Pork With Carrots And Peppers Recipes

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ROASTED CARROTS AND BEETS WITH THE JUICIEST PORK CHOPS



Roasted Carrots and Beets with the Juiciest Pork Chops image

Provided by Jamie Oliver

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds carrots, mixed colors if available, peeled
1 1/2 pounds beets, different sizes and colors if available
Sea salt and freshly ground black pepper
1 bulb garlic, broken apart, 1/2 the cloves smashed, 1/2 left whole
Extra-virgin olive oil
1 orange, juiced
A few sprigs fresh thyme, leaves picked
A few sprigs fresh rosemary, leaves picked
5 tablespoons balsamic vinegar
4 thick organic pork loin chops, skin on
8 fresh sage leaves
1 lemon

Steps:

  • Carrots and beets are particularly good when roasted as it brings out their natural sugars. The best advice I can give you is about flavoring them. A few smashed garlic cloves, a woody herb like rosemary, thyme, sage or bay, and a splash of vinegar, or squeezed lemon or orange juice, can accentuate their natural flavor.
  • Preheat the oven to 425 degrees F. Put the carrots into a large pot and the beets into another, and add enough water to cover them. Season with salt and bring to a boil. Cook for 15 to 20 minutes until just tender, then drain and place in separate bowls. Peel the beets, and cut any larger carrots and beets in half or into quarters. Smaller ones can stay whole.
  • Now add the flavorings while the vegetables are still hot. Toss the carrots with half the smashed garlic and a glug of olive oil, then lightly season. Add the orange juice and the thyme leaves and toss again. Mix the beets with the rest of the garlic, the rosemary, balsamic vinegar and salt and pepper. You can now put the vegetables either into separate ovenproof dishes, or together on a large roasting pan with the carrots in 1 half of the pan and the beets in the other. Place in the middle of the preheated oven and roast for around 1/2 hour or until golden.
  • While the carrots and beets are cooking, lay the chops on a board and score through the skin and the streaky-looking part of the meat. This will give you lovely crackling.
  • Firmly press a sage leaf onto the eye meat on both sides of each chop. Season with salt and pepper.
  • When the vegetables start to color, heat a large ovenproof frying pan or small roasting pan on the burner, add a good glug of olive oil and put in the chops. As soon as you've got nice color on 1 side, turn the chops over and place the pan in the oven for 10 minutes, or until the chops are crisp on the outside and just cooked through and juicy in the middle. Remove the chops to a warmed plate. Pour most of the fat out of the pan and add a squeeze of lemon juice to it. Stir and scrape the lovely sticky bits off the bottom and drizzle all over the chops. Remove the carrots and beets from the oven - they should be nice and sticky by now. Serve them with the chops and a glass of wine.
  • "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"

SKILLET PORK TENDERLOIN WITH SPICED CARROTS AND COUSCOUS



Skillet Pork Tenderloin with Spiced Carrots and Couscous image

Spiced pork tenderloin, lemon-ginger carrots and apricot studded-couscous all play nicely together in this speedy one-pan weeknight dinner (your dishwasher will thank you). Consider the pumpkin pie spice your secret weapon -- its blend of unique spices gives you major bang in just one ingredient.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 1/2 teaspoons pumpkin pie spice
1 1/2 teaspoons ground cumin
Kosher salt and freshly ground black pepper
1 pork tenderloin, trimmed (about 1 pound)
2 tablespoons olive oil
1/4 teaspoon ground ginger
3 medium carrots, cut 1/4 inch thick on the bias
1/2 lemon, thinly sliced and then quartered
1 cup couscous
1/2 cup dried apricots, chopped
2 cups lightly packed baby spinach

Steps:

