Pork Tenderloin With Brown Gravy And Mushrooms Recipes

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PORK TENDERLOIN WITH BROWN GRAVY AND MUSHROOMS



Pork Tenderloin with Brown Gravy and Mushrooms image

It's true! You can fit meat and gravy into your diabetic meal plan. Each serving of this pork recipe has only 4 grams of carb and 2 grams of fat.

Provided by EatingWell Test Kitchen

Categories     Diabetic Pork Recipes

Time 45m

Number Of Ingredients 12

1 pound pork tenderloin
Nonstick cooking spray
8 ounces fresh mushrooms (3 cups), stemmed and quartered
¾ cup lower-sodium beef broth
2 tablespoons finely chopped onion
2 tablespoons dry white wine or lower-sodium beef broth
1 teaspoon snipped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
¼ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon whole wheat flour
1 tablespoon water
1 tablespoon snipped fresh parsley

Steps:

  • Trim fat from meat. Coat a very large skillet with cooking spray; heat skillet over medium heat. Add meat to skillet; cover and cook for about 8 minutes or until bottom is browned. Turn meat; cook, covered, about 5 minutes more or until bottom is browned.
  • Add mushrooms, broth, onion, wine and rosemary. Bring to boil then reduce heat. Simmer, covered, about 10 minutes or until center of meat registers 155 degrees F on an instant-read thermometer. Sprinkle meat with salt and pepper. Transfer meat to a cutting board; cover and let stand for 10 minutes.
  • Meanwhile, in a small bowl, stir together flour and the water until smooth. Add to broth mixture. Cook and stir until thickened and bubbly.
  • To serve, cut meat diagonally into slices. Divide meat among serving plates; spoon gravy over meat. Sprinkle with parsley.

Nutrition Facts : Calories 152 calories, Carbohydrate 4.1 g, Cholesterol 73.5 mg, Fat 2.4 g, Fiber 1 g, Protein 26.3 g, SaturatedFat 0.8 g, Sodium 286.2 mg, Sugar 1.2 g

GARLIC PORK TENDERLOIN WITH MUSHROOM GRAVY



Garlic Pork Tenderloin with Mushroom Gravy image

One of my family's favorites. If you aren't a garlic fan, pass on this one. A diet breaker, but worth it. Pork tenderloin are often sold 2 to a bag, so they are perfect for this dish. Serve extra gravy with mashed potatoes.

Provided by Karma Hunt

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h10m

Yield 6

Number Of Ingredients 9

kosher salt to taste
ground black pepper to taste
2 (1 pound) pork tenderloins
¾ cup butter
6 cloves garlic, minced
1 (16 ounce) can sliced mushrooms, drained
1 tablespoon balsamic vinegar
1 (14 ounce) can chicken broth, or as needed
¼ cup all-purpose flour

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rub salt and pepper over all sides of pork tenderloins; nestle tenderloins next to each other in a 9x13-inch baking dish.
  • Melt butter in a saucepan over medium heat; add garlic and mushrooms. Bring to a boil, reduce heat to medium-low, and simmer, stirring frequently, until sauce is fragrant, about 5 minutes. Stir vinegar into mushroom sauce. Pour mushroom sauce over tenderloins, letting sauce seep between the two tenderloins.
  • Bake in the preheated oven until tenderloins are lightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer tenderloins to a serving dish.
  • Drain the drippings, including mushrooms, from the baking dish into a measuring cup, scraping the bottom to get all the brown bits. Remove 1/4 cup of the fat from the mixture and pour into a saucepan. Add enough chicken broth to the drippings to make 2 cups; whisk flour into drippings until incorporated. Stir broth-drippings mixture into the saucepan with fat over medium heat until thickened, about 5 minutes; season with salt and pepper.
  • Slice tenderloins into medallions and top with half the gravy. Pour the remaining gravy into a gravy boat for serving.

Nutrition Facts : Calories 384.3 calories, Carbohydrate 9.6 g, Cholesterol 128.1 mg, Fat 27 g, Fiber 2 g, Protein 26.1 g, SaturatedFat 15.8 g, Sodium 912.7 mg, Sugar 2.2 g

PORK TENDERLOIN WITH MUSHROOM GRAVY



Pork Tenderloin With Mushroom Gravy image

Make and share this Pork Tenderloin With Mushroom Gravy recipe from Food.com.

