Grilled Cauliflower Recipes

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GRILLED CAULIFLOWER



Grilled Cauliflower image

I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!

Provided by KeyWee

Categories     Cauliflower

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1 head cauliflower
1/4-1/2 cup butter (softened)
1 1/2 teaspoons seasoning salt (I use Nature's Seasonings)
1/4 cup grated parmesan cheese

Steps:

  • Remove stem& leaves from cauliflower.
  • Wash& pat dry.
  • Spread the butter over the cauliflower.
  • Sprinkle with seasoned salt& cheese.
  • Wrap head of cauliflower in heavy duty aluminum foil.
  • Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).

SIMPLE GRILLED CAULIFLOWER



Simple Grilled Cauliflower image

This is a perfect side dish to any meal coming off the bbq. Simple, quick, and tasty!

Provided by oceanica

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 4

1 head cauliflower, cut into large florets
3 tablespoons olive oil
1 teaspoon coarse sea salt
1 teaspoon cracked black pepper

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Place cauliflower in a bowl. Drizzle olive oil over cauliflower and season with salt and pepper; toss to evenly coat.
  • Cook on the preheated grill, turning every 2 minutes, until cauliflower is golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 126.8 calories, Carbohydrate 8 g, Fat 10.3 g, Fiber 3.7 g, Protein 2.9 g, SaturatedFat 1.4 g, Sodium 483.6 mg, Sugar 3.5 g

GRILLED CAULIFLOWER RECIPE



Grilled Cauliflower Recipe image

Grilling is a great way to prepare cauliflower. It comes out tender, with a slightly crunchy exterior, and a toasty, smoky flavor.

Provided by Danilo Alfaro

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

1 large head of cauliflower (broken down as described above)
2 tablespoons olive oil
2 teaspoons Kosher salt
1 teaspoon chili powder
1/2 lemon, for squeezing
2 tablespoons chopped fresh chives, for garnish

Steps:

  • Gather the ingredients.
  • In a large bowl, toss the cauliflower florets with the olive oil, kosher salt, and chili powder.
  • Transfer the cauliflower directly to a medium-high grill (around 400 F to 475 F) and close the lid. In about 10 minutes, flip the florets over with a pair of tongs so that they brown evenly.
  • Cook for another 10 to 15 minutes, then remove, and transfer to a bowl. Squeeze fresh lemon juice and toss, garnish with the freshly chopped chives, then serve.

Nutrition Facts : Calories 114 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 7 g, Protein 4 g, SaturatedFat 1 g, Sodium 456 mg, Sugar 7 g, Fat 6 g, ServingSize Serves 4, UnsaturatedFat 0 g

GRILLED WHOLE CAULIFLOWER



Grilled Whole Cauliflower image

Make and share this Grilled Whole Cauliflower recipe from Food.com.

Provided by Parsley

Categories     Cauliflower

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 medium head cauliflower
3 -4 tablespoons butter, softened to room temp
1/4 teaspoon garlic powder
1/4-1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon nutmeg
1/8 teaspoon paprika
aluminum foil

Steps:

  • Wash cauliflower. Remove leaves and stem. With a sharp knife, cut/dig out the hard core.
  • Tear a large piece of heavy-duty aliminum foil large enough to wrap the cauliflower. Place the cauliflower in the center if the piece of foil. Set aside.
  • In a small bowl, combine the softened butter and all the seasonings; mix well.
  • Spread the seasoned butter mixture over top of the cauliflower. Wrap tightly in the foil.
  • Place on top rack of grill, close lid and grill over med-high heat for about 50 - 60 minutes or until desired tenderness is achieved (you can test w/ a sharp knife or fork right through the foil).
  • Be careful not to get steam burns when openening the foil.

GRILLED CAULIFLOWER WEDGES WITH HERB TARATOR



Grilled Cauliflower Wedges With Herb Tarator image

Cauliflower's versatility extends all the way to the grill, where it takes on complex flavor and a range of textures. While the exterior becomes burnished and crisp, the interior turns sweet and nutty, offering deep meaty smokiness that can satisfy vegetarians and carnivores. And although a whole grilled cauliflower looks impressive, it is far easier to cut it into wedges to reduce the cook time and to provide more surface area to get charred and caramelized. Pair with an earthy Lebanese-style tarator for an easy weeknight dinner. Tarator is a Middle Eastern tahini sauce that is brightened with a heavy dose of lemon. Eaten throughout Eastern Europe and the Middle East, tarator can either be a cold cucumber soup, a yogurt-based dip, or a sauce. Sometimes walnuts or stale bread are added. I learned this version of tarator from my friend Elham Abi-Ghanem, who is of Lebanese heritage.