  • Mix together the pumpkin pie spice, 1 teaspoon cumin, 2 teaspoons salt and a few grinds of pepper in a small bowl. Rub the spice mix all over the pork tenderloin.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat until very hot. Add the pork tenderloin down the center of the skillet. Cook the pork, flipping occasionally and keeping it in the center of the skillet, until browned on all sides, about 5 minutes.
  • While the pork cooks, toss together the ginger, carrots, lemons, remaining 1/2 teaspoon cumin and 1 teaspoon salt in a small bowl. Add the remaining 1 tablespoon oil to one side of the pork tenderloin in the skillet and then add the carrot mixture, spreading it out in an even layer. (Leave the other side of the pork empty.) Reduce the heat to low, cover the skillet and cook until the carrots are bright orange and just start to become tender, about 8 minutes.
  • Meanwhile, mix together the couscous, apricots and 1 1/2 teaspoons salt in a medium bowl. Add the couscous mixture and 1 1/2 cups water to the empty side of the skillet. Pile the spinach on top of the carrots, cover the skillet and cook until the couscous is fluffy and tender and an instant-read thermometer inserted into the thickest part of the pork has reached about 150 degrees F, about 10 minutes. Remove the pork to a cutting board and slice. Serve with the carrots and couscous.

ROSEMARY PORK ROAST WITH CARROTS



Rosemary Pork Roast with Carrots image

Looking for a satisfying pork roast recipe? Our Rosemary Pork Roast is a must-try for dinner tonight. With just a few minutes of prep, and a few ingredients beyond the roast, this meat and vegetable winner is an easy way to get a satisfying meal on the table. Seasoned with rosemary and served with a side of carrots, we recommend a scoop of mashed potatoes for a well-rounded, delicious meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h45m

Yield 10

Number Of Ingredients 8

Olive oil cooking spray
1 boneless pork center loin roast (about 2 1/2 lb)
2 teaspoons dried rosemary leaves, crushed
1 teaspoon salt
1/4 teaspoon pepper
2 lb ready-to-eat baby-cut carrots
1 large sweet onion, cut into 16 wedges
1/2 teaspoon garlic powder

Steps:

  • Heat oven to 400°F. Spray 15x10x1-inch pan with olive oil cooking spray. Remove fat from pork. Spray pork with cooking spray; sprinkle with 1 teaspoon of the rosemary, 1/2 teaspoon of the salt and the pepper. Place in center of pan.
  • In large bowl, mix carrots, onion, garlic powder, the remaining teaspoon rosemary and 1/2 teaspoon salt. Arrange vegetable mixture around pork; spray vegetables with cooking spray.
  • Roast uncovered 1 hour to 1 hour 30 minutes or until meat thermometer inserted into center of pork reads 155°F and vegetables are tender. Remove from heat; cover with foil and let stand 10 minutes until thermometer reads 160°F. Slice pork; serve with vegetables.

Nutrition Facts : Calories 240, Carbohydrate 10 g, Cholesterol 70 mg, Fat 1/2, Fiber 3 g, Protein 26 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 5 g, TransFat 0 g

PORK SKILLET WITH CHICKPEAS, CARROTS & RAISINS



Pork Skillet with Chickpeas, Carrots & Raisins image

Quick, easy and guaranteed to please, this Pork Skillet with Chickpeas, Carrots & Raisins also happens to be a Healthy Living recipe.

Provided by My Food and Family

Categories     Special Diets

Time 35m

Yield 8 servings

Number Of Ingredients 13

1/3 cup KRAFT Zesty Italian Dressing, divided
2 lb. pork tenderloin, cut into 1/4-inch-thick slices, divided
5 carrots, peeled, diagonally cut into thin slices
1 small onion, chopped
1 Tbsp. flour
1/2 tsp. crushed red pepper
1 can (15 oz.) chickpeas (garbanzo beans), drained
1 can (14 oz.) fat-free reduced-sodium chicken broth
1/2 cup raisins
1/2 cup chopped walnut halves
1/4 cup chopped fresh cilantro
1 tsp. lemon zest
4 cups hot cooked long-grain white rice

Steps:

  • Heat half the dressing in large skillet on medium heat. Add half the meat; cook 2 min. on each side or until each piece is browned on both sides. Transfer to bowl; cover. Repeat with remaining dressing and meat.
  • Add carrots and onions to skillet; cook 2 to 3 min. or until crisp-tender, stirring occasionally. Stir in flour and crushed pepper; cook 1 min., stirring constantly. Stir in chickpeas, broth and raisins. Bring to boil. Return meat to skillet; cover. Simmer on low heat 10 min. or until meat is done. Remove from heat.
  • Stir in nuts, cilantro and zest. Serve over rice.

