Potato And Bell Pepper Breakfast Hash Recipes

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POTATO HASH WITH BELL PEPPERS



Potato Hash with Bell Peppers image

Potato hash is a simple and healthy hearty vitamin rich breakfast. Serve with a side of eggs and/or toast.

Provided by The Taste of Kosher

Categories     Dairy Free Breakfast

Time 25m

Number Of Ingredients 6

2 Tablespoons oil
2 ½ pounds potatoes, roughly chopped
2 cloves garlic, minced (optional)
1 small white onion, chopped
1 red or orange bell pepper, seeded and chopped
Salt and pepper, to taste

Steps:

  • Heat oil in a large frying pan. Add potatoes making sure not to crowed them. If necessary fry in batches. Fry for 5 minutes. Add peppers, onions, and garlic if desired. Fry until onions and peppers are tender and onions are soft. Serve with eggs.

Nutrition Facts : Calories 343 calories, Carbohydrate 64 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 7 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 104 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

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