Pork Veggie And Pearl Barley Casserole Recipes

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PORK AND VEGGIE CASSEROLE



Pork and Veggie Casserole image

All you need is love! But sometimes, you're hungry and craving for something nutritious and satisfying. This tender and crunchy fried pork goes well with vegetables and spices to make for a delicious dinner. And if you cook with love, then you really have all you need!

Provided by Vlad Popa

Categories     dairy-free, gluten-free, Main course, nut-free, Pork

Time 30m

Yield 1

Number Of Ingredients 1

7 ounces of pork tenderloin, cut into cubes vegetable oil ½ white onion, diced 1 red bell pepper, chopped 5 garlic cloves ¼ teaspoon cumin seeds ½ cup red wine 1 spring onion, slices 1 teaspoon mustard ⅓ cup tomato sauce salt pepper 1 teaspoon mustard

Steps:

  • Heat 2-3 tablespoons of vegetable oil in a skillet and cook the pork tenderloin until it turns opaque white.
  • Add the carrot and onion and cook them along with the meat.
  • Add the red bell pepper, garlic cloves, and cumin. Mix and continue to cook.
  • Add red wine and simmer for 8-10 minutes.
  • Add spring onion slices, mustard, and tomato sauce.
  • Season with herb salt and pepper.
  • Stir and cook the ingredients for a few more minutes. Make sure the pork is tender and vegetables are soft.
  • Serve the pork warm, with a side made of rice.

Nutrition Facts : Calories 568 calories, Protein 44 grams, Fat 48 grams, Carbohydrate 19 grams

PORK CHOP BARLEY CASSEROLE



Pork Chop Barley Casserole image

For rsc 10, this is a lovely main dish incorporating contest ingredients, and is perfect for autumn. I used Granny Smith apples for their tartness, but you can use Gala, Jonathan, or any other cooking apples.

Provided by chia2160

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 17

4 boneless pork chops
1 teaspoon fresh thyme
1 teaspoon fresh sage
salt and pepper
1 -2 tablespoon olive oil
1 red onion, chopped
1/2 cup red pepper, chopped
1 jalapeno, seeded and chopped
2 garlic cloves, chopped
1 granny smith apple, peeled, cored, and chopped
1 granny smith apple, peeled, cored, sliced
1 cup barley
2 1/2 cups chicken stock
1 tablespoon brown sugar
1 tablespoon pure maple syrup
2 tablespoons butter, melted
1 teaspoon cinnamon

Steps:

  • Preheat oven to 375f.
  • Heat 1 tbsp oil in skillet.
  • Season pork with salt, pepper, sage and thyme, brown on both sides 4 mins per side, remove.
  • Add extra olive oil if needed.
  • Sauté onion, garlic, peppers until softened.
  • Add barley and coat, stir in stock and bring to a boil.
  • Lower heat and simmer, covered for 15 minutes.
  • Stir in chopped apple.
  • Put barley mixture into a casserole pan.
  • Top with pork chops and bake, covered for 40 minutes.
  • Mix butter, maple syrup, cinnamon and brown sugar in a small dish.
  • Uncover casserole, add pork and apple slices, and brush with maple sugar mixture.
  • Cook an additional 10-15 minutes.
  • Let it stand a few minutes, and serve.

Nutrition Facts : Calories 680.1, Fat 25.1, SaturatedFat 9.4, Cholesterol 143.7, Sodium 364.4, Carbohydrate 63.5, Fiber 11.6, Sugar 20.7, Protein 50.4

PORK CHOP BARLEY BAKE



Pork Chop Barley Bake image

Dress up plain pork chops by preparing this delicious dish.-National Barley Foods Council, Mary Sullivan, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 2h5m

Yield 6 servings.

Number Of Ingredients 18

1 cup medium pearl barley
1/2 cup chopped onion
1/2 cup chopped celery
4 tablespoons butter, divided
1 garlic clove, minced
2 cups chicken broth
1 cup orange juice
1 teaspoon grated orange zest
1/2 teaspoon dried rosemary, crushed
1/2 cup chopped pecans, toasted
6 bone-in pork loin chops (1 inch thick and 7 ounces each)
Salt and pepper to taste
GLAZE:
1 cup orange marmalade
2 tablespoons orange juice
1 tablespoon prepared mustard
1/2 teaspoon ground ginger
Orange slices and fresh rosemary, optional

Steps:

  • In a large saucepan, saute the barley, onion and celery in 3 tablespoons butter until barley is golden brown and vegetables are tender. Add garlic; cook 1 minuet longer. Stir in the broth, orange juice, zest and rosemary; bring to a boil. Reduce heat; cover and simmer for 35 minutes or until barley is partially cooked. Add pecans. , Transfer to a greased 13x9-in. baking dish. In a large skillet, brown pork chops on both sides in remaining butter. Sprinkle with salt and pepper. Arrange over barley mixture. , Combine glaze ingredients; brush half over chops. Cover and bake at 350° for 45 minutes. Uncover; brush with remaining glaze. Bake 15 minutes longer or until a thermometer reads 160°. Garnish with orange and rosemary if desired.

