Asian Spinach And Shrimp Salad With Sesame Dressing Recipes

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STIR-FRIED SESAME SHRIMP AND SPINACH



Stir-Fried Sesame Shrimp and Spinach image

The classic Chinese way to clean shrimp and ensure a succulent flavor and crisp texture, says Grace Young, author of "Stir-Frying to the Sky's Edge," is to use a combination of salt and water, either dousing the shrimp in two rinses of heavily salted water or rubbing the shrimp with salt, then rinsing with water. If you don't eat salt, then just rinse the shrimp with plain water. I recommend bunch spinach for this; you don't have to stem it, just cut away the base of the leaves and rinse well.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 10

1 pound large shrimp, peeled and deveined
Salt to taste
1/8 teaspoon sugar
2 tablespoons canola oil or light sesame oil
1 tablespoon minced ginger
1 tablespoon minced garlic
1/4 to 1/2 teaspoon crumbled dried red chili
2 tablespoons sesame seeds
1 generous bunch spinach (about 1 pound), stems trimmed at the end, rinsed in 2 changes water
2 teaspoons dark sesame oil

Steps:

  • Place the shrimp in a large colander and rinse with water. Sprinkle generously with salt and toss together for about a minute. Rinse with water and repeat. After rinsing one more time, drain on paper towels. Pat dry with more paper towels.
  • Combine 1/4 to 1/2 teaspoon salt (to taste) and the sugar in a small bowl and place close to your wok.
  • Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and chili flakes and stir-fry for no more than 10 seconds. Push to the sides of the pan and add the shrimp in one layer. Let cook undisturbed for 1 minute, then add the remaining oil and stir-fry for 1 minute.
  • Add the sesame seeds and spinach and stir-fry for 1 minute, until it has begun to wilt but the wilting is still uneven. Add the salt and sugar, sprinkling it evenly over the spinach, and continue to stir-fry until the spinach has wilted but is still bright and the shrimp are cooked through and bright pink, about 2 more minutes. Remove from the heat, drizzle on the sesame oil, toss together and serve, with rice, noodles or other grains.

Nutrition Facts : @context http, Calories 219, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 13 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 2 grams, Sodium 733 milligrams, Sugar 1 gram, TransFat 0 grams

SPINACH SALAD WITH SESAME DRESSING



Spinach salad with sesame dressing image

A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice

Provided by Chelsie Collins

Categories     Side dish

Time 6m

Number Of Ingredients 7

900g spinach
2 tbsp tahini
½ tbsp miso glaze or white miso paste
1 tsp sesame oil
1 tsp golden caster sugar
2 tsp Yuzu juice or lime juice
1 tbsp toasted sesame seeds

Steps:

  • Boil the kettle and put the spinach in a large colander set over the sink. Pour over enough boiled water to just wilt the leaves (you may need to do this in batches), then leave to cool. When cool, squeeze the spinach to get rid of the excess water.
  • Make your dressing by combining all the remaining ingredients (except the sesame seeds) together with 2 tbsp water. (Add a little more water if you want a runnier consistency.) Pour a little dressing over the spinach and toss to coat, then drizzle over the remainder. Sprinkle over the sesame seeds and serve.

Nutrition Facts : Calories 313 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 2 milligram of sodium

SPINACH SHRIMP SALAD WITH MISO DRESSING



Spinach Shrimp Salad with Miso Dressing image

A delicious light salad, with a touch of that flavorful Japanese Miso Soup in the salad dressing. My favorite. You can substitute the shrimp with tofu, salmon, or tuna. Also, you can add mandarin oranges, strawberries, and pecans for added contrast.