Provided by Hetty McKinnon

Categories     Cauliflower     Almond     Garlic     Dill     Mint     Lemon Juice     Coriander     Cumin     Herb     Vegetable     Vegetarian     Grill/Barbecue

Number Of Ingredients 15

Tarator
¼ cup sliced or slivered almonds
2 garlic cloves, finely grated
1 cup chopped dill
½ cup mint leaves
½ cup tahini
⅓ cup fresh lemon juice
Kosher salt, freshly ground pepper
Cauliflower and assembly
1 small cauliflower (about 1½ lb.)
¼ cup extra-virgin olive oil (for drizzling)
½ tsp. ground coriander
½ tsp. ground cumin
½ tsp. turmeric
Handful of tender herbs (such as dill, mint, parsley, cilantro, basil, and/or chives)

Steps:

  • Tarator
  • Toast almonds in a dry small skillet over medium heat, tossing occasionally, until golden brown, about 5 minutes. Transfer to a small bowl and let cool. Set aside for serving.
  • Blend garlic, dill, mint, tahini, and ⅓ cup water in a blender or food processor until a thick paste forms. Add lemon juice and blend again, adding an additional 1-2 Tbsp. water if sauce is too thick. It should be easily spreadable but not runny. Season with salt and lots of pepper.
  • Cauliflower and assembly
  • Remove outer leaves and trim stem from cauliflower so it sits flat. Cut cauliflower into 4 wedges.
  • Whisk oil, coriander, cumin, turmeric, and a big pinch of salt in a large bowl to combine. Add cauliflower and coat in oil. The cauliflower can fall apart easily, so handle with care and use your fingers to work oil into the uneven surface.
  • Prepare a grill for medium-high heat (if using a charcoal grill, bank most of the coals on one side of the grill). Place cauliflower, cut side down, on grate over hottest part of grill and grill, undisturbed, until char marks form, about 3 minutes (you can carefully lift to check, but try not to move too much). Turn over onto other cut side and grill, undisturbed, until grill marks form, about 3 minutes. Turn onto uneven floret side and slide over to cooler part of grill or reduce heat to low and cover with lid. Grill until tender (if a bamboo skewer easily slides through the thickest part, it's done), 10-15 minutes. (And if you don't have a grill, you can do this in a grill pan over high. Once pan is very hot, add cauliflower, reduce heat to medium-high, and cook both cut sides as above. When you turn cauliflower over onto uneven floret side, reduce heat to low and cover pan with foil to finish cooking.)
  • To serve, spread some tarator onto individual plates or a platter. Arrange cauliflower wedges on top and dollop remaining tarator over. Scatter mixed tender herbs and almonds on top.

GRILLED WHOLE CAULIFLOWER WITH MISO MAYO



Grilled Whole Cauliflower with Miso Mayo image

Basting a head of cauliflower in a spicy butter sauce as it grills infuses it with flavor and turns it a nice orange color. Served over a lemony miso mayo and topped with scallions, it makes for an impressive-looking grilled vegetarian entrée, or you can serve it as a side alongside your favorite grilled meat.

Provided by Anna Stockwell

Categories     Cauliflower     Butter     Soy Sauce     Mayonnaise     Grill/Barbecue     Lemon Juice     Green Onion/Scallion     Dairy Free     Peanut Free     Summer     Fall     Backyard BBQ     Dinner

Yield 4-6 servings

Number Of Ingredients 11

1 large head of cauliflower, leaves removed, stem trimmed
1/2 tsp. (or more) kosher salt
4 Tbsp. unsalted butter
1/4 cup vinegar-based hot sauce (such as Frank's)
1 Tbsp. ketchup
1 Tbsp. soy sauce
1/2 cup mayonnaise
2 Tbsp. white miso
1 Tbsp. fresh lemon juice
1/2 tsp. freshly ground black pepper
2 scallions, thinly sliced

Steps:

  • Prepare a grill for medium-high heat. Sprinkle cauliflower all over with salt in a large microwave-safe bowl. Cover with plastic wrap, pierce plastic a few times with a knife to vent, and microwave on high until a paring knife easily slides into stem, about 5 minutes. Let cool slightly. (Alternatively, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Add cauliflower, cover, and steam until a sharp paring knife easily slides into stem, about 5 minutes. Transfer to a plate and let cool slightly.)
  • Heat butter, hot sauce, ketchup, and soy sauce in a small saucepan on grill, stirring occasionally, until butter is melted, about 2 minutes. Brush cauliflower all over with sauce and grill, covered, 10 minutes. Turn cauliflower over, brush with sauce, and grill, covered, 10 minutes. Continue to grill, brushing and turning every 10 minutes and reheating sauce as needed, until cauliflower is lightly charred on all sides and fork-tender, 25-30 minutes. The sauce should be used up by now, but if not, brush any remaining sauce over. Transfer cauliflower to a plate and let cool slightly.
  • Whisk mayonnaise, miso, lemon juice, and pepper in a medium bowl until smooth. Spread on a plate. Set cauliflower on top and scatter scallions over.