Nutrition Facts :

PORK WITH MUSHROOMS AND BARLEY



Pork with Mushrooms and Barley image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup quick-cooking barley
4 teaspoons Worcestershire sauce
4 teaspoons packed light brown sugar
1 large pork tenderloin (about 1 1/4 pounds), trimmed and cut into 3/4-inch chunks
Kosher salt and freshly ground pepper
1 cup low-sodium chicken broth
2 teaspoons cornstarch
2 tablespoons vegetable oil
8 ounces cremini mushrooms, sliced
2 leeks (white and light green parts only), chopped
3 carrots, chopped
Chopped fresh parsley, for topping

Steps:

  • Cook the barley as the label directs. Cover and set aside.
  • Meanwhile, whisk 1 tablespoon Worcestershire sauce with 2 teaspoons brown sugar in a medium bowl. Add the pork, season with salt and pepper and toss to coat. Whisk the chicken broth, cornstarch and the remaining 1 teaspoon Worcestershire sauce and 2 teaspoons brown sugar in a small bowl until smooth; set aside.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over high heat. Add the pork and cook, turning occasionally, until well browned, about 4 minutes. Remove to a plate.
  • Wipe out the skillet and add the remaining 1 tablespoon vegetable oil. Add the mushrooms, leeks, carrots, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are tender, about 4 minutes. Return the pork to the skillet and add the broth mixture. Cook, stirring, until the sauce is slightly thickened, 1 to 2 minutes. Serve with the barley; top with parsley.

Nutrition Facts : Calories 450, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 90 milligrams, Sodium 330 milligrams, Carbohydrate 48 grams, Fiber 6 grams, Protein 37 grams

PORK, VEGGIE AND PEARL BARLEY CASSEROLE



Pork, veggie and pearl barley casserole image

Lots of veg! Brilliant for the winter months, and it's healthy too.

Provided by KatieLC

Time 1h15m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Chop up onion, mushrooms, leek, parsnip, turnip and carrot and put into a casserole dish.
  • Mince the garlic with a garlic press and add to dish.
  • Add peas, green beans, pearl barley and pork.
  • Make vegetable stock with oxo cube and boiling water and add.
  • Add the pork casserole mix with cold water to the dish.
  • Place in the oven at 200 degrees for about an hour.
  • During cooking, stir and add salt, black pepper and Worcester sauce.

PEARL BARLEY CASSEROLE



Pearl Barley Casserole image

This is a very tasty way to serve a very healthy grain that is often overlooked. I never use the mushrooms as I don't care for them and often add chopped carrots, red pepper, or grated zucchini.

Provided by Pjaros

Categories     Side Dish     Grain Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 8

3 tablespoons butter
1 large onion, chopped
2 ribs celery, chopped
1 cup pearl barley
1 (8 ounce) package sliced fresh mushrooms
1 green bell pepper, chopped
2 cups chicken broth
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a 1 1/2-quart Dutch oven or oven-safe pot over medium heat and cook onion until lightly browned, 5 to 8 minutes. Add celery and cook until starting to soften, stirring often, about 5 more minutes. Mix barley into the vegetables and stir until coated with butter. Fold mushrooms and green pepper into barley mixture; season to taste with salt and black pepper. Pour chicken broth into barley mixture and bring to a boil; cover casserole dish.
  • Bake in the preheated oven until barley is nearly tender, about 30 minutes; uncover casserole dish and bake barley until most of the liquid has been absorbed, about 15 more minutes. Adjust salt and black pepper before serving.

Nutrition Facts : Calories 290.8 calories, Carbohydrate 46.5 g, Cholesterol 22.9 mg, Fat 9.6 g, Fiber 9.9 g, Protein 7.7 g, SaturatedFat 5.7 g, Sodium 96.6 mg, Sugar 4.1 g

PORK AND VEGETABLE CASSEROLE



Pork and Vegetable Casserole image

You can use any mild cheese that melts easily for this casserole. It is one of our family favorites and we make it often.