Provided by FLIPAPPEAL

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 12

¼ cup rice wine vinegar
2 tablespoons honey
2 tablespoons white miso paste
1 tablespoon soy sauce
1 ½ teaspoons white sugar
salt and ground black pepper to taste
½ cup canola oil
1 teaspoon sesame oil
½ cup chopped green onions (scallions)
3 cups fresh spinach
1 (16 ounce) package cooked shrimp
1 tablespoon sesame seeds

Steps:

  • Combine vinegar, honey, white miso paste, soy sauce, sugar, salt, and pepper in a blender; blend until smooth. Add canola oil and sesame oil; blend until dressing is emulsified and thick.
  • Pour dressing into a large bowl; stir in green onions. Add spinach and toss to coat.
  • Transfer spinach to a serving plate. Arrange shrimp on top. Sprinkle sesame seeds over shrimp.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 15.1 g, Cholesterol 221.3 mg, Fat 32.2 g, Fiber 1.6 g, Protein 26.3 g, SaturatedFat 2.8 g, Sodium 862 mg, Sugar 11.2 g

ASIAN SPINACH AND SHRIMP SALAD WITH SESAME DRESSING



Asian Spinach and Shrimp Salad With Sesame Dressing image

This is a delicious salad that is a tasty meal in one - Depending on how juicy the oranges are, you may need 2 oranges to yield 1/2 cup of squeezed juice.

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup orange juice
1 teaspoon orange zest, grated
1/2 cup Baby Spinach, lightly packed
2 teaspoons fresh ginger, minced
3 tablespoons rice vinegar
1 tablespoon honey
3 tablespoons vegetable oil
2 tablespoons sesame oil, black toasted
table salt
ground black pepper
1 lb shrimp, medium, cooked and peeled
2 oranges, peeled, and segmented
1/2 cup scallion, chopped

Steps:

  • Bring orange juice to boil in small saucepan over medium-high heat and simmer until reduced to about 1 Tbsp., about 6 minutes. Meanwhile, place spinach in large bowl, and set aside.
  • Whisk reduced orange juice, zest, ginger, vinegar, and honey together in small bowl. Whisk in vegetable and sesame oils and season with salt and pepper.
  • Toss shrimp, orange segments, and scallions,with 2 tablespoons dressing in bowl and season with salt and pepper. . Toss spinach with remaining dressing and season with salt and pepper. Divide spinach among 4 individual plates and top with shrimp and oranges. Serve.

Nutrition Facts : Calories 329.2, Fat 18.4, SaturatedFat 2.6, Cholesterol 220.9, Sodium 259.3, Carbohydrate 16.6, Fiber 2.1, Sugar 13.4, Protein 24.9

ASIAN SESAME SALAD WITH BLACKENED SHRIMP



Asian Sesame Salad with Blackened Shrimp image

Top your salad of spinach, crunchy veggies and Asian-style sesame dressing with blackened shrimp to prepare this delicious Healthy Living salad.

Provided by My Food and Family

Categories     Spices

Time 16m

Yield Makes 4 servings.

Number Of Ingredients 10

24 uncooked deveined peeled large shrimp (1 lb.)
1-1/2 tsp. Cajun seasoning
1 pkg. (6 oz.) baby spinach leaves
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup matchlike carrot sticks
1 cup fresh snow peas, cut lengthwise into thin strips
4 green onions, diagonally sliced
1/2 cup chopped cilantro
1/2 cup KRAFT Asian Toasted Sesame Dressing

Steps:

  • Heat greased grill to medium-high heat.
  • Thread shrimp onto 8 skewers; sprinkle with seasoning, turning skewers to evenly coat both sides of each shrimp. Grill 3 min. on each side or until shrimp turn pink.
  • Cover 4 large plates with spinach; top with next 6 ingredients.
  • Drizzle with dressing; top with shrimp.

Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 220 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g

ASIAN-INSPIRED SPINACH SALAD



Asian-Inspired Spinach Salad image

A spinach salad that makes everyone love spinach!