GRILLED BROCCOLI & CAULIFLOWER



Grilled Broccoli & Cauliflower image

This is a great grilled side dish with just about any meat. For a variation, add one large baking potato, or mix in asparagus for a veggie extravaganza! -Tara Delgado, Wauseon, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 small onion, cut into wedges
Refrigerated butter-flavored spray
1/4 teaspoon garlic salt
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the broccoli, cauliflower and onion; spritz with butter-flavored spray. Sprinkle with the garlic salt, paprika and pepper; toss to coat. Place vegetables on a double thickness of heavy-duty foil (about 18x 12 in.); fold foil around vegetables and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 47 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED CAULIFLOWER WEDGES



Grilled Cauliflower Wedges image

This meal is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. -Carmel Hall, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

1 large head cauliflower
1 teaspoon ground turmeric
1/2 teaspoon crushed red pepper flakes
2 tablespoons olive oil
Optional: Lemon juice, additional olive oil and pomegranate seeds

Steps:

  • Remove leaves and trim stem from cauliflower. Cut cauliflower into 8 wedges. Mix turmeric and pepper flakes. Brush wedges with oil; sprinkle with turmeric mixture., Grill, covered, over medium-high heat or broil 4 in. from heat until cauliflower is tender, 8-10 minutes on each side. If desired, drizzle with lemon juice and additional oil, and serve with pomegranate seeds.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 32mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CAULIFLOWER GRILLED CHEESE RECIPE BY TASTY



Cauliflower Grilled Cheese Recipe by Tasty image

Here's what you need: cauliflower, salt, eggs, vegetarian parmesan cheese, fresh basil, garlic powder, dried oregano, red pepper flakes, cheese, additional topping

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 10

1 head cauliflower
1 pinch salt
2 eggs
½ cup vegetarian parmesan cheese, grated
¼ cup fresh basil, chopped
1 teaspoon garlic powder
1 teaspoon dried oregano
½ teaspoon red pepper flakes
cheese, of your choice
additional topping, of your choice

Steps:

  • Grate a cauliflower over a large bowl.
  • Sprinkle a pinch of salt over the grated cauliflower and mix evenly. Leave to sit for 20 minutes.
  • Pour the cauliflower into a clean kitchen towel and wring the water out.
  • In a large bowl, combine the cauliflower, and remaining ingredients, (except your cheese and toppings) stir until well mixed.
  • Using a spoon transfer two hearty scoops of mixture to form each "bread slice" onto a skillet on medium-low heat for about 10 minutes, each side.
  • Add your cheese and any other toppings, allow a couple minutes for cheese to melt.
  • Enjoy!

Nutrition Facts : Calories 278 calories, Carbohydrate 20 grams, Fat 13 grams, Fiber 7 grams, Protein 23 grams, Sugar 7 grams

LOADED GRILLED CAULIFLOWER



Loaded Grilled Cauliflower image

This grilled cauliflower from Delish.com is hearty enough for even the most stubborn carnivores.

Categories     American     Barbeque     Healthy Recipe     dinner     gluten-free     grilled     low sugar     low-carb     main dish     nut-free     weeknight meals

Time 50m

Yield 4

Number Of Ingredients 10

2 large heads cauliflower
1/4 c. extra-virgin olive oil
1/2 tsp. garlic powder
1/2 tsp. paprika
Kosher salt
Freshly ground black pepper
2 c. shredded cheddar
Ranch dressing, for drizzling
8 slices cooked bacon, crumbled
2 tbsp. finely chopped chives

Steps:

  • Remove and discard leaves from each cauliflower head, then trim stem so that the cauliflower can lie flat on cutting board. (Leave the core intact!)
  • Cut each cauliflower into thick "steaks" about 3/4" thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder, and paprika. Season mixture with salt and pepper.
  • Heat a grill or grill pan to medium. Brush one side of each steak with olive oil mixture and place the brushed side down on the grill. Brush the top sides with olive oil mixture and cook until tender and both sides are charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melty.
  • Toss any extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
  • Drizzle cauliflower with ranch dressing, then sprinkle cooked bacon and chives on top.

