ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
ASIAN SPINACH AND SHRIMP SALAD WITH SESAME DRESSING
This is a delicious salad that is a tasty meal in one - Depending on how juicy the oranges are, you may need 2 oranges to yield 1/2 cup of squeezed juice.
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring orange juice to boil in small saucepan over medium-high heat and simmer until reduced to about 1 Tbsp., about 6 minutes. Meanwhile, place spinach in large bowl, and set aside.
- Whisk reduced orange juice, zest, ginger, vinegar, and honey together in small bowl. Whisk in vegetable and sesame oils and season with salt and pepper.
- Toss shrimp, orange segments, and scallions,with 2 tablespoons dressing in bowl and season with salt and pepper. . Toss spinach with remaining dressing and season with salt and pepper. Divide spinach among 4 individual plates and top with shrimp and oranges. Serve.
Nutrition Facts : Calories 329.2, Fat 18.4, SaturatedFat 2.6, Cholesterol 220.9, Sodium 259.3, Carbohydrate 16.6, Fiber 2.1, Sugar 13.4, Protein 24.9
WARM SZECHUAN SHRIMP AND SPINACH SALAD
A warm ginger-flavored dressing prepared with just a few ingredients tops this fresh and fun salad that's special enough for guests. The slight hint of heat beautifully complements shrimp and veggies. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute shrimp in oil until no longer pink. In a large bowl, combine the spinach, corn, sprouts, almonds, water chestnuts, red pepper, cilantro, onion and shrimp., In the same skillet, combine the vinegar, ginger, garlic sauce and soy sauce. Cook and stir over medium heat until heated through; pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 187 calories, Fat 8g fat (1g saturated fat), Cholesterol 110mg cholesterol, Sodium 468mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
SPINACH SHRIMP SALAD WITH MISO DRESSING
A delicious light salad, with a touch of that flavorful Japanese Miso Soup in the salad dressing. My favorite. You can substitute the shrimp with tofu, salmon, or tuna. Also, you can add mandarin oranges, strawberries, and pecans for added contrast.
Provided by FLIPAPPEAL
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Combine vinegar, honey, white miso paste, soy sauce, sugar, salt, and pepper in a blender; blend until smooth. Add canola oil and sesame oil; blend until dressing is emulsified and thick.
- Pour dressing into a large bowl; stir in green onions. Add spinach and toss to coat.
- Transfer spinach to a serving plate. Arrange shrimp on top. Sprinkle sesame seeds over shrimp.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 15.1 g, Cholesterol 221.3 mg, Fat 32.2 g, Fiber 1.6 g, Protein 26.3 g, SaturatedFat 2.8 g, Sodium 862 mg, Sugar 11.2 g
ASIAN SESAME SALAD WITH BLACKENED SHRIMP
Top your salad of spinach, crunchy veggies and Asian-style sesame dressing with blackened shrimp to prepare this delicious Healthy Living salad.
Provided by My Food and Family
Categories Spices
Time 16m
Yield Makes 4 servings.
Number Of Ingredients 10
Steps:
- Heat greased grill to medium-high heat.
- Thread shrimp onto 8 skewers; sprinkle with seasoning, turning skewers to evenly coat both sides of each shrimp. Grill 3 min. on each side or until shrimp turn pink.
- Cover 4 large plates with spinach; top with next 6 ingredients.
- Drizzle with dressing; top with shrimp.
Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 220 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g
ASIAN SHRIMP AND SPINACH SALAD
A salad of spinach, shrimp, snow peas, bean sprouts, red pepper and cracker croutons are tossed with a soy sauce, ginger and garlic dressing.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 8 servings, 2 cups each.
Number Of Ingredients 14
Steps:
- Mix ginger and garlic powder; set aside. Cut each cracker into 6 pieces; place on large piece of foil. Spray crackers evenly with cooking spray. Immediately sprinkle with half of the ginger mixture; toss to coat. Set aside.
- Beat vinegar, soy sauce, water, onions, oil and remaining ginger mixture with wire whisk until well blended.
- Arrange spinach, shrimp, sprouts, snow peas and red pepper on 8 salad plates; top with the cracker mixture. Drizzle with the vinegar mixture just before serving.
Nutrition Facts : Calories 120, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
SPINACH SALAD WITH SESAME DRESSING
A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice
Provided by Chelsie Collins
Categories Side dish
Time 6m
Number Of Ingredients 7
Steps:
- Boil the kettle and put the spinach in a large colander set over the sink. Pour over enough boiled water to just wilt the leaves (you may need to do this in batches), then leave to cool. When cool, squeeze the spinach to get rid of the excess water.
- Make your dressing by combining all the remaining ingredients (except the sesame seeds) together with 2 tbsp water. (Add a little more water if you want a runnier consistency.) Pour a little dressing over the spinach and toss to coat, then drizzle over the remainder. Sprinkle over the sesame seeds and serve.
Nutrition Facts : Calories 313 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 2 milligram of sodium
ASIAN SPINACH SALAD
Categories Salad Leafy Green Quick & Easy Spinach Winter Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
- Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.
SPINACH WITH SESAME SHOYU DRESSING
Categories Salad Appetizer Side Quick & Easy Spinach Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Tree Nut Free Kosher
Yield Makes 6 first-course servings
Number Of Ingredients 8
Steps:
- Rinse spinach and drain lightly. With water still clinging to leaves, cook in 3 batches in an 8-quart pot over moderately high heat, covered, turning occasionally with tongs, until wilted and bright green, 2 to 3 minutes per batch. Transfer as cooked to a colander, then rinse under cold water until cool and drain well. Squeeze small handfuls of spinach to remove as much moisture as possible, then in 3 batches wrap spinach in several layers of paper towels and squeeze to remove even more moisture. Coarsely chop spinach.
- On a 16-inch sheet of plastic wrap, form half of spinach into a 13 1/2- by 1 1/2-inch log. Repeat with remaining spinach on another sheet of plastic wrap. Use plastic wrap and your hands to roll, compact, and smooth sides of logs. Remove and discard plastic wrap. With a sharp knife, cut each spinach log crosswise into 9 (1 1/2-inch) pieces (18 total), then arrange, cut sides up, on a platter, reshaping and smoothing mounds with your fingers.
- Finely grind 2 teaspoons sesame seeds in a blender, then add peanut oil, vinegar, mirin, shoyu, sesame oil, and salt and blend until combined well. Spoon 1 teaspoon dressing over each spinach mound, stirring dressing occasionally (it will separate as it stands), and sprinkle mounds with remaining 4 teaspoons sesame seeds.
SPINACH SALAD WITH SESAME DRESSING
Make and share this Spinach Salad With Sesame Dressing recipe from Food.com.
Provided by Oolala
Categories Salad Dressings
Time 11m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For the salad, just toss the ingredients in a salad bowl and set aside to prepare the dressing.
- To make the dressing, cook the sesame seeds and garlic in the oil in a small skillet for 1 minute (not too hot or garlic will pop and splatter).
- Remove from heat and stir in rest of the ingredients.
- Cool slightly and pour over the salad.
- Toss gently and serve.
Nutrition Facts : Calories 49.2, Fat 2.8, SaturatedFat 0.4, Sodium 109.4, Carbohydrate 4.9, Fiber 1.2, Sugar 2.5, Protein 1.9
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