Provided by Kuechen_PIONIER

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

1 pork tenderloin
salt and freshly ground black pepper to taste
1 tablespoon rapeseed oil
4 ounces shredded Gruyere cheese
1 cup heavy whipping cream
2 eggs
1 pinch ground nutmeg
1 pound potatoes, peeled and thinly sliced
½ pound mushrooms, sliced
½ pound carrots, thinly sliced
2 tablespoons chopped fresh parsley, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Season pork with salt and pepper. Heat oil in a large skillet over medium-high heat and cook pork until browned on all sides, 5 to 8 minutes. Remove from skillet and set aside.
  • Combine Gruyere cheese, cream, eggs, nutmeg, salt, and pepper in a bowl and stir together.
  • Slice pork and layer pork, potatoes, mushrooms, and carrots into a casserole dish. Pour egg-cheese mixture on top.
  • Bake in the preheated oven until cooked through and lightly browned on top, about 1 hour. Sprinkle with parsley to serve.

Nutrition Facts : Calories 605.2 calories, Carbohydrate 29.3 g, Cholesterol 243.6 mg, Fat 39.7 g, Fiber 4.8 g, Protein 34.7 g, SaturatedFat 21.2 g, Sodium 275.7 mg, Sugar 4.9 g

PORK AND VEGETABLE CASSEROLE



Pork and Vegetable Casserole image

Make and share this Pork and Vegetable Casserole recipe from Food.com.

Provided by mutantstar

Categories     One Dish Meal

Time 40m

Yield 1 serving(s)

Number Of Ingredients 14

3 ounces lean pork, diced
1 1/2 cups mushrooms, sliced
2/3 cup tomatoes, chopped
2 teaspoons cornstarch
1 1/2 cups coleslaw mix, packaged
1/2 cup carrot, sliced
1/2 cup onion, chopped
1 teaspoon olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon dried cilantro
1/8 celery salt (optional)
1/3 teaspoon garlic, minced
3 tablespoons lime-flavored water
1 tablespoon Worcestershire sauce

Steps:

  • Heat oil in non-stick sauté pan on medium-high setting.
  • Add pork and sauté until done.
  • Remove pork and set aside.
  • Into the same pan add coleslaw mix, carrots, mushrooms, onion, vinegar, Worcestershire sauce, and lime-flavored water.
  • Cook until vegetables are tender.
  • Dissolve cornstarch in a little water and add to pan with tomatoes and cook for 3 to 5 minutes.
  • Stir frequently until liquid thickens.
  • Spoon resulting mixture into a casserole dish, sprinkle with cilantro and serve hot.

Nutrition Facts : Calories 354.1, Fat 10.3, SaturatedFat 2.5, Cholesterol 50.2, Sodium 298.1, Carbohydrate 41.8, Fiber 8.3, Sugar 21.5, Protein 25.6

GRAIN AND VEGETABLE CASSEROLE



Grain and Vegetable Casserole image

Barley, bulgur and veggies make a tantalizing veggie-lovers casserole.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 4

Number Of Ingredients 16

2 medium carrots, halved lengthwise, thinly sliced
1 can (14.5 oz) Muir Glen™ organic diced or stewed tomatoes, undrained
1 cup sliced fresh mushrooms
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup Cascadian Farm™ frozen premium organic sweet corn (from 10-oz bag)
1/2 cup vegetable broth
1/2 cup uncooked pearl barley
1/2 cup finely chopped onion
1/3 cup chopped fresh parsley
1/4 cup uncooked bulgur
1 clove garlic, finely chopped
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
Shredded Cheddar cheese, if desired
Sliced green onions, if desired

Steps:

  • Heat oven to 350°F. In ungreased 2-quart casserole or 13x9-inch (2-quart) glass baking dish, mix all ingredients except cheese and green onions.
  • Cover with foil; bake 30 minutes. Stir. Cover and bake 30 to 35 minutes longer or until barley and bulgur are tender and liquid is absorbed.
  • To serve, sprinkle with cheese and green onions.

Nutrition Facts : Calories 360, Carbohydrate 71 g, Cholesterol 0 mg, Fiber 18 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 10 g, TransFat 0 g

VEGETABLE BARLEY BAKE



Vegetable Barley Bake image

Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. -Shirley Doyle, Mount Prospect, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 10 servings.

Number Of Ingredients 7

3 medium sweet red or green peppers, chopped
4 cups sliced fresh mushrooms
2 medium onions, chopped
2 tablespoons butter
2 cups reduced-sodium chicken broth or vegetable broth
1-1/2 cups medium pearl barley
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a large nonstick skillet, saute peppers, mushrooms and onions in butter 8-10 minutes or until tender. Transfer to a 13x9-in. baking dish coated with cooking spray. Stir in broth, barley and pepper. , Cover and bake 50 minutes. Uncover; bake 5-10 minutes longer or until barley is tender and liquid is absorbed.

Nutrition Facts : Calories 157 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 153mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

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