KALE AND QUINOA SALAD
Delicious and nutritious! This salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds.
Provided by Kicius
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water to a boil in a saucepan. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. Remove saucepan from heat and let rest covered for 5 minutes. Remove cover and allow quinoa to cool completely.
- Put kale in a large mixing bowl.
- Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate.
Nutrition Facts : Calories 439.3 calories, Carbohydrate 43.9 g, Cholesterol 16.7 mg, Fat 27 g, Fiber 6.3 g, Protein 10.7 g, SaturatedFat 5.2 g, Sodium 397.3 mg, Sugar 17.8 g
QUINOA PASTA
Yes you can make pasta - grain free! It's easy. Plus using quinoa means this pasta is a complete protein! Cool, huh?
Provided by Attainable Health
Categories Kid Friendly
Time 55m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Stir quinoa flour, arrow root, and salt. (Note: you can make your own quinoa flour. Just grind quinoa in a clean coffee grinder or a blender.).
- Add the egg and oil.
- Knead until the dough no longer falls apart. This will take at least 7 minutes.
- Cut the dough in half.
- Roll out one half until desired thickness is achieved. I aim for the thickness of a piece of cardboard. Then just take a long sharp chef's knife and cut into long strips whatever width you like - I choose to make mine about a quarter of an inch thick. You can roll or cut this pasta into any shape you want - such as lasagna noodles - it's up to you!
- Let the cut pasta air dry for 10 minutes.
- Then boil (or save in the fridge for up to a couple days).
- Note: Fresh pasta takes less time to cook than dry store bought pasta.
Nutrition Facts : Calories 128.6, Fat 12.3, SaturatedFat 2.3, Cholesterol 141, Sodium 434.4, Carbohydrate 0.3, Sugar 0.3, Protein 4.2
QUINOA & KALE LASAGNA
Rich in super foods and super flavor! You will not miss the meat. Adapted from a recipe in the "Revolutionize Meals" cookbook.
Provided by fitnfamished
Categories Spinach
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees. Lightly grease a 13x9 inch casserole dish with cooking spray or oil. Spread prepared quinoa evenly in the dish.
- Heat oil in a medium saucepan. Add onions and cook until transparent and starting to brown. Add the mushrooms; cook until they're softened and very little if any moisture remains in pan. Add the garlic and the tomato sauce. Stir until hot, then set aside.
- In med. bowl combine cottage cheese with the egg; mix well. Stir in parmesan, basil and oregano.
- Spread 1/3 of the tomato sauce over the quinoa. Then add layer of sliced zucchini, then all the cottage cheese mixture, then 1/3 of the tomato sauce, then all the kale or spinach, ending with the remaining tomato sauce. Spread mozzarella evenly on top.
- Bake for about 35 min, until hot and the cheese is melted, bubbling, and slightly brown at edges. Serve.
More about "quinoakalelasagna recipes"
15 QUINOA SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
Estimated Reading Time 4 mins
20 BEST QUINOA RECIPES | FOOD & WINE
From foodandwine.com
QUINOA | ALLRECIPES
From allrecipes.com
10 BEST QUINOA PASTA HEALTHY RECIPES | YUMMLY
From yummly.com
23 INDIAN QUINOA RECIPES - TARLA DALAL
From tarladalal.com
HEALTHY QUINOA RECIPES - QUINOA RECIPES
From quinoa.ca
QUINOA SALAD RECIPES | ALLRECIPES
From allrecipes.com
5 LAYER QUINOA LASAGNA RECIPE | RECIPELAND
From recipeland.com
HERBED QUINOA & CHICKPEA SALAD - COOKIE AND KATE
From cookieandkate.com
QUINOA RECIPES : FOOD NETWORK | RECIPES, DINNERS AND …
From foodnetwork.com
30 BEST QUINOA RECIPES - IFOODREAL.COM
From ifoodreal.com
5 EASY QUINOA SALAD RECIPES {+MEAL PREP TIPS} - THE …
From thegirlonbloor.com
BEST QUINOA SALAD RECIPES - FIT FOODIE FINDS
From fitfoodiefinds.com
SERIOUSLY GOOD QUINOA SALAD - INSPIRED TASTE
From inspiredtaste.net
FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
14 BEST KALE RECIPES - DUFFERIN FAMILY DIRECTORY
From dufferinfamilydirectory.org
QUINOA & KALE LASAGNA RECIPE - FOOD.COM | RECIPE | QUINOA KALE, …
From pinterest.com
28 BEST KALE RECIPES - TOP RECIPES
From topteenrecipes.com
QUINOA UPMA » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
QUINOA PASTA SALAD - GLUTEN FREE - VEGAN WENDY POLISI
From wendypolisi.com
MEXICAN QUINOA LASAGNA {GLUTEN-FREE, QUICK AND EASY}
From laurenkellynutrition.com
HOW TO COOK QUINOA THAT ACTUALLY TASTES GOOD | HUFFPOST LIFE
From huffpost.com
30 NON-BORING RECIPES TO MAKE WITH QUINOA - THE EVERYGIRL
From theeverygirl.com
LAZY QUINOA LASAGNA | THE MESSY BAKER
From themessybaker.com
QUINOA SALAD RECIPES | ALLRECIPES
From allrecipes.com
11 HEARTY RECIPES TO USE QUINOA FOR DINNER - BRIT + CO
From brit.co
MY FAVORITE QUINOA SALAD {QUICK & EASY} - EATING BIRD FOOD
From eatingbirdfood.com
FOOD.COM - QUINOA AND KALE LASAGNA RECIPE CALORIES, CARBS
From frontend.myfitnesspal.com
BUTTERNUT SQUASH KALE LASAGNA | RECIPE | BUTTERNUT SQUASH KALE ...
From pinterest.ca
QUINOA & KALE LASAGNA RECIPE - FOOD.COM | RECIPE | QUINOA KALE, …
From pinterest.co.uk
QUINOA SALAD - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
QUINOA | ALLRECIPES
From allrecipes.com
QUINOA LASAGNA - RECIPESRUN
From recipesrun.com
QUINOA LASAGNA RECIPE | EATINGWELL
From eatingwell.com
KALE RECIPES - RECIPES.NET
From recipes.net
10 AMAZING WAYS TO USE QUINOA FLAKES - SIMPLY QUINOA
From simplyquinoa.com
COLD QUINOA SALAD - KNOW YOUR PRODUCE
From knowyourproduce.com
QUINOA SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
QUINOA, SPINACH, & KALE LASAGNA | COOKING RECIPES, COOKING, RECIPES
From pinterest.ca
10 BEST QUINOA RECIPES | YUMMLY
From yummly.com
QUINOA, SPINACH, AND KALE LASAGNA #SUNDAYSUPPER | QUINOA …
From pinterest.ca
QUINOA VEGETABLE LASAGNA | FRUGAL NUTRITION
From frugalnutrition.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love