Poseidons Soup Psarosoupa Recipes

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PSAROSOUPA (GREEK SEAFOOD SOUP)



Psarosoupa (Greek Seafood Soup) image

My take on this classic Greek seafood soup. Typically made with a lighter, flakier fish, I went with the heartier swordfish, as well as a few other minor additions. Serve with rustic bread.

Provided by Brian Genest

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 1h35m

Yield 10

Number Of Ingredients 19

6 cups seafood stock
2 pounds swordfish steaks
4 tablespoons olive oil, divided, or as needed
½ large white onion, diced
3 medium carrots, sliced
3 stalks celery, sliced
4 cloves garlic, minced
1 (2 ounce) can anchovies, minced
4 tablespoons lemon juice
1 tablespoon fresh lemon zest
2 tablespoons chopped fresh parsley
½ tablespoon salt
2 teaspoons fresh celery leaves, chopped
1 teaspoon ground black pepper
1 teaspoon chopped fresh thyme
1 bay leaf
2 medium russet potatoes, peeled and cubed
½ cup uncooked white rice
salt and ground black pepper to taste

Steps:

  • Pour stock into a large stockpot and bring to a boil. Boil swordfish until cooked through and easily flaked with a fork, 5 to 6 minutes. Remove fish from stock, reserving all liquid. Coarsely chop/tear fish.
  • Heat 2 tablespoons olive oil in a separate pot and heat to medium. Add onion, carrots, and celery. Saute for 5 minutes, then add garlic. Saute for 1 minute more. Pour in reserved stock. Add in anchovies, lemon juice and zest, parsley, 1/2 tablespoon salt, celery leaves, 1 teaspoon pepper, thyme, and bay leaf. Increase heat and bring to a boil, then reduce to medium-low. Let simmer for flavors to marry, about 20 minutes.
  • Stir in potatoes and rice; let simmer until rice and potatoes are tender, about 20 minutes more, adding swordfish in during the last 5 minutes of cooking time. Season with more salt and pepper to taste.
  • Ladle soup into bowls and drizzle remaining olive oil over it.

Nutrition Facts : Calories 274.8 calories, Carbohydrate 18.9 g, Cholesterol 40.7 mg, Fat 10.8 g, Fiber 2.1 g, Protein 24.5 g, SaturatedFat 2.2 g, Sodium 844.1 mg, Sugar 1.9 g

POSEIDON'S SOUP - PSAROSOUPA



Poseidon's Soup - Psarosoupa image

A hearty fish soup from Greek With Gusto! Quick and easy - serve with a crusty bread and a green salad - and don't forget the wine!

Provided by Debi9400

Categories     Greek

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/4 cup olive oil
1 medium onion, finely chopped
4 garlic cloves, minced
1 green bell pepper, diced
1 (7 1/2 ounce) can tomato sauce
1 cup water
1 cup dry white wine
1/4 cup fresh parsley
1 teaspoon dry oregano, crushed
1 teaspoon paprika
1/2 teaspoon dried thyme, curshed
1/4 teaspoon cayenne
2 bay leaves
1/4-1 teaspoon black pepper, to taste
2 lbs cod (or mixture) or 2 lbs red snapper, skinned and cut into 1 1/2 inch pieces (or mixture)

Steps:

  • Heat olive oil in a deep pan. Saute onion, garlic and bell pepper until the onion is tender.
  • Add tomato sauce, water, wine, parsley, oregano, thyme, paprika, cayenne, bay leaves and pepper. Cover and simmer for 15 minutes.
  • Add fish and continue to simmer, with lid slightly askew, for another 15 minutes.
  • Serve with crusty artisan bread and some more of that dry white wine.

Nutrition Facts : Calories 308.3, Fat 12.7, SaturatedFat 1.8, Cholesterol 48.4, Sodium 275, Carbohydrate 7.8, Fiber 1.6, Sugar 3.2, Protein 32.6

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