Portuguese Squid In Garlic Sauce Or Lula Das Ribeiras Recipes

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SQUID (PORTUGUESE LULASH) APPETIZER



Squid (Portuguese Lulash) Appetizer image

Make and share this Squid (Portuguese Lulash) Appetizer recipe from Food.com.

Provided by Alan Leonetti

Categories     Squid

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 -3 lbs squid
2 cups white wine
1 cup of pure extra virgin olive oil
1 small onion (slightly chopped or sliced)
3 -4 bay leaves
1 pinch salt (1/8 tsp.)
1 pinch pepper (1/8 tsp.)
1/2 teaspoon garlic granules

Steps:

  • Clean the squid thoroughly removing the plastic type bone, the beak, and the ink sack.
  • Cut the large pieces into smaller pieces.
  • Place the pieces of squid, including the tentacles, into a pot. Add all the other ingredients.
  • Place on tiny flame, covered, for 1 hour and serve.

Nutrition Facts : Calories 792.4, Fat 57.1, SaturatedFat 8.3, Cholesterol 528.4, Sodium 146.2, Carbohydrate 12.1, Fiber 0.3, Sugar 2, Protein 35.6

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