Nutrition Facts : Calories 370, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

PORK WITH CARROTS AND PEPPERS



Pork With Carrots and Peppers image

This dish is an adaption of one a friend made for us many years ago. She used Accent, and while it did bump up the flavour I gave up MSG. Adding the peppers in 2 lots, give the dish a nice texture. We serve it over white rice, with tomato wedges.

Provided by Cooking at the Cott

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground lean pork
1 medium onion, halved and thinly sliced
1 -2 carrot, cut into 2-inch matchstick pieces (about 2 cups)
1/4 cup Worcestershire sauce
1/4 cup soy sauce
1/2 cup water
1 -2 green pepper, quartered and thinly sliced (about 2 cups)
black pepper
2 tomatoes, cut into wedges

Steps:

  • In a non stick pan, over medium high heat, cook pork with onions and carrots until the pork is no longer pink. Drain off any fat.
  • Add in the soy, worchestershire and water and 1/2 of the green peppers. Cover and reduce heat to medium low. Simmer for 10 minutes.
  • Remove cover and add remaining peppers and season with black pepper. Stir and continue cooking until most of the liquid is evaporated, about another 10 minutes.

Nutrition Facts : Calories 355.4, Fat 24.3, SaturatedFat 9, Cholesterol 81.7, Sodium 1253.3, Carbohydrate 12.4, Fiber 2.2, Sugar 6.2, Protein 22.2

GROUND PORK WITH CARROTS AND PEPPERS



Ground Pork With Carrots and Peppers image

This is a variation on a recipe from an old friend. I added the carrots to save having to prepare an additional side dish and my family likes it better. The peppers are added in 2 stages, so some are still slightly crisp.

Provided by Cooking at the Cott

Categories     Pork

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground lean pork
1 large onion, sliced
2 cups carrots, cut into 2-inch matchsticks
1/3 cup soya sauce
1 1/2 tablespoons Worcestershire sauce
1/2 cup water
2 cups cooked broken angel hair pasta or 2 cups thin spaghetti
2 cups green peppers, cut to match carrots
black pepper

Steps:

  • In a wok combine pork, onion and carrots.
  • Cook until no pink remains in the pork and carrots are tender crisp.
  • Drain off any fat.
  • To pork mixture add pasta, soya, Worcestershire and water; stir to coat.
  • Add approx 1/2 of the peppers.
  • Cover and simmer 10 minutes.
  • Toss and add remaining peppers.
  • Cover again and simmer an additional 5 minutes until sauce thickens and vegetables are tender.
  • Serve over rice.

Nutrition Facts : Calories 370.1, Fat 24.3, SaturatedFat 9, Cholesterol 81.7, Sodium 1507.2, Carbohydrate 15.1, Fiber 3.5, Sugar 6.9, Protein 23.2

SLOW COOKER THAI PORK WITH PEPPERS



Slow Cooker Thai Pork with Peppers image

Pork, peppers, and spices are cooked in a Thai peanut sauce until aromatic and tender. Served over brown or jasmine rice with steamed carrots on the side, this dish makes a satisfying meal.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian     Thai

Time 5h30m

Yield 4

Number Of Ingredients 9

1 cup chicken broth
⅓ cup soy sauce
⅓ cup creamy peanut butter
3 tablespoons honey
6 cloves garlic, minced
2 tablespoons minced fresh ginger root
1 teaspoon crushed red pepper flakes
2 red bell peppers, thinly sliced and cut into bite-size lengths
1 pound boneless pork chops

