Fruit Yogurt Compote Or Parfait Recipes

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YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

YOGURT PARFAIT



Yogurt Parfait image

I often make two different single-serving recipes. This is a delicious breakfast or luncheon treat, especially with wafers on the side. -Dottye Wolf, Rolla, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 5m

Yield 1 serving.

Number Of Ingredients 3

3/4 cup flavored yogurt
1/4 cup granola without raisins
1/2 cup assorted fresh fruit

Steps:

  • In a parfait glass or large glass mug, layer one-third of the yogurt, half of the granola and then half of the fruit. Repeat layers. Top with the remaining yogurt.

Nutrition Facts : Calories 209 calories, Fat 5g fat, Cholesterol 3mg cholesterol, Sodium 171mg sodium, Carbohydrate 30g carbohydrate, Fiber 10g protein.

APRICOT-COMPOTE YOGURT PARFAITS



Apricot-Compote Yogurt Parfaits image

Build your own fruit-on-the-bottom yogurts with homemade compote for a week's worth of nutritious breakfasts ready to go.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 7

Number Of Ingredients 6

1/4 cup plus 2 tablespoons honey
3 tablespoons water
Pinch of coarse salt
1 pound fresh apricots (5 to 6), pitted and cut into eighths
2 containers (17 ounces each) fat-free plain Greek yogurt
Toasted sliced almonds, for serving (optional)

Steps:

  • In a small saucepan, bring 1/4 cup honey, water, and salt to a simmer over medium; stir until honey dissolves, 1 minute. Add apricots. Raise heat to medium-high and simmer, stirring often, until fruit is soft and liquid is syrupy, 10 to 12 minutes (adjust heat, if necessary, to keep at a constant simmer). Divide compote among 7 small glass jars or airtight containers. Refrigerate, uncovered, until cool, 10 minutes. Stir 1 tablespoon honey into each of the containers of yogurt; divide yogurt among jars. Serve with toasted sliced almonds if desired.

Nutrition Facts : Calories 143 g, Fiber 1 g, Protein 12 g

FRESH FRUIT YOGURT PARFAIT



Fresh Fruit Yogurt Parfait image

From Sue Bee Honey website. Use a combination of (seasonal) fresh fruit that is available where you live! A no guilt dessert!

Provided by COOKGIRl

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1/3 cup honey (original recipe specified 3/4 cup!)
3 cups plain yogurt
1 teaspoon pure vanilla extract
2 cups fresh fruit (strawberries, blueberries, peaches, cherries, etc.)
3/4 cup granola cereal (I suggest Granola)

Steps:

  • Slightly soften the honey in the microwave so that it is easier to stir. Cool.
  • In a bowl, combine the softened honey with the plain yogurt and vanilla extract.
  • Using parfait glasses, layer the honey mixture alternately with the fruit and granola, ending with granola on top.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 208.5, Fat 7.7, SaturatedFat 3.2, Cholesterol 15.9, Sodium 61, Carbohydrate 29.4, Fiber 1.4, Sugar 24.3, Protein 6.6

FRUIT YOGURT COMPOTE OR PARFAIT



Fruit Yogurt Compote or Parfait image

REFRESHING!!! Great breakfast, brunch, or snack! Use fresh or canned fruit with vanilla yogurt for a pretty compote or parfait. I used this recipe at a brunch and received wonderful comments from my guests. Multiply this recipe for the number of guests you are having or make just one for yourself!

Provided by Seasoned Cook

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup vanilla yogurt
2 tablespoons granola cereal
4 strawberries
4 peach slices
4 pineapple chunks
2 tablespoons blueberries
1 tablespoon sliced almonds

Steps:

  • Slice strawberries in halves. Cut peaches into 2 inch pieces.
  • Layered fruit in a compote or parfait in the order given.
  • Sprinkle top with sliced almonds.
  • Enjoy!

Nutrition Facts : Calories 206.9, Fat 10.7, SaturatedFat 3.5, Cholesterol 15.9, Sodium 60.4, Carbohydrate 21.1, Fiber 3.4, Sugar 13, Protein 8.2

SIX-STORY FRUIT YOGURT PARFAIT



Six-Story Fruit Yogurt Parfait image

Provided by Robert Irvine : Food Network

Categories     dessert

Time 25m

Yield 6 servings

Number Of Ingredients 13

3/4 cup bran flakes, divided
1/2 pint (8-ounces) heavy cream
1 (8-ounce) container plain yogurt
2 tablespoons honey
1 (8-ounce) package cream cheese, softened
2/3 cup seedless red grapes, halved
2/3 cup seedless white grapes, halved
2/3 cup blueberries
2 bananas
1 lime
2/3 cup raspberries
3/4 cup hazelnut and chocolate paste (recommended: Nutella)
6 sprigs fresh mint

Steps:

  • Spoon 1/8 cup bran flakes into the bottom of 6 parfait glasses. Whip heavy cream until soft peaks form, and set aside briefly. In another bowl, use an electric mixer to whip together yogurt, honey, and cream cheese. Fold whipped cream into the cream cheese-yogurt mixture. Spoon 1/4 cup of the cream mixture on top of the bran flakes in each glass. In another bowl, combine, red and white grapes, and blueberries. Slice in bananas and squeeze lime juice on top to prevent oxidation. Gently fold in raspberries. Spoon 1/4 cup of the fruit over the cream in each glass. Then repeat with 1/4 cup layer of cream followed by another 1/4 cup layer of fruit. Spoon 1/8 cup hazelnut and chocolate paste on top of the second fruit layer and garnish with mint sprigs.

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