GRILLED CAULIFLOWER WITH CILANTRO PESTO



Grilled Cauliflower with Cilantro Pesto image

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 large head cauliflower, cut into 1- to 2-inch florets (about 6 cups)
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
Cilantro Pesto, recipe follows
Cotija cheese and cilantro leaves, for serving
1/2 cup extra-virgin olive oil
1 tablespoon lime zest and 3 tablespoons lime juice, from 1 to 2 limes
1/4 teaspoon crushed red pepper flakes
1 clove garlic, smashed and peeled
2 cups packed cilantro leaves
1 cup roasted and unsalted cashews
1/2 cup crumbled Cotija cheese

Steps:

  • Preheat an outdoor grill to medium-high.
  • Add the cauliflower, olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl. Toss to coat the cauliflower. Transfer to a grill basket and grill, tossing occasionally, until the cauliflower is charred in places and softened, about 10 minutes. (This can alternatively be done on an indoor grill pan.)
  • Transfer the grilled cauliflower to the serving bowl with the Cilantro Pesto and toss to coat.
  • Garnish with Cotija cheese and cilantro. Serve immediately or at room temperature.
  • Add the olive oil, lime zest, lime juice, pepper flakes and garlic to a food processor fitted with the blade attachment. Pulse together until the garlic is finely chopped. Next, add the cilantro and blend until smooth. Add the cashews and Cotija cheese and pulse until the mixture becomes a thick paste and is evenly combined. Transfer the mixture to a serving bowl and set aside until the cauliflower is grilled.

GRILLED CAULIFLOWER



Grilled Cauliflower image

I got something like this at a restaurant and it was wonderful.

Provided by ziola1039

Categories     Side Dish     Vegetables     Cauliflower

Time 35m

Yield 4

Number Of Ingredients 4

1 head cauliflower, cut into thick slices
1 tablespoon olive oil
1 tablespoon brown sugar
2 teaspoons seasoned salt (such as LAWRY'S®)

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
  • Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.

Nutrition Facts : Calories 81 calories, Carbohydrate 11.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 502.9 mg, Sugar 6.7 g

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GRILLED CAULIFLOWER STEAKS - THEONLINEGRILL.COM
2022-02-21 Use a fork to crush any lumps. Drizzle olive oil and sprinkle spice rub over the cauliflower. Apply to both sides. Fire up grill to 300-350°F, and set up for 2-zone cooking. Place grill mat on indirect size. Place cauliflower steaks on grill mat. Close lid and cook until tender, usually 20 minutes.
From theonlinegrill.com


GRILLED CAULIFLOWER | BLUE RHINO
Preheat grill to medium-high. Clean and prep the cauliflower. In a large bowl, combine the ingredients above. Place cauliflower in the basket and place on the grill. Grill for 8-10 minutes, until cauliflower is tender and crisp. Remove from the grill and serve.
From bluerhino.com


GRILLED GENERAL TSO’S CAULIFLOWER KABOBS RECIPE - EATWELL101
2021-07-03 Whisk the canola oil, corn starch, red chili pepper flakes, and soy sauce together in a small bowl. Pour over the top of the cauliflower in the plastic bag and toss well to coat. Marinate for 20 minutes. 3. In the meantime, prepare the sauce: Heat the sesame oil in a small saucepan over medium-low heat.
From eatwell101.com


GRILLED WHOLE ROASTED CAULIFLOWER - HEY GRILL, HEY
2021-02-15 Grill. With your grill preheated to 400 degrees F, place your whole cauliflower in a grill basket or on a grill-safe baking sheet (you can also grill the cauliflower directly on the grill grates, if desired. Place the whole cauliflower on the grill, close the lid, and grill for 25-30 minutes. You’ll know your cauliflower is done when you can ...
From heygrillhey.com


GRILLED CAULIFLOWER STEAKS + VIDEO | KEVIN IS COOKING
2021-06-29 Trim stem and remove green leaves from cauliflower. Lay veggie flat on a cutting board (stem side down). Cut small portion off two sides, then slice to create 3 …
From keviniscooking.com


GRILLED CAULIFLOWER STEAKS - PINCH AND SWIRL
2020-06-29 How to Make Grilled Cauliflower Steaks. Step 1: Cut two 1 to 1 ½-inch slices from the center of two large cauliflower heads. Brush the sides of each steak with olive oil and season with salt and pepper. Step 2: Grill cauliflower steaks over medium heat until tender inside; 7 minutes on the first side and 5 to 7 minutes on the second side.
From pinchandswirl.com


BBQ CAULIFLOWER OUTSHINES EVERYTHING ELSE ON YOUR GRILL GRATES
2020-07-24 Advertisement. Put the cauliflower, core-side down, on the indirect heat side of the grill. Close the lid and walk away for 10 minutes. Then, rotate the cauliflower 180 degrees, put the lid back on the grill, and again leave it for 10 minutes. While the cauliflower is on the grill, make the mop sauce: stir all the ingredients together in a ...
From thetakeout.com


GRILLED CAULIFLOWER RECIPE: HOW TO GRILL CAULIFLOWER - 2022
2022-03-23 Written by the MasterClass staff. Last updated: Mar 23, 2022 • 4 min read. Cook cauliflower on the grill to give it char and delicious BBQ flavor. Learn how to make a tender, crispy whole head of grilled cauliflower by quickly blanching or …
From masterclass.com


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