Provided by Sandwich Master

Categories     One Dish Meal

Time 43m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 lbs pork tenderloin
2 tablespoons butter
2 tablespoons olive oil
2 cups sliced mushrooms
1 bunch green onion, sliced
salt and pepper, to taste
1/3 cup dry white wine
1 cup chicken broth, divided
1 tablespoon flour
1/2 cup sour cream
1 tablespoon fresh parsley, chopped

Steps:

  • Slice tenderloins into about 1-inch pieces; flatten each medallion with a meat mallet.
  • In a large skillet over medium heat, melt 1 tablespoon butter with 1 tablespoon oil. Cook mushrooms until tender, about 5 minutes, then add onion and cook for 1 minute longer. Transfer the mushrooms and onions to a plate; set aside. Pour off excess liquids from the pan.
  • Melt remaining butter with oil over medium heat. Add pork tenderloin medallions and cook for about 3 minutes on each side, or until browned. Sprinkle the pork lightly with salt and pepper. Pour in wine and half of the chicken broth. Reduce heat to low, cover, and cook for 15 minutes. Transfer the pork to a serving dish and keep warm.
  • Stir flour into the remaining chicken broth until smooth. With the skillet over medium heat, stir in the flour and broth mixture. Cook, stirring, until the sauce is thickened. Taste and add salt and pepper, as needed. Stir in the sour cream, parsley, and the cooked mushrooms and onions. Heat through, but do not boil. Serve sauce with the pork slices.

Nutrition Facts : Calories 454, Fat 28.3, SaturatedFat 11.6, Cholesterol 140.2, Sodium 338.5, Carbohydrate 6.9, Fiber 1.2, Sugar 1.7, Protein 39

PORK TENDERLOIN WITH GRAVY



Pork Tenderloin with Gravy image

"I recently began experimenting with pork and came up with this easy dish, which has turned out to be a favorite," writes Marilyn McGee of Tulsa, Oklahoma. "I like to vary it occasionally by using lemon-pepper or garlic-seasoned tenderloin for added flavor."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1 envelope brown gravy mix
1/2 cup water
3 tablespoons soy sauce
2 tablespoons balsamic vinegar
1 garlic clove, minced
1 pork tenderloin (about 3/4 pound), cut into 1/2-inch slices
1/4 cup olive oil
1/2 pound fresh mushrooms, sliced
1 medium onion, sliced and separated into rings
Hot cooked rice

Steps:

  • In a small bowl, combine the first five ingredients until blended; set aside. In a large skillet, brown pork in oil on all sides. Stir in the gravy mixture, mushrooms and onion. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat juices run clear and vegetables are tender. Serve over rice.

Nutrition Facts : Calories 577 calories, Fat 35g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 2535mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 3g fiber), Protein 44g protein.

PORK TENDERLOIN WITH MUSHROOMS



Pork Tenderloin with Mushrooms image

Over the years, I've found the trick to serving this tender pork with its mild onion-and-mushroom-flavored gravy is to fix enough- people tend to come back for seconds!

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 10

2 pork tenderloins (about 1 pound each)
3 tablespoons butter
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, thinly sliced
1-1/2 cups sliced fresh mushrooms
1/2 cup thinly sliced celery
2 tablespoons all-purpose flour
1/2 cup chicken broth
Hot wild rice or noodles, optional

Steps:

  • In a skillet, brown pork in butter. Transfer meat to an ungreased shallow 1-1/2-qt. baking dish. Sprinkle with salt and pepper; set aside. In the pan drippings, saute the onion, mushrooms and celery until tender. Combine flour and broth until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes. Pour over meat. Cover and bake at 325° for 1 hour or until a thermometer reads 160°-170°. Let stand 5 minutes before slicing. Serve with rice or noodles if desired.

Nutrition Facts :

MUSHROOM PORK TENDERLOIN



Mushroom Pork Tenderloin image

Seasoned with garlic, marjoram and a bit of lemon juice, this tender pork entree comes together easily...you can even make the mouth-watering gravy in the same skillet.

