POTTER'S MEDITERRANEAN QUICHE
A lovely recipe using Italian flavours and soya
Provided by misspotter7
Time 1h40m
Yield Serves 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 170c/fan 150c/gas 5.
- Gently sautee the red onion in a little olive oil for 5 minutes on low heat.
- Add the wine and garlic and cook for a further 2 minutes.
- Place the tomatoes on a baking tray, lightly season with salt and pepper and roast in the oven for 15 minutes.
- Sift the flour, baking powder and salt into a mixing bowl, pouring any left over bran on top. Using the tips of your fingers, rub the butter into the flour until it resembles breadcrumbs. Gradually add the cold water and mix lightly until the dough forms a ball. Knead gently, then wrap in clingfilm and place in the refridgerator for 20 minutes.
- Take the tomatoes out of the oven and leave to rest to one side.
- Meanwhile, In a mixing bowl, pour in the soya milk, 200g of the grated parmesan, the juice and zest of the lemon. Add the eggs, mixing thoroughly. Add the spinach.
- Take the dough from the fridge and roll out onto a lightly-floured surface and use to line a 12-inch fluted flan tin with a removeable base (metal is better to use, rather than ceramic, as it conducts more heat and produces a better pastry base) Gently push the pastry down into the edges. Make a few fork pricks and fill with ceramic beans (alternatively, you can place a round of baking parchment on top and fill with dry rice)
- Bake in the oven for 10 minutes or until lightly golden.
- Remove the pastry base from the oven and spoon over some of the garlic and onion, sprinkle over 100g of the parmesan, then half of the custard mixture, continue this process until all mixture has been used.
- Finish the top with the remaining 100g of parmesan, sprinkled over the top and a few basil leaves scattered.
- Bake in the oven for 40-45 minutes (remember the quiche will cotinue to cook once you have taken it out of the oven)
- Allow to cool in the tin, then remove to a wire cooling rack and drizzle with olive oil.
- Serve immediately with fresh leaves or a warm potato salad. Refridgerate for up to 4 days (if you can resist)
- enjoy ;)
MEDITERRANEAN QUICHE
Delicious vegetarian quiche with a hash brown potato crust. I sometimes like to add a little bit of cayenne and garlic powder to the tomato sauce for more flavor.
Provided by noway
Categories < 4 Hours
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 425°F.
- Spray 10-inch pie plate with cooking spray. Spread frozen potatoes to cover bottom and sides of pie plate. Lightly coat potatoes with cooking spray. Bake until potatoes are lightly browned and crisp (about 30 minutes).
- Melt butter in large skillet. Cook onion and garlic until tender, about 3-4 minutes. Stir in zucchini, pepper, and artichokes, cooking until crisp-tender.
- In large bowl, beat together eggs, milk, cheese, basil, and oregano. Stir in vegetables and pour into potato shell.
- Reduce heat to 375F and bake until knife inserted in center comes out clean, about 45 minutes.
- Serve with 1/2 cup tomato sauce over each portion.
Nutrition Facts : Calories 402.6, Fat 12.8, SaturatedFat 5.7, Cholesterol 230.8, Sodium 1026, Carbohydrate 57.4, Fiber 8.8, Sugar 10.5, Protein 19.1
MEDITERRANEAN QUICHE
This is a very nice recipe from The Lion's Paw B & B in Seaview, Washington, the recipe shared by Michal Miller, the hostess with her husband Allen Miller. Try it, I think you'll like it!
Provided by Colorado Lauralee
Categories Breakfast
Time 57m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*.
- Combine onion, milk & eggs in blender. Add biscuit mix and blend until well-mixed, about 3 minutes.
- In a greased 9 inch pie pan, layer cheese and mushrooms. Then pour blended mixture over the top.
- Sprinkle the top with Fines Herbs to lightly cover. Chop some tomato for garnish.
- Fines Herbs is a brand name. You can also use herbs of your choice.
- ENJOY!
Nutrition Facts : Calories 191.2, Fat 11.8, SaturatedFat 6.1, Cholesterol 131.4, Sodium 300.8, Carbohydrate 10.6, Fiber 0.6, Sugar 2.3, Protein 10.7
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