Provided by BLONDIEGIRLL69

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

5 cups fresh spinach, rinsed and dried
1 cup bean sprouts
2 clementines, peeled and segmented
⅓ cup sliced fresh mushrooms
⅓ cup vegetable oil
2 tablespoons soy sauce
1 pinch garlic powder

Steps:

  • Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
  • Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g

SHRIMP PASTA SALAD WITH ASIAN DRESSING



Shrimp Pasta Salad With Asian Dressing image

Make and share this Shrimp Pasta Salad With Asian Dressing recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup soy sauce
1/4 cup orange juice
3 tablespoons sesame oil
2 tablespoons grated fresh ginger
1 -2 teaspoon sesame seeds
8 cups water
2 cups fresh broccoli florets
1 cup carrot, diagonal slices
1 cup frozen snow peas, thawed
2 cups medium pasta shells, cooked & drained
1 lb cooked medium shrimp, peeled & deveined
1 cup red bell pepper, cut into strips
2 green onions, chopped

Steps:

  • Note: Cook the pasta & shrimp before starting on the salad.
  • Mix the ingredients together for the dressing & set aside.
  • Bring the water to a boil the add the vegetables (besides the pepper). Cook for 2 minutes or until tender-crisp. Immediately run under cold water to stop cooking.
  • Cover with ice water & let stand for 5 minutes. Drain & combine with pasta, shrimp, & red pepper.
  • Toss the salad with the dressing then top with green onions.

Nutrition Facts : Calories 442.9, Fat 13.7, SaturatedFat 2.1, Cholesterol 172.8, Sodium 1551.7, Carbohydrate 45.9, Fiber 4.5, Sugar 5.5, Protein 34.2

ASIAN SHRIMP AND SPINACH SALAD



Asian Shrimp and Spinach Salad image

A salad of spinach, shrimp, snow peas, bean sprouts, red pepper and cracker croutons are tossed with a soy sauce, ginger and garlic dressing.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 8 servings, 2 cups each.

Number Of Ingredients 14

1 tsp. ground ginger
1/2 tsp. garlic powder
14 lightly salted woven wheat crackers
cooking spray
3 Tbsp. rice wine vinegar
2 Tbsp. low sodium soy sauce
2 Tbsp. water
2 Tbsp. green onion slices
1 Tbsp. sesame oil
1 pkg. (10 oz.) fresh spinach, cleaned, stems removed
1 lb. large shrimp, cleaned, cooked
1 cup bean sprouts
1 cup snow peas
1 small red pepper, cut into strips (about 1 cup)

Steps:

  • Mix ginger and garlic powder; set aside. Cut each cracker into 6 pieces; place on large piece of foil. Spray crackers evenly with cooking spray. Immediately sprinkle with half of the ginger mixture; toss to coat. Set aside.
  • Beat vinegar, soy sauce, water, onions, oil and remaining ginger mixture with wire whisk until well blended.
  • Arrange spinach, shrimp, sprouts, snow peas and red pepper on 8 salad plates; top with the cracker mixture. Drizzle with the vinegar mixture just before serving.

Nutrition Facts : Calories 120, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

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Top Asked Questions

How to make Asian shrimp salad with ginger sesame dressing?
To make the sauce for the shrimp, whisk together chili paste, 3 tablespoons of the ginger sesame dressing and lime juice. Add cooked shrimp and toss to combine; set aside.
How to make Asian dressing for Spinach salad?
When you want a simple salad to make the meal complete, this easy Spinach Salad with Asian Dressing is all you need. To make the dressing, in a small bowl, whisk together 3 Tbsp. canola oil, 2 Tbsp. soy sauce, 1½ Tbsp. white wine vinegar, ¼ tsp. grated ginger, ¼ tsp. sugar, and ½ Tbsp. sesame seeds. Set aside.
How to make spinach salad with sesame sauce?
Grind the toasted sesame seeds with a mortar and pestle. Leave some sesame seeds unground for some texture. Add the sesame sauce seasonings to the ground sesame seeds and mix all together. Put lightly salted water in a large pot and bring to boil. Once boiling, add the spinach from the stem side (takes longer to cook) and cook for 30-45 seconds.
How do you stir fry shrimp and spinach?
Push to the sides of the pan and add the shrimp in one layer. Let cook undisturbed for 1 minute, then add the remaining oil and stir-fry for 1 minute. Add the sesame seeds and spinach and stir-fry for 1 minute, until it has begun to wilt but the wilting is still uneven.

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