Provided by looneytunesfan

Categories     Pork

Time 40m

Yield 3 serving(s)

Number Of Ingredients 11

1 (1 lb) pork tenderloin
1 garlic clove, peeled
paprika
2 tablespoons butter
1 cup sliced fresh mushrooms
2 -3 teaspoons lemon juice
1/4 teaspoon dried marjoram
salt and pepper
1 tablespoon all-purpose flour
3/4 cup cold water
hot cooked rice

Steps:

  • Rub pork on all sides with garlic; sprinkle with paprika. In a large skillet, brown the pork in butter. Add the mushrooms, lemon juice, marjoram, salt and pepper. Turn meat to coat with seasonings. Cover and simmer for 25-30 minutes or until a meat thermometer reads 160° and juices run clear. Remove meat and keep warm.
  • In a small bowl, combine the flour and cold water until smooth; stir into the pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice the pork; serve with gravy and rice.

Nutrition Facts : Calories 286.5, Fat 13.7, SaturatedFat 6.9, Cholesterol 129.8, Sodium 158.4, Carbohydrate 3.3, Fiber 0.3, Sugar 0.6, Protein 35.9

MUSHROOM PORK TENDERLOIN



Mushroom Pork Tenderloin image

"This moist pork tenderloin in a savory gravy is the best you'll ever taste," promises Donna Hughes of Rochester, New Hampshire. Prepared with canned soups, it couldn't be easier to assemble.

Provided by Taste of Home

Categories     Dinner

Time 4h5m

Yield 6 servings.

Number Of Ingredients 5

2 pork tenderloins (1 pound each)
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted
1 can (10-1/2 ounces) condensed French onion soup, undiluted
Hot mashed potatoes, optional

Steps:

  • Place pork in a 3-qt. slow cooker. In a small bowl, combine soups; stir until smooth. Pour over pork. Cover and cook on low until the pork is tender, 4-5 hours. If desired, serve with mashed potatoes.

Nutrition Facts : Calories 269 calories, Fat 10g fat (3g saturated fat), Cholesterol 89mg cholesterol, Sodium 951mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 32g protein.

PORK TENDERLOIN WITH MUSHROOM PAN SAUCE



Pork Tenderloin With Mushroom Pan Sauce image

This dish comes together very quickly. The sauce is so scrumptious! Serve it with something like rice or mashed potatoes so as not to leave a drop behind.

Provided by Irmgard

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb pork tenderloin
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons vegetable oil
2 large shallots, finely chopped
8 ounces cremini mushrooms, sliced
1/4 teaspoon dried thyme
1 pinch salt
1 pinch ground black pepper
1/4 cup white wine
1 cup chicken broth
1 tablespoon butter, softened
1 tablespoon all-purpose flour
3 tablespoons fresh parsley, chopped

Steps:

  • Sprinkle the pork with salt and pepper.
  • In a skillet, heat 1 tablespoons of the oil over medium-high heat; brown the pork all over.
  • Transfer to a foil-lined baking sheet; roast in a 400 degree F oven until the juices run clear when the pork is pierced, about 18 minutes.
  • Transfer to a cutting board and tent with foil; let stand for 5 minutes before slicing.
  • Meanwhile, in the same skillet, heat the remaining oil over medium-high heat.
  • Saute the shallots until softened, about 3 minutes.
  • Add the mushrooms, thyme, salt and pepper; saute until the mushrooms are golden, about 6 minutes.
  • Add the wine and cook until evaporated, stirring and scraping up any brown bits.
  • Add the broth and cook for 5 minutes.
  • Mix the butter with the flour and add to the sauce along with the parsley.
  • Simmer, stirring, until thickened.
  • Stir any juices from the pork into the sauce.
  • Serve with the pork.

PORK TENDERLOIN WITH GRAVY



Pork Tenderloin With Gravy image

Make and share this Pork Tenderloin With Gravy recipe from Food.com.

Provided by Alskann

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 (24 g) envelope brown gravy mix
1/2 cup water
3 tablespoons soy sauce
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
1 garlic clove, minced
1 (3/4 lb) pork tenderloin, cut into 1/2-inch slices (about 3/4 pound)
1/4 cup olive oil
1/2 lb fresh mushrooms, sliced
1 medium onion, sliced and separated into rings
2 cups hot cooked rice

Steps:

  • In a small bowl,combine the first five ingredients until blended; set aside.
  • In a large skillet, brown pork in oil on all sides.
  • Stir in the gravy mixture, mushrooms and onion.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 10-15 minutes or until meat juices run clear and vegetables are tender.
  • Serve over rice.

Nutrition Facts : Calories 590, Fat 29, SaturatedFat 4.3, Cholesterol 0.4, Sodium 2098.3, Carbohydrate 71.2, Fiber 3.1, Sugar 5.1, Protein 12.8

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