Pork With Pear And Ginger Sauce Recipes

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PORK CHOPS WITH GINGER PEAR SAUCE



Pork Chops With Ginger Pear Sauce image

In this quick and healthy recipe pan cooked chops are topped with a lovely combination of pears spiked with fresh ginger. Have not had a chance to try this out but it looks like something I would enjoy. Nutritional information: 237 calories; 5 g fat; 2 g fiber

Provided by justcallmetoni

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 (4 ounce) boneless pork chops, select a thicker cut and trim all visible fat
salt & freshly ground black pepper
2 teaspoons canola oil or 2 teaspoons corn oil
3 tablespoons cider vinegar
2 tablespoons sugar (I think you can do this with Splenda by adding it closer to the end of the preparation)
2/3 cup white wine, dry would be best
1 cup reduced-fat chicken broth
1 firm ripe bosc pears or 1 Anjou pear, peeled, cored and cut lengthwise into eighths
1/4 cup fresh ginger, peeled and cut into thin julienne strips
6 scallions, trimmed and sliced into 1/2 inch lengths
2 teaspoons cornstarch
2 teaspoons water

Steps:

  • Season porkchops with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook until browned and just cooked through, two to three minutes per side. Transfer to a plate and keep warm. Pour off fat from the pan.
  • Add vinegar and sugar to the pan and stir to dissolve the sugar. Cook over medium-high heat until the syrup turns dark amber, 10 to 20 seconds. Pour in wine and bring to a simmer while stirring.
  • Add broth, pears and ginger to the wine-vinegar sauce bring to a simmer. Cook, uncovered, turning the pears occasionally, for 4 minutes. Add scallions and cook until the pears are tender, about 2 minutes more.
  • Mix together the water and cornstarch into a slurry and add to the pan. Stir until the sauce thickens. Reduce heat to low and return the pork and any accumulated juices to the pan; turn to coat with the sauce.
  • Serve immediately.

PORK WITH PEARS AND GINGER



Pork With Pears and Ginger image

Pork goes brilliantly with fruit. Try it with pears and ginger for something a bit different than the usual pork with apples. Put them all together and in less than 15 minutes you have a fabulous dinner using canned pears.

Provided by Annacia

Categories     Pears

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) boneless center cut pork loin chops
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon olive oil
1/2 teaspoon ground ginger
1 tablespoon Dijon mustard
1 (15 ounce) can pear halves in natural juice, sliced
1 tablespoon butter

Steps:

  • Heat broiler. Season pork with salt and pepper. In large skillet heat oil over high heat until it shimmers.
  • Cook pork in skillet 3 minutes, turning once, or until browned on both sides.
  • Place pork on jelly-roll pan and broil 7 minutes or until just cooked through. Remove and keep warm.
  • Meanwhile, add the ginger to the skillet, stirring to combine. Stir in mustard to combine.
  • Add pear juice. Cook about 3 minutes until liquid has thickened enough to coat the back of a spoon.
  • Add butter and swirl until melted.
  • Gently stir in the pears and remove from heat. Serve pear sauce with pork.

Nutrition Facts : Calories 480.1, Fat 28.1, SaturatedFat 9.3, Cholesterol 140.3, Sodium 343.5, Carbohydrate 14.2, Fiber 1.9, Sugar 10.4, Protein 40.9

PORK MEDALLIONS WITH GINGER PEARS AND CHUTNEY



Pork Medallions With Ginger Pears and Chutney image

Make and share this Pork Medallions With Ginger Pears and Chutney recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb pork tenderloin, cut into 1-inch slices
1/2 teaspoon salt (to taste)
1/2 teaspoon fresh coarse ground black pepper
2 teaspoons canola oil
2 pears, peeled, cored, and cut into chunks
2 teaspoons grated peeled fresh ginger
1 -2 garlic clove, minced
1/4 cup mango chutney
1/4 cup low sodium chicken broth
2 teaspoons chopped fresh thyme

Steps:

  • Sprinkle pork with salt and pepper.
  • Heat 1 teaspoon oil in a large nonstick skillet over high heat; place pork in skillet in a single layer so the slices don't touch; cook about 3 minutes on each side, until browned.
  • Transfer meat to a plate; cover to keep warm.
  • Add remaining 1 teaspoon oil to skillet; add in pears, ginger, and garlic; cook/stir about 5 minutes, until pears are tender and golden.
  • Add in chutney, broth, and thyme; bring to a boil, scraping the browned bits from the bottom of the pan; cook until the sauce thickens slightly, about 5 minutes.
  • Arrange pork on a platter and spoon the pear mixture on top.

Nutrition Facts : Calories 189.1, Fat 7.1, SaturatedFat 1.8, Cholesterol 56.1, Sodium 338.1, Carbohydrate 13.7, Fiber 2.7, Sugar 8.2, Protein 18.2

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