Steps:

  • Place the chicken broth, soy sauce, peanut butter, honey, garlic, ginger, crushed red pepper flakes, red bell peppers, and pork chops into a slow cooker, stir together, and set the cooker on Low. Cook for 5 to 6 hours until the pork is tender, and remove the pork from the sauce. Shred the pork, return to the sauce, let cook until hot, and serve.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 24.6 g, Cholesterol 36.2 mg, Fat 15.4 g, Fiber 3 g, Protein 22.2 g, SaturatedFat 3.9 g, Sodium 1325 mg, Sugar 17.8 g

CIDER-GLAZED PORK CHOPS WITH CARROTS



Cider-Glazed Pork Chops with Carrots image

Treat the family to a new pork chop dinner that will please them so much, they'll think you took culinary classes. They'll never guess this simple main dish cost about $2 a serving! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

4 bone-in pork loin chops (7 ounces each)
4 teaspoons olive oil, divided
3/4 cup apple cider or juice
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 tablespoons soy sauce
3 garlic cloves, minced
2 teaspoons prepared mustard
1/2 teaspoon ground ginger
8 small carrots, halved lengthwise
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, brown pork chops on both sides 3 teaspoons oil. , In a small bowl, combine the cider, brown sugar, vinegar, soy sauce, garlic, mustard and ginger; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender., Meanwhile, place carrots in a greased 15x10x1-in. baking pan. Drizzle with remaining oil. Sprinkle with salt and pepper; toss to coat. , Bake, uncovered, at 425° for 15-20 minutes or until tender, turning once. Serve with pork chops.

Nutrition Facts : Calories 326 calories, Fat 13g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 897mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 3g fiber), Protein 28g protein.

SWEET AND SOUR PEPPER PORK



Sweet and Sour Pepper Pork image

Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.

Provided by FURFNSLO

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds pork loin, cut into 1 inch cubes
1 teaspoon Kosher salt
2 tablespoons butter
1 green bell pepper, sliced
½ onion, sliced
4 cloves garlic, minced
2 tablespoons all-purpose flour
½ cup white sugar
¼ cup white wine
¼ cup red wine vinegar
¼ cup water
3 tablespoons soy sauce
2 ½ tablespoons ketchup
1 teaspoon ground black pepper

Steps:

  • Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
  • In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

Nutrition Facts : Calories 403.2 calories, Carbohydrate 24.5 g, Cholesterol 83.6 mg, Fat 21.6 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 923 mg, Sugar 19.2 g

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From inventyourrecipe.com


SMOKY PORK AND PEPPER CASSEROLE WITH CARROT AND PARSNIP MASH
Bring a saucepan of water to the boil over a high heat and cook the carrots and parsnips for 20 minutes or until tender. Meanwhile, spray a large non-stick casserole pan or frying pan with low-calorie cooking spray and place over a high heat. Add the pork, peppers and onion and season lightly. Cook for 5 minutes or until the meat begins to ...
From slimmingworld.co.uk


BROWN SUGAR GARLIC PORK WITH CARROTS & POTATOES
2015-07-09 Instructions. Preheat oven to 375 degrees. Mix ¼ cup canola oil, salt and pepper with sliced carrots and potatoes. Mix 1 tbsp canola oil, brown sugar, garlic and rub all over pork loin. On one large cookie sheet, put down some foil and add the carrots and potatoes. Spread apart the vegetables to make an opening in the pan for the pork.
From dinnerthendessert.com


STEWED PORK WITH CARROT - FOOD FROM PORTUGAL
Directions. Season the meat with salt, chopped garlic, bay leaf and white wine. Let marinate about 1 hour. In a large skillet, add the olive oil, carrot and the onion cut into round slices. Sauté over medium-low heat for 10 minutes, stirring occasionally. Add the peeled tomatoes cut into small chunks and cook for 10 minutes, stirring occasionally.
From foodfromportugal.com


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