Potato Onion Masala Recipes
ALOO GOBI MASALA (CAULIFLOWER AND POTATO CURRY)
Traditional Indian cauliflower and potato curry recipe from my mom. We used to eat this all the time growing up. My sister likes it with peas too.
Provided by vburrito
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Place the cauliflower in a large, microwave-safe dish; cook in microwave on High for 3 minutes. Transfer the cauliflower to a bowl and set aside. Put the potatoes in the dish and cook in the microwave on High for 4 minutes. Pour into the bowl with the cauliflower.
- Heat the olive oil and cumin seeds in a large skillet over medium-high heat until the cumin swells and turns golden brown; stir the onions into the oil and cook about 3 minutes. Add the tomatoes and cook and stir another 3 minutes. Fold the cauliflower and potatoes into the mixture. Season with the curry powder and salt. Continue cooking until completely hot, 3 to 5 minutes. Serve hot.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 44.3 g, Fat 4.1 g, Fiber 9.2 g, Protein 7.5 g, SaturatedFat 0.6 g, Sodium 641.3 mg, Sugar 9.1 g
POTATO AND ONION DOSA FILLING
Dosa filling.
Provided by Dave
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool enough to handle, about 10 minutes. Dice into 3/4-inch pieces.
- Cut ginger into 4 pieces and place in a food processor. Add green chile and 1/4 cup water; process into a grainy paste.
- Heat oil in a pot over medium heat. Sprinkle in asafoetida, then mustard seeds. When mustard seeds pop, put in onions, reduce heat to medium-low, and saute until translucent, 5 to 7 minutes. Add paste from blender and turmeric; cook for 1 minute.
- Add diced potatoes, remaining 1 cup water, and salt. Reduce heat to low, cover, and cook for 5 minutes. Lift cover and break potatoes into 1/2-inch cubes with a slotted spoon. Cover and cook until sauce thickens, about 3 minutes more.
Nutrition Facts : Calories 324.1 calories, Carbohydrate 45.4 g, Fat 14.4 g, Fiber 6.4 g, Protein 5.6 g, SaturatedFat 2.3 g, Sodium 600.4 mg, Sugar 4.7 g
POTATO ONION MASALA
This is my favourite recipe since its very easy to prepare. It may not contain much ingredients or nutritious or whatever it is, but its too simple to make for a lazy one like me. And thanks to mom for this simple recipe!
Provided by Archana
Categories Potato
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut the potatoes and slice the onions not too long and not too small.
- Heat oil in a cooking pan and put the mustard seeds.
- When the seeds stops crackling, put the red chillies.
- Saute the onions in the pan now for a while till its golden brown.
- Add the potatoes, the chilli powder and the turmeric powders along with the salt, and mix together.
- Add water to immerse the potatoes and cook in medium flame till the potatoes are cooked.
- You can garnish with curry leaves [optional].
- Serve hot with rice. Goes best with salad/curd and pickle.
Nutrition Facts : Calories 198.9, Fat 0.4, SaturatedFat 0.1, Sodium 19.8, Carbohydrate 45.6, Fiber 6.1, Sugar 7.4, Protein 5.2
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