have used a can of tomatoes, but hubby won't eat a cooked tomato that he can actually see...oh well!

Provided by puppitypup

Categories     Pork

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 teaspoon olive oil
1 teaspoon butter
1/2 onion, thinly sliced
1 garlic clove, chopped
1 cup white wine
1 teaspoon low-sodium chicken bouillon
4 ounces tomato sauce
6 ounces leftover pork tenderloin

Steps:

  • In heavy sauce pan, saute onion and garlic in oil and butter until softened.
  • Add wine, chicken bouillon and tomato sauce, bring to a boil.
  • Cook uncovered at a low-boil for about 10 minutes. Add more wine or water if sauce is too thick.
  • Slice tenderloin into 1/2" slices and place in sauce. (I flipped them right away so sauce was on top and bottom.).
  • Cover pan and cook until pork is heated through, which shouldn't take more than 3-4 minutes.
  • Serve over wild rice.

PORK AND PASTA



Pork and Pasta image

"A quick stovetop recipe that's great for using up leftover pork loin or those cooked chops sitting in the fridge. Used as a main dish, you can count on two generous servings." Janice Kennedy - Sayville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3 ounces uncooked angel hair pasta
1/2 pound boneless pork loin chops, cut into thin strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon canola oil, divided
1-1/2 cups cut fresh green beans
2 celery ribs, sliced
4-1/2 teaspoons chopped onion
3 tablespoons water
4 teaspoons reduced-sodium soy sauce
1 teaspoon butter

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat.

Nutrition Facts : Calories 389 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 783mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

PORK TENDERLOIN SLICES OVER PASTA



PORK TENDERLOIN SLICES OVER PASTA image

Categories     Pork     Marinate     Quick & Easy     High Fiber

Yield 2

Number Of Ingredients 5

1 pork tenderloin, 3/4 to 1 lb.
1/3 lime section (sliced from the side -- not the equator)
1 tbs. extra virgin olive oil
1 tbs. soy sauce (omit if low-sodium required)
pasta of choice, including whole grain, eggless, etc.

Steps:

  • Mix extra virgin olive oil, juice from lime, and soy sauce in a wide bowl. Slice pork tenderloin on the diagonal into 1/2 to 3/4 inch thick slices (8 to 10 slices for 3/4 to 1 lb tenderloin). Place slices into marinade and turn to coat. Allow to sit in bowl unrefrigerated for 20 to 30 minutes. Preheat non-stick skillet to medium-high and saute pork slices 3 to 4 minutes per side or until only slighty pink inside. They will be extremely juicy. Remove from pan and allow to "rest" for at least five minutes. Depending on your pasta choice, you will have cooked your pasta to be done at the time the pork is ready to be served. Plate the pasta on two dishes, top with the pork, and pour any remaining pan juices over. Serve with steamed broccoli or green beans. Grate manchego or parmesan over all.

TANGY SLICED PORK SANDWICHES



Tangy Sliced Pork Sandwiches image

Hot pork bun sandwiches, great for small or big kids on a chilly afternoon. Serve with additional sauce on the side, if desired.

Provided by MARBALET

Categories     Main Dish Recipes     Sandwich Recipes     Pork

Time 20m

Yield 4

Number Of Ingredients 9

¼ cup butter
¼ cup Worcestershire sauce
2 tablespoons lemon juice
2 tablespoons white sugar
¼ teaspoon paprika
⅛ teaspoon salt
⅛ teaspoon cayenne pepper
½ pound boneless pork, cooked and cubed
4 hamburger buns

Steps:

  • Melt butter or margarine in a large saucepan over medium heat. Add the Worcestershire sauce, lemon juice, sugar, paprika, salt and cayenne pepper. Mix together and bring mixture to a boil, stirring often. Add the cooked pork and let simmer just until pork is heated through. Divide into 4 equal portions onto the bottom of each hamburger bun.

Nutrition Facts : Calories 384.3 calories, Carbohydrate 32 g, Cholesterol 64.5 mg, Fat 21.7 g, Fiber 1.3 g, Protein 15.1 g, SaturatedFat 10.6 g, Sodium 585.7 mg, Sugar 8.2 g

PORK TENDERLOIN WITH GRAVY



Pork Tenderloin with Gravy image

"I recently began experimenting with pork and came up with this easy dish, which has turned out to be a favorite," writes Marilyn McGee of Tulsa, Oklahoma. "I like to vary it occasionally by using lemon-pepper or garlic-seasoned tenderloin for added flavor."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1 envelope brown gravy mix
1/2 cup water
3 tablespoons soy sauce
2 tablespoons balsamic vinegar
1 garlic clove, minced
1 pork tenderloin (about 3/4 pound), cut into 1/2-inch slices
1/4 cup olive oil
1/2 pound fresh mushrooms, sliced
1 medium onion, sliced and separated into rings
Hot cooked rice

Steps:

  • In a small bowl, combine the first five ingredients until blended; set aside. In a large skillet, brown pork in oil on all sides. Stir in the gravy mixture, mushrooms and onion. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat juices run clear and vegetables are tender. Serve over rice.

Nutrition Facts : Calories 577 calories, Fat 35g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 2535mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 3g fiber), Protein 44g protein.

ROAST PORK LOIN WITH PASTA



Roast Pork Loin with Pasta image

This recipe makes a delicious pasta sauce (which is considerably "lighter" and more subtle than a typical marinara) while roasting the loin. The results, when combined with a little pasta and a fresh green salad, make even me look like a competent cook. By the way, if you go to the trouble of bringing out the food processor for the tomatoes, put it to work on the vegetables as well. It speeds up the recipe and smoothes out the pasta sauce.

Provided by Grease

Categories     Pork

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 16

2 lbs pork loin
2 tablespoons butter
3 tablespoons olive oil
salt
fresh coarse ground black pepper
3 medium onions, finely chopped
1 carrot, scraped and finely chopped
2 stalks celery, finely chopped
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 pinch red pepper flakes
1 cup red wine
1/2 cup tomato puree
1 (28 ounce) can Italian plum tomatoes, run through a food processor
1 lb penne (or pasta of your choice)
parmesan cheese

Steps:

  • Heat the butter and 1 tablespoon of the oil in a Dutch oven over medium heat.
  • Season loin with salt and pepper; brown thoroughly.
  • Remove any excess fat after removing the loin from pan.
  • Add the remaining 2 tablespoons of oil to the Dutch oven.
  • Sauté the chopped vegetables for about 5 minutes.
  • Add the remaining seasonings, the wine, the tomato purée, and the processed plum tomatoes.
  • Let simmer for a few minutes to blend.
  • Stir enough to prevent burning.
  • Preheat oven to 300°F.
  • Return loin to Dutch oven.
  • Cover and bake until loin is tender (about 1-1/2 to 2 hours).
  • Remove loin from Dutch oven and keep warm.
  • Skim any accumulated fat from surface of sauce.
  • Cook the pasta according to manufacturer's directions.
  • Slice loin and serve with pasta, ladling sauce over both.
  • Garnish with cheese to taste.

Nutrition Facts : Calories 777.6, Fat 33.8, SaturatedFat 11, Cholesterol 100.9, Sodium 126.6, Carbohydrate 75.1, Fiber 11.7, Sugar 7.8, Protein 38

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