Quick And Easy Parfait Recipes

QUICK FIX TIRAMISU PARFAITS

Quick Fix Tiramisu Parfaits image

Provided by Robin Miller : Food Network

Categories dessert

Time 15m

Yield 4 servings

Number Of Ingredients 8

Ingredients

8 ounces regular or light cream cheese
2 tablespoons confectioners' sugar
1 teaspoon vanilla extract
2 cups whipped cream, divided
1 package ladyfingers
1/2 cup prepared espresso, strong coffee, or coffee-flavored liqueur
1 tablespoon unsweetened cocoa powder
Semisweet chocolate, grated, for garnish

Steps:

In a medium mixing bowl, beat together cream cheese, sugar and vanilla. Fold in 1 1/3 cups of whipped cream. Dunk ladyfingers in prepared coffee. Halve and place layer of ladyfingers in the bottom of 4 tall parfait glasses. Spoon half of cheese mixture over ladyfingers. Top with another layer of ladyfingers and remaining cheese mixture. Top with remaining ladyfingers. Spoon remaining whipped cream over top. Sift cocoa over whipped topping and garnish with grated semisweet chocolate.

QUICK AND EASY RASPBERRY CHOCOLATE PARFAIT

Quick and Easy Raspberry Chocolate Parfait image

I had some Lite Silken Tofu in the pantry, so I decided to experiment to see what I could do with it. This is delicious, and I don't feel guilty eating it.

Provided by Wynne in Portland

Categories Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

12 ounces lite silken tofu
1 cup sugar
1 teaspoon vanilla extract
2 tablespoons cocoa powder
2 cups fresh raspberries

Steps:

In blender or food processor, combine all ingredients except raspberries, and blend until smooth. Divide raspberries into four individual serving dishes. Spoon tofu mixture on top. Chill until you're ready to serve.

Nutrition Facts : Calories 281.5, Fat 3.1, SaturatedFat 0.5, Sodium 5.5, Carbohydrate 61.4, Fiber 5, Sugar 54, Protein 5.3

FRUIT PARFAITS

Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

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