BROCCOLI AND GREEN BEANS
Provided by Giada De Laurentiis
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
- In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.
GLAZED GREEN BEANS WITH BACON
These glazed green beans with soy sauce and bacon pair perfectly alongside a grilled steak with baked potato!
Provided by thedailygourmet
Categories Green Bean Side Dishes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until bright green and tender, yet firm to the bite, about 7 minutes. Drain in a colander.
- Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
- Turn heat to medium and sauté garlic in the bacon grease until fragrant, about 30 seconds.
- Adjust heat, and add soy sauce, brandy, cream, and brown sugar. Cook until liquid starts to bubble and thicken, 3 to 5 minutes. Remove from heat.
- Add green beans to sauce in skillet and stir to coat. Serve immediately and top with cooked bacon.
Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 24.4 mg, Fat 14.3 g, Fiber 4 g, Protein 6 g, SaturatedFat 5.2 g, Sodium 696.2 mg
BROCCOLI WITH GARLIC, BACON & PARMESAN
My approach to this broccoli is to cook it slowly in the seasonings so the garlic blends with smoky bacon. A few simple ingredients make ordinary broccoli irresistible. -Erin Chilcoat, Central Islip, New York
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Fill a 6-qt. stockpot two-thirds full with water; add salt and bring to a boil over high heat. In batches, add broccoli and cook until broccoli turns bright green, 2-3 minutes; remove with a slotted spoon., In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan., Add oil to drippings; heat over medium heat. Add garlic and pepper flakes; cook and stir until garlic is fragrant, 2-3 minutes (do not allow to brown). Add broccoli; cook until broccoli is tender, stirring occasionally. Stir in bacon; sprinkle with cheese.
Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 371mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
LEMON GREEN BEANS RECIPE BY TASTY
The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.
Provided by Katie Aubin
Categories Sides
Time 17m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
- Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
- Transfer to a bowl and serve warm.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams
BACON AND GARLIC GREEN BEANS
Adding white wine, lemon juice and garlic gives a little kick to green beans. It was enough to turn our old, traditional holiday side into a year-round favorite. -Shannon Reynoso, Bakersfield, California
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain. In the same skillet, saute onion in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in wine; bring to a boil. Simmer, uncovered, for 5-8 minutes or until liquid is reduced by half., Add the green beans, salt, garlic powder and pepper; heat through. Stir in lemon juice and bacon.
Nutrition Facts : Calories 176 calories, Fat 14g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 408mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
CITRUS-BACON GREEN BEANS
Green beans are bland. Mix it up with citrus juices and bacon bits for a new taste! Seasonings can be added as desired for taste!
Provided by cncaswell
Categories Side Dish Vegetables Green Beans
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a skillet over medium heat. Stir green beans into melted butter. Add lemon juice and lime juice; simmer for 3 minutes.
- Stir bacon bits into green beans and simmer until beans are heated through and flavors blend, about 5 minutes.
Nutrition Facts : Calories 145.9 calories, Carbohydrate 4.1 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 0.9 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 1044.7 mg, Sugar 1.9 g
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