POVERTY MEAL
When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well.
Provided by Malriah
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions and garlic in olive oil until translucent.
- Brown ground beef and drain.
- Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.
- Cook for 15 to 20 minutes or until macaroni is tender.
- If desired, top with Parmesan cheese.
- Serve with crusty bread and a salad.
Nutrition Facts : Calories 578.7, Fat 21.8, SaturatedFat 7.4, Cholesterol 77.1, Sodium 624.7, Carbohydrate 64.3, Fiber 5, Sugar 11.8, Protein 31.7
POOR MAN'S DINNER
Don't let the name fool you-this dish guarantees "million-dollar taste" with just a few ingredients!-Mila Abner, Vada, Kentucky
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Season with pepper and garlic powder. Layer the beef, potatoes and onion slices in a shallow 2-qt. baking dish. Combine soup and milk; pour over all. , Cover and bake at 350° for 1-1/4 hours or until potatoes are tender. Garnish with parsley.,
Nutrition Facts : Calories 272 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 410mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 17g protein.
POVERTY MEAL RECIPE
Provided by á-49759
Number Of Ingredients 10
Steps:
- Saute onions and garlic in olive oil until translucent. Brown ground beef and drain. Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture. Cook for 15 to 20 minutes or until macaroni is tender. If desired, top with Parmesan cheese. Serve with crusty bread and a salad.
TOP ARTICLE: BARE BONES PANTRY PLAN POVERTY MEAL
Number Of Ingredients 13
Steps:
- 1. Sauté onions in olive oil until translucent in large skillet. 2. Brown ground beef and drain. 3. Add ground beef, tomatoes, water, raw macaroni, ketchup, green beans, corn and salt and pepper to the onion. If making stoup add extra broth to make a stoup at this point, add as much as desired. 4. Cook for 15 to 20 minutes or until macaroni is tender. If desired, top with Parmesan cheese. ---------------------------------------------------------------------- The corn and green beans can be alternated in this recipe. One year I was gifted with a giant zucchini, and I used it in this recipe, threw in some hot sauce and it made an amazing meal. What are your favorite ways to stretch a buck in your kitchen?
Nutrition Facts : Nutritional Facts Serves
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15 PEOPLE SHARE THEIR FAVORITE POVERTY MEAL FROM CHILDHOOD
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- Butter Noodles. “And if you were lucky to have parm and garlic, then you’re eating good.”
- “Ghetto Mac” “It’s where make some pasta and add in whatever you can find in the fridge or cabinets. Cheese, lunchmeat, spam, spices, etc. No two meals were ever the same.”
- Steak Fingers. “Grew up poor, but my mom sure knew how to stretch a dollar. She would make steak fingers out of the cheapest cuts she could find. Tenderize, fry them up make gravy out of the drippings and serve with mashed potatoes.
- Squash and Eggs. “Grew the squash and eggs are cheap enough, or trade with the neighbors. You just cut the squash into thin round and cook in a pan with a little oil until they’re just soft.
- Beans and Rice. “I remember a big pot of beans living in the fridge. Hungry? Get some beans. Don’t like what was for dinner? Upset stomach? Beans.”
- Peanut Butter Sandwich. “Nothing beats a good ole-fashioned PB&J, hold the J.”
- English Muffin Pizza. “A jar of pasta sauce, English muffins, mozzarella and toppings of your choice. The pasta sauce is the most expensive part, and if you make it, and the English muffins at home, each mini pizza is like 30 cents.”
- Toast. “If you have butter or something to slap on top even better, but a few pieces of toast usually satisfies my hunger for a decent amount of time.”
- Potatoes With Salt and Margarine. “Cheap ingredients found in almost every home and easy to make. Also, the starch in potatoes makes you feel full for pretty long.”
- Soup or Stew. “My grandma (who grew up during WWII) taught me that you can make soup from almost anything. At least once a week I just throw a bunch of scrap veggies, left over meat, rice and whatever other random bits are left over from the week’s meals into a pot with some stock, boil it all together and bam.”
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